More than 100 lbs loss in 8 months & 4 days...

Bumping this post for those that have read my most recent post. This is the thread I initally made when I first reached my Final Goal of 100 lbs loss. I have came back to it from time to time to post updates in the comments. So if you scroll through you will see updated pictures.



Last Sunday marked 2 years since I have maintained my 100 lb loss.

There was a time I never would have shared THIS before picture. I shared it on Facebook for the first time about six months ago. I was so self conscious of how I looked, even after the loss. I had already lost 12.4 lbs when I took the picture. The picture on the right was taken 3 months ago and I’m close to the same now. I am currently about 152.2 lbs and have a little more muscle mass.

I share this picture because it allows a true visual of my lifestyle change. I took progress pictures frequently and I always recommend it anytime someone reaches out to me. Progress pictures show change when the scale may not.

I share this to motivate and inspire. I had the naysayers and I was faced with the negative comments even after I lost 100 lbs. One that I vividly remember was “Will it Last”?

I share this in hopes that I can help someone improve their quality of life the way I have. Ex. 20 miles of biking consecutively this past Sunday morning! I can guarantee that would never have happened for me at 260 lbs.

I share this because someone needs to see it today.

It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptation. BUT, I promise you when you reach GOAL... It's Worth It!!