Motivation
Javiercp74
Posts: 1 Member
Looking to cut some fat and build muscle , have been working out for a while but seems I hit a plateau
0
Replies
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pm'ed you1
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Javiercp74 wrote: »Looking to cut some fat and build muscle , have been working out for a while but seems I hit a plateau
Are you logging your food?
What program are you following?
What do you mean by plateau - how are you measuring progress?0 -
What plateau'd? weight loss? Strength gains?0
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