66 year old cancer survivor on the road to life!

paulgarf53
paulgarf53 Posts: 1 Member
edited December 2024 in Introduce Yourself
I’m a 66 year old married man just completing four months of hormone and radiation therapy for prostate cancer. Never a gym rat but always fit. Pescatarian diet. Gained too much weight because of hormone therapy. Back in the gym recovering lost muscle mass and endurance. One week on the app. Enjoying so far. Need to drop about ten pounds. Five if I can regain decent muscle tone.

Replies

  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Hey good luck with getting back healthy and yay for being a survivor
  • dejavuohlala
    dejavuohlala Posts: 1,757 Member
    paulgarf53 wrote: »
    I’m a 66 year old married man just completing four months of hormone and radiation therapy for prostate cancer. Never a gym rat but always fit. Pescatarian diet. Gained too much weight because of hormone therapy. Back in the gym recovering lost muscle mass and endurance. One week on the app. Enjoying so far. Need to drop about ten pounds. Five if I can regain decent muscle tone.

    Good on you and wishing you well
  • annliz23
    annliz23 Posts: 4,107 Member
    Good luck!
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