Happy Thanksgiving!

And good luck to everyone who will be tempted beyond normal today. :) I wish you strength and determination to avoid too much of a down slide. Don't expect perfection but do attempt good enough. Enjoy some relaxation with family and friends, try to find peace if it's a difficult day in any way, and give every one you meet something to smile about.

Replies

  • Katmary71
    Katmary71 Posts: 6,534 Member
    Happy Thanksgiving to you too! I'm planning on enjoying the day. I figure I'll eat things I can't have the rest of the year and eat smaller portions of what's higher calorie and more of what isn't. I'm in charge of vegetables and salad though I'm adding in things I normally don't eat like maple walnuts in my salad. I'm definitely squeezing in a workout but am trying to think of it more as doing it for my health than decreasing the damage.