TEAM: Run Track Minds (November)
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-WEIGH-IN-
Username: justkris_gettingfit
Weigh in week: Week 4
Weigh in day: Friday
Previous Week's weight: 174.0
Todays Weight: 173.00 -
Daily Post: Friday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs
Healthier Habits: clean up clutter, one pile at a time
Goals: focus on eating mindfully and only when truly hungry, walk more
Am I happy with my progress today: Yes! I made good choices today. 😄
Committed to staying on plan today. 👍
Lately, I’ve been eating over, sometimes due to the stress of Jack’s surgery but sometimes not. I can’t figure out what caused the “not”. I was very aware I was eating. It was a very conscious decision to do so. I’m very focused now on getting back on track. 🤔
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Reminder from Ashley that Sunday will start the December threads. Team threads are up for December if you want to post your intros.
https://community.myfitnesspal.com/en/discussion/10773476/team-run-track-minds-december#latest
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Rozbee1
LW 182lb
TW 177lb 😀
Great results... worked hard this week5 -
Daily Post: Friday
Tracked: Yes
Calories (goal 1200): Under
Activity: Shoveled snow
Daily Step Goal Streak: 12
A Thought from My Day: YOU HAVEN'T FAILED UNTIL YOU QUIT TRYING 🙂0 -
Username: red1185
PW: 165.6
CW: 168
Thanksgiving definitely took a toll, but honestly I’m ok with it. I’ll get back on track. This month my C25K renews, so I’m gonna get back on that, plus work starts back up, so I’ll be moving a lot more. I hope everybody enjoyed their holiday! I definitely did lol.2 -
Jwall309
Week 4
Friday
Pw: 163.4
Cw: 166.4
Less than ideal but i also have not been doing my best the past two and a half weeks so makes sense. It is what it is. Tomorrow is a new day3 -
Saturday weigh in
Pw 159.4
Cw 159
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Daily Post: Saturday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs
Healthier Habits: clean up clutter, one pile at a time
Goals: focus on eating mindfully and only when truly hungry, walk more
Am I happy with my progress today: Yes! I made good choices today. 😄
Some internal button must have been switched back on today. Having no problem staying on plan. 👍1 -
Username: SoMum
Week: November Week 4 final week
Weigh in day: Saturday
PW = 215
CW = 217.6 😶
Certainly it’s been an interesting month of ups and downs with the busyness of the season, completing the half marathon, changes with my work schedule and even the flu. Nonetheless, I overcame and appreciate so much our team! Thank you all for allowing me to join the challenge to healthy living and weight loss. I hope for December more weight comes off and I get closer to my big picture goals.1 -
See you all in the December thread! I just wrapped up 3 solid days of eating and drinking everything in sight so I expect a gain for my first December weigh in tomorrow. It was fun but I feel gross and bloated. Got to get back on track!2
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Daily Post: Saturday
Tracked: Yes
Calories (goal 1200): Under
Activity: 3 mile run
Daily Step Goal Streak: 13
A Thought from My Day: BE A WARRIOR, NOT A WORRIER 😎3 -
Note to self- Don’t drink tons of water before a weigh in🤣🌀🌀 today I figured out why the scale went up and not— well no worries that just means December will be a rocking good month!1
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The November thread for Run Track Minds is now closed.
Please post any discussion and weigh in information to the December thread
https://community.myfitnesspal.com/en/discussion/10773476/team-run-track-minds-december#latest
Competitors rolled over to December are:
@Jwall309.
@Bukolagb.
@Dillyg08.
@LyndaBSS.
@skullsandskeletons.
@Toyota100.
@CrystalEssex.
@docbeauty1.
@Heyjude0225.
@Jactop.
@shaylee112.
@DDay2020.
@Kathie_GoGo.
@Minion_training_program.
@amuschette.
@AmyG1982.
@germaine_yee.
@justkris_gettingfit.
@pearl4686.
@Jupdyke.
@midsummer174627.
@Red1185.
@SoMum.
@wander216.
WEEK 4 ~ NOVEMBER RESULTS
https://community.myfitnesspal.com/en/discussion/10774209/week-4-november-results#latest
GRANDE FINALE ~ NOVEMBER'S BIGGEST LOSER
https://community.myfitnesspal.com/en/discussion/10774214/grand-finale-novembers-biggest-loser#latest0
This discussion has been closed.