Have you input your data into My Fitness Pal

yogistone
yogistone Posts: 4 Member
in Getting Started
Are you getting organised and planning ahead?
Plan out a day or two ahead in My Fitness Pal. Get shopping in and have your favourite snacks always in your bag.

Replies

  • LisaMoxon155
    LisaMoxon155 Posts: 256 Member
    Always. Pretty much have same breakfast everyday so put that in my food diary.
    For evening meals I have a blank calander and do a monthly meal plan.
    It helps with organising healthy meals and making sure 'takeaway' is not the "only" option
    I then input monthly evening meals in to food diary too.
    Any adjustments are made in the evening after my meal and then i can see what calories I have left or not.

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