Just give me one month - December
kellyswimmer
Posts: 581 Member
Starting weight 12.06
Start weight this month 10.03
Goal weight this month 9.13
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
We can do this
01 Dec: YES 10.02 met goal for November 1 day late. Not sure this weight will hold though. Got in late last night did not eat much all day.
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Starting weight: 12.05
Start weight this month: 11.09
Goal weight this month: 11.0
Target goal weight 9.10
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
August- lost 2lbs
September and October - I went off it and put all the weight and more back on 😔
November - lost 7lbs 😀😀
Let’s look fabulous for Christmas 🎄💃🏼
WE CAN DO THIS!
01 Dec: 11.09 😀
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Welcome back everyone! LETS DO THIS! 🎄💃🏼5
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Starting weight: 79.9Kg
Current weight: 67.6/154.1
Goal weight: 55-60/121-132
December goal: 64kg/141
Oct loss: 4.4kg/9.7
Nov loss: 3kg/6.6
01 Dec: 67.6 This month will be interesting
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Starting weight: 121.7kg/268.3lb
Start weight this month: 106.1kg/233.9lb
Goal weight this month 98kg/216lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb
Loss this month:
Total Loss: 20.7kg/45.6lb
Height: 168cm (5'6")
We can do this!!!
Set my goal lower because of Christmas Day.
01 Dec: 101.0kg/222.6lb
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25 Dec: No counting today. Going to have a good Christmas and eat loads. 😂👍🏻
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May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs
October lost 2 lbs
November gained .4 lbs (ARRRGGGGGHHHH. That week and a half out of town hurt me bad. I don't think my original end-of-year goal is feasible anymore, so I'm looking for something attainable.)
Original weight: 234 lbs
End of month/year goal weight: 206 lbs
Goal weight: 180 lbs, then re-evaluate
01 Dec: 210.0
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Hope it is ok for me to join in. Switching from my usual WW to MFP and this looks like a great way to have accountability.
Starting weight 15st 8.5
Start weight this month 14st 12.1
Goal weight this month 14st 8
Target goal weight 11st 0
Started 9th Nov. Nov lost: 10.4lb
01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday...
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31 Dec:5 -
Starting weight: 183lb
Start weight this month: 147.2
Goal weight this month:144
Target goal weight:126
November lost: 6.6lbs
Dec 1st: 147.2lbs5 -
Starting weight 213
Start weight this month 197
Goal weight this month 192
Target goal weight 135
Sept lost 7 lb
Oct lost 2.8 lb
Nov lost 6.2 lb
30 Nov: 197.6
01 Dec: 197.0
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31 Dec:5 -
Starting weight: 190
Start weight this month: 147.4
Goal weight this month: No target, just less
Target goal weight: 120
November: -5 lbs
01 Dec: 147.4
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Start weight this month 135.4
Goal weight this month 131 and to stay below this number.
Target goal weight 125
01 Dec: 135.4
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@kellyswimmer Thank you for starting this thread!
MFP Start weight: 160 lbs
Started “just give 1 month” threads in Mid-Oct 2019 @ 157.4 lbs
December start weight: 155.6 lbs
December goal: 153 lbs
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier & stronger.
October +2.6 lbs. (160)
Nov. -2 lbs. (156.6 lbs)
Dec 1 = 155.6 lbs
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Hi guys! Great to see so many back for December!
Thanks to Kelly for starting another thread. I love these, they really help keep me on track!
Starting weight 325lbs 22nd August 2019
Start weight this month 274.6
Goal weight this month 264
Target goal weight 165lbs possibly less undecided yet!
Going a little easier on my goal this month as I didn't make goal last month. Missed by 0.3lbs!
Sept lost 14.9lbs
October loss 12.1lbs
November loss 11.6lbs
1 December 274.6 up from yesterday by 1.3lbs. Too much exercise and not enough water! I'll learn eventually!4 -
Starting weight 86kgs
Start weight this month 78.8
Goal weight this month 75
Target goal weight 60kgs
1 Dec - 78.8 😀
2 Dec - 78.2 😎
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Start weight this months 13 st 2.75 lbs
Goal weight this month - would like to get under 13st
Doing Just give me one month for November showed me that I was eating at maintenance so have cut calories and hope to see a downward trend
1 Dec - 13st 2.75 lbs5 -
SW this month 143.8
GW this Month 139
Target weight 125
1 Dec - 143.83 -
Start weight this month 273
Goal weight this month 270-265
Target goal weight 135
01 Dec: 273
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Freeglerock wrote: »Hope it is ok for me to join in. Switching from my usual WW to MFP and this looks like a great way to have accountability.
Starting weight 15st 8.5
Start weight this month 14st 12.1
Goal weight this month 14st 8
Target goal weight 11st 0
Started 9th Nov. Nov lost: 10.4lb
01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday...
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Welcome to group5 -
Starting weight : 232.0 lbs 5'1
Starting weight Dec: 180.8 lbs
Goal weight for this month: 172.0 lbs
August loss: -13.6 lbs
September loss: -18.2 lbs
October loss: -1.6 lbs
November loss: -17.8 lbs
01 Dec: 180.8
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Start Weight: 158
Starting Dec weight: 147
Goal weight this month: 143
Target goal weight: 129
Dec 1: 147
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Hi! I'm new to this thread and looking for more accountability. I lost some weight with a nutrition coach earlier in the year but have ended up backsliding because of lack of accountability.
Starting weight: 149
Start weight Dec: 145.9
Goal weight Dec: 141.9
Target goal weight: 130
May - Aug: lost 13 pounds
Sept - Nov: gained back 10 pounds :-(
01 Dec: 145.9
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