Do you need a multi vitamin?
Replies
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I do, yes.
Don't know and don't really care if others do or not.5 -
I definitely think eating your nutrients is preferable to taking them in supplement form.
That said, I have a chronic disease, and need iron infusions, a calcium/vitamin d supplement and a b complex. I choose to also take a biotin supplement because it’s helping to correct my hair loss.3 -
I have both a Vitamin D deficiency and an Iron deficiency without vitamins. I'm trying to correct it, but it's not working yet.1
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