FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

FITNESS WARRIORS DECEMBER CHAT

1…2223252728…39

Replies

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Nancy @SLIMn2016

    I thought of you today while reading the WSJ! Your man The Rock is in today’s WSJ mag.

    t31nac7aua39.jpeg

    https://www.google.com/amp/s/www.wsj.com/amp/articles/the-rock-dwayne-johnson-profile-jumani-2-11574273070
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,327 Member
    Fitness327wk wrote: Β»
    Nancy @SLIMn2016

    I thought of you today while reading the WSJ! Your man The Rock is in today’s WSJ mag.

    t31nac7aua39.jpeg

    https://www.google.com/amp/s/www.wsj.com/amp/articles/the-rock-dwayne-johnson-profile-jumani-2-11574273070

    πŸ’ͺ🏻😍πŸ”₯πŸ’₯πŸ€€πŸ‘πŸ˜‚ ... haha thanks Sally--- I do love da ROCK!! ❀️
  • christys03
    christys03 Posts: 22,787 Member
    Morning!!!! Yesterday was a disaster...but....new day!!!
    Dec 13 goals
    Protein. Nope
    Carbs. Nope
    Water. Yep
    Exercise. Yep

    Got the workouts cinched....food is always a problem. Sigh.

    Onward!!!!

    Have a great day!πŸ’›

  • getfitgal123
    getfitgal123 Posts: 266 Member
    Username: getfitgal123
    Week 2
    Weigh in Day: Saturday
    Previous Weight: 150.2
    Today's Weight: 150.6
  • Mechell15
    Mechell15 Posts: 142 Member
    Mechelle15
    pw 198.4
    cw 197.8
    Friday
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    getfitgal123 wrote: Β»
    Username: getfitgal123
    Week 2
    Weigh in Day: Saturday
    Previous Weight: 150.2
    Today's Weight: 150.6
    @getfitgal123 ...WEIGH IN POSTED
    Mechell15 wrote: Β»
    Mechelle15
    PW 198.4
    cw 197.8
    Friday
    @Mechell15 .... WEIGH IN POSTED

    THAT'S A WRAP FOLKS GOOD NITE ALL

  • kdv12
    kdv12 Posts: 1,697 Member
    Friday

    βœ… Bible/journal/renew mind
    βœ… Exercise
    ❌No late night snacking
    ❌Track Food

    βœ…πŸ‘£Steps over 10,000 - 14,903
  • jcgator2016
    jcgator2016 Posts: 540 Member
    14 Nov Recap

    Logged all Foods
    Calories Under
    Exercise: Weight/Fitness Training 60 mins, stretch/foam roll 30 mins
    Cals Burned: 646
    Water: 96 oz
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,327 Member
    DAILY GOALS: Saturday, 12/14

    βœ… Logged food
    βœ… Stayed under calories
    βœ… Daily Exercise Goal: Octane Lateral Trainer, Matrix Bike, Strength Training & Inclined Treadmill
    ❌ Maintained IF schedule: Alternating day fasting
    βœ… Water: 199.6 oz.

    πŸ‘£STEPS: 11,008
  • runarml
    runarml Posts: 1,065 Member
    Can’t remember the last time I posted steps!

    Wed 12/11: 18,344
    Thur 12/12: 20,853
    Fri. 12/13: 17,737
    Sat 12/14: 26,436
  • tuffgirl19
    tuffgirl19 Posts: 805 Member
    Dec 13 Friday
    Week 2 Goals:
    -25+g fiber daily βœ”οΈ 32g
    -2 fruits daily βŒβœ”οΈ
    -120+ πŸ’¦ daily ❌ 108
    -Log at least 40 min exercise dailyβœ”οΈ54 min
    -Strength training 5/7 days
    βœ”οΈβœ”οΈβœ”οΈβœ”οΈβœ”οΈweights/cardio
    -7500 steps❌ 6695
  • Patti705
    Patti705 Posts: 264 Member
    KrystalKayeFisher wrote: Β»
    PW 201.4
    CW 197

    WTG! Inspired by your loss!
  • shbarbor
    shbarbor Posts: 3,340 Member
    My daily goals 12/14
    1. Calories < 1500 βœ…
    2. 10,000 steps βœ…
    3. 30 min exercise βœ… 40 min elliptical, 2 mi walk
    4. Log all food βœ…

    STEPS 12/14 15972
  • shbarbor
    shbarbor Posts: 3,340 Member
    dbpfk8ffdwou.png
  • myfritzie
    myfritzie Posts: 27 Member
    Alyse WEEKLY WEIGH IN
    USER NAME myfritzie
    WEIGH IN DAY: Saturday
    WEEK#: 2
    PREVIOUS WEIGHT: 226
    CURRENT WEIGHT: 224
    WEEKLY STEP COUNT: 27155
  • myfritzie
    myfritzie Posts: 27 Member
    Just wanna say thanks for putting up with me. I am in the middle of chemotherapy for stage 3, grade 3 triple negative breast cancer. Basically trying to stay active & not let the steroids take over. Ideally, I really want/need to loose weight like down to 185 or so but I’ll get there when I get there.
    Anyway, thank you!
    Alyse
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited December 2019
    GM ALYSE
    I KNOW THAT YOU GOT THE ENTIRE BETHEL SCHOOL DISTRICT PULLING FOR YOU. YOU CAN ALSO ADD TO YOUR LIST OS SUPPORTERS THIS TEAM THE FITNESS WARRIORS.
    WE ARE WITH YOU AND GREG EVERY STEP OF THE WAY.
    NO WAY WE ARE LEAVING YOU BEHIND
    WARRIORS JUST DO NOT DO THAT.
    YOU KNOW THAT MARCIE AND THIS GREG ARE PULLING FOR YOU AND HAVE YOU IN OUR THOUGHTS AND PRAYERS DAILY. NANCY KEEPS US IN THE LOOP WHEN SUBS AT THOMPSON.
    HOW EVER LONG IT TAKES NO MATTER WHAT IT TAKES FOR YOU TO GET TO YOUR GOAL
    WE AS A TEAM AS ARE WITH YOU EVERY STEP OF THE WAY.
    THE OTHER GREGπŸ’›πŸ’™πŸ’›πŸ’™
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    @kdv12 ...STEPS POSTED... NICE GOING ON CONQUERING YOUR GOALS FOR THE WEEK
    @jcgator2016 ... DOESN'T LOOK LIKE THOSE KNEES ARE SLOWING YOU DOWN 1 BIT... WTG ON SMASHING YOUR GOALS
    @SLIMn2016 ...    STEPS POSTED YOU HAD A GREAT WEEK WTG ON KILLING THOSE GOALS
    @runarml ... STEPS POSTED... YOUR REALLY LAYING SOME SOLE TO THE PAVEMENT ...NICELY DONE
    @tuffgirl19 ...STEPS POSTED...MAYBE YOU DIDN'T YOUR GOALS FRIDAY.. BUT YOU GOT THIS UP COMING WEEK TO DRIVE THEM INTO THE GROUND BIG TIME...
    @shbarbor ... STEPS POSTED... HOOYAH ...GOALS CONQUERED OUTSTANDING!! THANKS FOR THE INSPIRATIONAL NOTE
    @myfritzie ... WEIGH IN POSTED ALYSE.... YOU GOT THIS WE ARE WITH YOU!!

  • shbarbor
    shbarbor Posts: 3,340 Member
    Alyse, you are rocking it! We are all behind you on this! I will keep you in my prayers for strength & a swift recovery.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    GM FITNESS WARRIORS
    WEEK 2 TALLIES FOR THE FITNESS WARRIORS IS THE BOOKS
    HERE IS HOW IT ALL WENT DOWN
    5fhd3vq3lrv5.png
    v02dpmlwhi3a.png

    Fitness Warriors
    PLACE INDIVIDUAL PERCENTAGE
    1st SLIMN2016 3.09%
    2nd Krystalkayefisher 2.18%
    3rd Tami_H 2.06%

    HONORABLE MENTIONS
    INDIVIDUAL PERCENTAGE
    MadisonMolly2017 1.51%
    Fitness327wk (Cap/mot) 1.24%
    jcgator2016 0.98%

    WELL DONE TEAM WELL DONE
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited December 2019
    GM TEAM TEAM ONCE AGAIN
    HERE IS THE LATEST AND GREATEST VIEW OF THE STEP SS
    COULD WE PLEASE GET IT CAUGHT UP IF YOUR MISSING A DAY OR 2 SO I CAN POST THE WEEKLY WINNERS . I AM SORRY IF I MISSED YOUR STEPS POSTING
    THANKS
    G
    smgg9olcy2vf.png
  • LonniJay
    LonniJay Posts: 3,740 Member
    Username: LonniJay
    Weigh in Day: Friday
    Previous Weight: 226.2
    Today's Weight: 226.2

    Sorry its so late!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    LonniJay wrote: Β»
    Username: LonniJay
    Weigh in Day: Friday
    Previous Weight: 226.2
    Today's Weight: 226.2
    Sorry its so late!
    @LonniJay
    N O WORRIES LJ GOT IT POSTED
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited December 2019
    FITNESS WARRIORS
    I HAVE OFFICIALLY PAST THE TORCH OF OWNERSHIP AS OF 0630 THIS MORNING. THIS DECISION WAS MADE BY ME FOR ME TO GET MY HEAD BACK INTO MY HEALTH ISSUES, RELIEVE THE STRESS, AND FOR THE GROUP AS A WHOLE. THERE WERE GOOD TIMES FOR ME AND BAD TIMES ALONG THE RIDE ALSO.

    ALONG WITH SALLY AKA @Fitness327wk , SUE AKA @shbarbor , AND KAI @ConfidentRaven WE ARE STARTING UP OUR OWN GROUP.
    WE ARE THE WARRIORS
    MIND BODY AND SPIRIT
    WE WILL OPEN IT'S DOORS IN JANUARY AFTER WE 4 FULFILL OUR COMMITMENT TO THIS GROUP (STAYING ON UNTIL THE END OF THE DECEMBER CHALLENGE).

    OUR CONCEPT IS HELPING YOU CREATE HEALTHY HABITS SORT OF A TRIPLE PLAY IF YOU WILL. I USED THIS CONCEPT WHILE I WAS WITH THE BOYS&GIRLS FOR THE YOUTHS OF THE CLUB. IT WILL WORK HERE AS WELL.
    I AM LOOKING FORWARD TO SEE AS MANY FACES FROM HERE THAT WOULD LIKE TO JOIN US IN THIS VENTURE.

    THANK YOU FOR ALLOWING ME TO BE A PART OF YOUR WEIGHT LOSS JOURNEY. IT HAS BEEN MY PLEASURE TO BE ALONG FOR THE RIDE AND I AM LOOKING FORWARD TO SMASHING THE THROTTLES TO THE STOPS IN 2020. I HOPE YOU DECIDE TO JOIN US FOR THE RIDE.
    THANKS
    GREG
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    GOOD MORNING TEAMS THE WEEK 2 TALLIES FOR THE GROUP ARE IN
    HERE IS HOW IT ALL SHOOK OUT
    gnwfpp1p72kz.png

    edbmb6j4cd0z.png

    THE WINNERS ARE...
    TEAM % Fitness Warriors 0.63%
    INDIVIDUAL % Mulecanter 3.28%
    TEAM LBS LOST Fitness Warriors 32.5
    INDIVIDUAL LBS LOST Mulecanter 6.8

    As a whole we lostΒ 63.2 pounds or 0.26%!!

    PLACE TEAM PERCENTAGE
    1st Fitness Warriors 0.63%
    2nd Weight No More 0.37%
    3rd Trimstones 0.25%

    PLACE TEAM LBS LOST
    1st Fitness Warriors 32.5
    2nd Weight No More 12.8
    3rd Trimstones 9.1

    PLACE INDIVIDUAL PERCENTAGE
    1st @Mulecanter 3.28%
    2nd @SLIMN2016 3.09%
    3rd @kirsten11872 2.63%

    PLACE INDIVIDUAL LBS LOST
    1st @Mulecanter 6.8
    2nd @SLIMN2016 5.2
    3rd @robynleegetsfit 4.8

    HONORABLE MENTIONS
    @Krystalkayefisher
    @Tami_H
    @robynleegetsfit
    @raleighgirl09
    @KathynDes
    @kmargut
    @Luciicul
    @DanielleInProgress
    @Kbrad2325
    pieyz95va6iy.png






  • Cafelelia
    Cafelelia Posts: 1,298 Member
    Good morning everyone! This week’s group challenge is brought to you by team Weight No More. It is a simple daily challenge about starting to define your 2020 goals and how to get there. The daily themes are posted on the Week 3 challenge thread.

    eiqj3krzdb7v.jpeg
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    christys03 wrote: Β»
    Morning!!!! Yesterday was a disaster...but....new day!!!
    Dec 13 goals
    Protein. Nope
    Carbs. Nope
    Water. Yep
    Exercise. Yep

    Got the workouts cinched....food is always a problem. Sigh.

    Onward!!!!

    Have a great day!πŸ’›

    Awesome job lady!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Navydaddjtc wrote: Β»
    FITNESS WARRIORS
    I HAVE OFFICIALLY PAST THE TORCH OF OWNERSHIP AS OF 0630 THIS MORNING. THIS DECISION WAS MADE BY ME FOR ME TO GET MY HEAD BACK INTO MY HEALTH ISSUES, RELIEVE THE STRESS, AND FOR THE GROUP AS A WHOLE. THERE WERE GOOD TIMES FOR ME AND BAD TIMES ALONG THE RIDE ALSO.

    ALONG WITH SALLY AKA @Fitness327wk , SUE AKA @shbarbor , AND KAI @ConfidentRaven WE ARE STARTING UP OUR OWN GROUP.
    WE ARE THE WARRIORS
    MIND BODY AND SPIRIT
    WE WILL OPEN IT'S DOORS IN JANUARY AFTER WE 4 FULFILL OUR COMMITMENT TO THIS GROUP (STAYING ON UNTIL THE END OF THE DECEMBER CHALLENGE).

    OUR CONCEPT IS HELPING YOU CREATE HEALTHY HABITS SORT OF A TRIPLE PLAY IF YOU WILL. I USED THIS CONCEPT WHILE I WAS WITH THE BOYS&GIRLS FOR THE YOUTHS OF THE CLUB. IT WILL WORK HERE AS WELL.
    I AM LOOKING FORWARD TO SEE AS MANY FACES FROM HERE THAT WOULD LIKE TO JOIN US IN THIS VENTURE.

    THANK YOU FOR ALLOWING ME TO BE A PART OF YOUR WEIGHT LOSS JOURNEY. IT HAS BEEN MY PLEASURE TO BE ALONG FOR THE RIDE AND I AM LOOKING FORWARD TO SMASHING THE THROTTLES TO THE STOPS IN 2020. I HOPE YOU DECIDE TO JOIN US FOR THE RIDE.
    THANKS
    GREG

    Thank you for all your support and everything you have done for this team! You have and will continue to be an awesome leader! I am looking forward to our next chapter and the group starting in January! Again, Greg you were one of the first to start this awesome group and it’s been an honor to be your Co-
    Captain. We appreciate you!

    Team: I know on behalf of Greg, Sue, Kai and myself we hope to see you over on the new group. It has been awesome to be along on everyone’s journey Andy thank you for supporting me as well!

    We will be sending out the registration link once the group is live on MFP. πŸ‘πŸ’ƒπŸ‘

    Go team!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    PLACE TEAM PERCENTAGE
    1st Fitness Warriors 0.63%
    2nd Weight No More 0.37%
    3rd Trimstones 0.25%

    PLACE TEAM LBS LOST
    1st Fitness Warriors 32.5
    2nd Weight No More 12.8
    3rd Trimstones 9.1

    PLACE INDIVIDUAL PERCENTAGE
    1st @Mulecanter 3.28%
    2nd @SLIMN2016 3.09%
    3rd @kirsten11872 2.63%

    PLACE INDIVIDUAL LBS LOST
    1st @Mulecanter 6.8
    2nd @SLIMN2016 5.2
    3rd @robynleegetsfit 4.8

    Absolutely awesome team! Shout out to Nancy! πŸ’ƒπŸ’ƒπŸ‘πŸ’ƒπŸ’ƒ
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    12.14
    1. Gratitude journal/Bible Devotional/Insight Timer/Daily positive Affirmations βœ…
    2. Watch sodium πŸ§‚ and sugar intake! Stay within my macros. βœ…
    3. Nothing after 8 PM βœ…
    4. Barre 4 times and 10,000 steps πŸ’ƒπŸ’ƒπŸ’ƒ βœ…
    5. 96 oz πŸ’¦ πŸ’§ πŸ’¦ βœ…

    I am looking forward to Sunday and starting a few new goals for myself! I have to get back to documenting my food intake with MFP diary. πŸ’ƒπŸ‘πŸ’ƒ

    Champion Circle announcement coming out later today!! 🌟🌟🌟🌟
This discussion has been closed.

Categories