What diet tips work for you? Let's share

GoRun2
GoRun2 Posts: 448 Member
edited December 2019 in Health and Weight Loss
Besides logging, weighing, measuring and exercising. What diet tips do you use that work for you?

I order a salad with dressing on the side. I dip my fork into the dressing and then spear some greens. I get a small taste of dressing but not too much.
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Replies

  • Basana0909
    Basana0909 Posts: 31 Member
    Kbk what is Acv ?! I need an appetite suppressant
  • mhassan160
    mhassan160 Posts: 312 Member
    GoRun2 wrote: »
    Besides logging, weighing, measuring and exercising. What diet tips do you use that work for you?

    I order a salad with dressing on the side. I dip my fork into the dressing and then spear some greens. I get a small taste of dressing but not too much.

    Cut the sugar and bread and start loosing weight !
  • RCPV
    RCPV Posts: 342 Member
    Basana0909 wrote: »
    Kbk what is Acv ?! I need an appetite suppressant

    ACV = Apple Cider Vinegar :)