Just give me one month - January 2020
Replies
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Starting weight: 198 lb
Start weight this month: 148.8
Goal weight this month: 145
Target goal weight: 140
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
01 Jan- 148.8 lb 👍 Lets do this!!3 -
Original starting weight: 213
January 2020 starting weight: 203
Goal weight this month January 2020:- 195
Target goal weight:- 135
Dec 2019:- SW: 197
Jan 2020:- SW: 203
Jan 1: 203.0
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Jan 31:2 -
Starting weight: 170.8
Starting weight this month: 140.2
Goal weight this month: 134
Target goal weight: I’m not sure yet, shooting for 130 first.
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
This month will be way different then usual. Doing the Daniel Fast starting Jan 5th for 21 days, for spiritual reasons. So my workouts will probably suffer a little and I will probably lose weight fast in those 21 days.
Jan 01: 140.2
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This is great! I love having this kind of accountability. Cheers to a great January!
Original starting weight: 166.4
January 2020 starting weight: 166.4
Goal weight this month January 2020: 160
Target goal weight:- 130
Jan 1: 166.4
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January 2020 starting weight: 97.8kg
Goal weight this month January 2020: 95kg
Target goal weight: 70 kg
Jan 1: 97.8kgs
Jan 2: 98.4kgs (note this was after a coffee)
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Have done this for the last two months and find it helpful. Haven't lost any weight but haven't gained so hopefully January will see a decrease
Jan 1-13st 3 lbs1 -
Starting weight: 183lb
Start weight this month: 147.6
Goal weight this month:142lbs
Target goal weight:126
November lost: 6.6lbs
December gained: 0.4lbs
January 1st: 147.6lbs
2 -
Starting weight: 163.4 lb
Start weight this month: 147.8
Goal weight this month: 140
Target goal weight: 128
August: lost 1.2 lb
September: lost 4.2 lb
October: lost 3.7 lb
November: lost 3.9 lb
December: lost 4.3 lb (but ended high due to New Year’s)
(I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)
01 Jan: 147.8 (my lowest in Dec was 144.6) Definitely indulged for a couple of days at the beach for New Year’s with family. I expect this to go down quickly after a few days back to my normal routine....hopefully, anyways!
02 Jan:
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3 -
Female 49 5'4 New Zealand
Starting weight 86kg
Start weight this month 78.8kg
Goal weight this month 75kg
Target goal weight 60kg
1 Jan - 78.8 😁 Ate a huge amount of McDonald's on NYE.
2 Jan - 79.8 😄 wtaf! Ha ha I didn't eat that much lol. Probably just some water weight.
5 -
Starting weight: 79.9Kg
Current weight: 65.4/144.2
Goal weight: 55-60/121-132
January goal: 62/136.7
Oct loss: 4.4kg/9.7
Nov loss: 3kg/6.6
Dec loss: 2.6kg/5.7
It’s going to be another tricky month, school holidays are a lovely chaos!
Jan 01: 65.4/144.2 TOM and 42C/107.6 I feel like a water balloon.
Jan 02: 65.6/144.6
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Female; Age 52; 5'2"; San Diego, CA
Original starting weight Dec 2019:- 173 pounds
January 2020 starting weight:- 169.4
Goal weight this month January 2020:- 164 lbs
Target goal weight:- 135 lbs
Dec 2019:- SW: 173 (-3.6 lbs)
Jan 2020:- SW: 169.4
We can do this! One step at a time, one week at a time, one pound at a time!
Jan 1: 169.4 Quiet day! We're constantly doing projects at home, so today was my day off. Back at it tomorrow!
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Jan 7: Ugh, back to work
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Jan 10:4 -
Original starting weight Dec 2019:- 63kg
January 2020 starting weight:- 59.7 kg
Goal weight this month January 2020:- 58 kg
Target goal weight:- 54 kg
Dec 2019:- SW: 63 (-3.3 kgs)
Jan 2020:- SW: 59.7
Jan 1: 59.7 kgs
Jan 2: 59.6 kgs (good food, cardio, core training)
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Jan 31:5 -
I'm trying this again. I did it for several months, then got lazy. With the laziness came weight gain, so I'm back where I started.
CW - 216.4
January GW - 210
Ultimate GW - 150
I need friends! Feel free to add me!
Jan 2020:- SW: 216.4
Jan 1: 216.4 - Day one hasn't gone quite to plan, but I've really only had a big lunch that probably accounted for a day's worth of eating 😖, and I don't plan on eating anything else (still full). I have tomorrow logged and ready, and will use the treadmill tomorrow as well. Here I go!5 -
Happy new year 🥳 people..
Female 55 years , New Zealand 🇳🇿.
Starting weight 118.5 kilos April 2019.
January 1st 2020 96.2 kilos.
Good results except I got down to 92 kilos before Christmas 🎄. The lightest weight in I’m not sure how many years. I started well yesterday until late in the day and started going back to Christmas mode. So I’m starting again today.5 -
I gained ~8 pounds during the second half of December. It's time to get back on track! My goal for January is to make it down to the 150s again. I'd like to put the 160s behind me for good this time!
Starting weight: 184.6
Start weight this month: 167.9
Goal weight this month: 159.9
Target goal weight: TBD
Jan 1: 167.9 - stayed on track with diet; 20-minute workout4 -
January 2020 starting weight:- 307 lb
Target goal weight this month:- 300 lb
Overall goal: 250 lb
Jan 1: 307
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Jan 31:3 -
Starting weight 12.06
Start weight this month 10.04
Goal weight this month 9.13
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
We can do this
Jan 1:10.04. Thank you for starting the group again. Got in there before I posted. xx
Jan 2: 10.04 back on track yesterday
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Jan 31:5 -
Newby here!
I love the idea of this... I wanna join.
I'm buying a scale Friday
January 2020 starting weight: 170lbs
Goal weight this month January 2020: 165lbs
Target goal weight: 130lbs
Jan 1: 170lbs
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I am also new here! I started my WeightLoss Journey Feb of 2018
5,6. 25 yrs old. Let's get it! 2020!
Start Weight (Feb 2018): 183.6
(January 2020) starting weight: 158.6
Goal weight this month January 2020: 150
Target goal weight: 130
Jan 1: 158.6lbs
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Jan 31:4 -
Original starting weight June 2019: 80.8kg
January 2020 starting weight: 74.9kg
Goal weight this month January 2020: 71kg
Target goal weight: 60kg
Jan 1: 74.9kg
Jan 2: 74.4kg right direction 😄
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Jan 31:4
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