Just give me one month - January 2020
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Dec. 31- 137
Jan. 1- 136
Jan. 2- 136.5
Jan. 3- 137(I knew I wasn't going to like this # after last night Ugh, thinking I might go back to weighing 1-2x a week because it's very discouraging to see the gain and tends to put me in the 'why bother' frame of mind)So if it's alright, I might just pop in here once a week or so to update.
Good luck everyone and hang tough!!!4 -
Original starting weight: 213
January 2020 starting weight: 203.2
Goal weight this month January 2020:- 195
Target goal weight:- 135
Dec 2019:- SW: 197
Jan 2020:- SW: 203.2
Started December strong (but admittedly using and out of town scale) then went up to 203 ( at home) and stayed between 201 and 203 the whole month. Happy I finished 2019 ate a maintenance range.
Husband is planning our honeymoon (14 years later lol) so I'd like to be at least at 170 by the time we go in June.
Jan 1: 203.2
Jan 2: 202.2
Jan 3: 200.4, ermahgerd, finally getting back to normal! December was a carb filled (yum fudge), delicious tasting (within caloric boundaries), hormonal water retention month. Having a cycle last 42 days for me equals almost a month of water retention. I said it last month and I will say it again. I am so thankful for weighing in every day and gathering the data I need to stay sane for the long road.
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Jan 31:4 -
Starting weight 189
Start weight this month 176
Goal weight this month 170
Target goal weight 135
Jan 1: 176
Jan 2: 176
Jan 3: 173.3 - amazing what one day of tracking and counting can do although I am sure it was mostly water!
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Jan 31:3 -
Starting weight: 183lb
Start weight this month: 147.6
Goal weight this month:142lbs
Target goal weight:126
November lost: 6.6lbs
December gained: 0.4lbs
January 1st: 147.6lbs
January 2nd: 145.6lbs
January 3rd: 145.2lbs3 -
Start weight this month 294
Goal weight this month 284
Target goal weight 200
Jan 1: 284
Jan 2: 291
Jan 3: 289
Good start but I suspect this will fluctuate before this week is finished.3 -
January Starting weight 193.6 lb
January goal weight 188
Target weight 150
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Jan 2: 193.6 lb
Jan 3: 190.0 lb -3
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4 -
Have done this for the last two months and find it helpful. Haven't lost any weight but haven't gained so hopefully January will see a decrease
Jan 1-13st 3 lbs
Jan 2-13st 3.5 lbs
Jan 3-13st 3.25 lbs3 -
I am also new here! I started my WeightLoss Journey Feb of 2018
5,6. 25 yrs old. Let's get it! 2020!
Start Weight (Feb 2018): 183.6
(January 2020) starting weight: 158.6
Goal weight this month January 2020: 150
Target goal weight: 130
Jan 1: 158.6lbs
Jan 2: 158.8lbs
Jan 3: 158.8lbs (same)3 -
I'm trying this again. I did it for several months, then got lazy. With the laziness came weight gain, so I'm back where I started.
CW - 216.4
January GW - 210
Ultimate GW - 150
I need friends! Feel free to add me!
Jan 2020:- SW: 216.4
Jan 1: 216.4 - Day one hasn't gone quite to plan, but I've really only had a big lunch that probably accounted for a day's worth of eating 😖, and I don't plan on eating anything else (still full). I have tomorrow logged and ready, and will use the treadmill tomorrow as well. Here I go!
Jan 2: 215.4 (- 1.0) - Wahoo! Yesterday didn't hurt me too bad!
Jan 3: 215.0 (-0.4) - A loss is a loss no matter how small. Today is going to be hard for me, I'm home all day which means I have free reign and can do what I want (vs where I pack my breakfast and lunch / snack for work and don't have to worry about anything till dinner). Time to find the willpower and just stick to what I'd eat at work.4 -
May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs
October lost 2 lbs
November gained .4 lbs
December gained 1.8 lbs
Original weight: 234 lbs
End of month goal weight: 208
Goal weight: 180 lbs, then re-evaluate
Jan 1: 211.8
Jan 2: 211
Jan 3: 210.4 (going HARD so far, been flawless with the diet, and working out more intensely than usual. The goal is to see if I can keep it up for a month)4 -
January 2020 starting weight: 97.8kg
Goal weight this month January 2020: 95kg
Target goal weight: 70 kg
Jan 1: 97.8kgs
Jan 2: 98.4kgs (note this was after a coffee)
Jan 3: 97.7kgs
Jan 4: 99.1kgs (treat meal, lots of beer yesterday)
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Jan 31:3 -
Starting weight: 198 lb
Start weight this month: 148.8
Goal weight this month: 145
Target goal weight: 140
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
01 Jan- 148.8 lb 👍 Lets do this!!
02 Jan- 150.4 lb- I had ALOT of pizza for dinner lastnight... whoops! Back on track today though
03 Jan- 150.4 lb2 -
Starting weight January 1st 2019 - 278lb
Starting weight January 1st 2020: 248lb
Goal weight this month: 230lbs
Target goal weight: 175lbs
Jan1st: 248lb
Jan 2nd: 246lb
Jan 3rd: 242lb
Jan 4th:5 -
I totally gave up in December, went on holiday, ate all the food. Came back to Christmas parties and celebrations - am up 5lb.
(Probably quite a bit of water weight I think)
Original Starting weight: 198lb
Currently: 173.2lb
Goal at 31st jan: 166lb
Ultimate goal: 135lb
1st Jan: 173.2lb
2nd Jan: 173.0
3rd Jan: 171.7
4th Jan:
5th Jan:
4 -
Female 49 5'4
Starting weight 86kg
Start weight this month 78.8kg
Goal weight this month 75kg
Target goal weight 60kg
1 Jan - 78.8 😁 Ate a huge amount of McDonald's on NYE.
2 Jan - 79.8 😄 wtaf! Ha ha I didn't eat that much lol. Probably just some water weight.
3 Jan - 80.1 😄 lol not off to the best start!
4 -
Starting weight 325lbs 22nd August 2019
Start weight this month 264.4
Goal weight this month 256
Target goal weight 165lbs possibly less undecided yet!
Going a little easier on my goal this month as I didn't make goal again last month. Missed by 0.4lbs!
Sept loss 14.9lbs
October loss 12.1lbs
November loss 11.6lbs
December loss 10.2lbs
1 January 264.7! Great I start the new year up by 0.3lbs! Probably last night’s alcohol so back on the water today 😊
2 January 264.5 down a little but weighed late in the day so hoping it’s not accurate! Walked miles today so here’s hoping for a little more off tomorrow!
3 January 264.4 down a little but today is my birthday so I’ve had a glass of Baileys tonight. Fingers crossed it doesn’t do too much damage tomorrow!2 -
Happy Birthday! I hope you had a good day 🥳👍🏻🥂1
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Original starting weight Dec 2019: 197.8 pounds
January 2020 starting weight: 201.8 (yay holiday weight...go me!)
Goal weight this month January 2020: 190 lbs
Target goal weight:- 170 (obviously long-range)
Jan 1: 201.8
Jan 2: 200.8
Jan 3: 200.6
Jan 4:5 -
Starting weight: 170.8
Starting weight this month: 140.2
Goal weight this month: 134
Target goal weight: I’m not sure yet, shooting for 130 first.
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
This month will be way different then usual. Doing the Daniel Fast starting Jan 5th for 21 days, for spiritual reasons. So my workouts will probably suffer a little and I will probably lose weight fast in those 21 days.
Jan 01: 140.2
Jan 02: 139.8
Jan 03: 139.83 -
Starting weight: 79.9Kg
Current weight: 65.4/144.2
Goal weight: 55-60/121-132
January goal: 62/136.7
Oct loss: 4.4kg/9.7
Nov loss: 3kg/6.6
Dec loss: 2.6kg/5.7
It’s going to be another tricky month, school holidays are a lovely chaos!
Jan 01: 65.4/144.2 TOM and 42C/107.6 I feel like a water balloon.
Jan 02: 65.6/144.6
Jan 03: 65.5/144.4
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Jan 31:3
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