Just give me one month - January 2020

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Replies

  • ericacr63
    ericacr63 Posts: 12 Member
    January 3, 2020 8:09AM
    I am also new here! :) I started my WeightLoss Journey Feb of 2018

    5,6. 25 yrs old. Let's get it! 2020!

    Start Weight (Feb 2018): 183.6
    (January 2020) starting weight: 158.6
    Goal weight this month January 2020: 150
    Target goal weight: 130

    Jan 1: 158.6lbs
    Jan 2: 158.8lbs
    Jan 3: 158.8lbs
    Jan 4: 159.2lbs
    Jan 5: 158.6lbs
    Jan 6: 159.0lbs
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  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    January 2020 starting weight: 208.1
    Goal weight this month January 2020: 205.0
    Target goal weight: 180 (less than 25% bf)

    Jan 1: 208.1 (a lot of water weight)
    Jan 2: 207.4 (Started 30 day Yoga with Adrienne program--this is my year of flexibility)
    Jan 3: 206.3
    Jan 4: 205.9
    Jan 5: 205.6 FInished w7d3 of c25k. Strength coach today.
    Jan 6: 206.1
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  • Aquarian
    Aquarian Posts: 1,094 Member
    Original starting weight Dec 2019:- 63kg
    January 2020 starting weight:- 59.7 kg
    Goal weight this month January 2020:- 58 kg
    Target goal weight:- 54 kg

    Dec 2019:- SW: 63 (-3.3 kgs)
    Jan 2020:- SW: 59.7

    Jan 1: 59.7 kgs
    Jan 2: 59.6 kgs (good food, cardio, core training)
    Jan 3: 59.3 kgs (yay! Ate well and did cardio, core and some Pilates)
    Jan 4: 59.1 kgs (In hotel scale. Will know correctly once I get back home only, but happy enough.)
    Jan 5: 59.1 kgs (Hotel scale again, did 30 mins jogging plus core and Pilates)
    Jan 6: 58.9 kgs (yay! Good eating plus cardio, core and Pilates)
    Jan 7: 58.9 kgs
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  • 19newbeginning
    19newbeginning Posts: 75 Member
    I gained ~8 pounds during the second half of December. It's time to get back on track! My goal for January is to make it down to the 150s again. I'd like to put the 160s behind me for good this time!

    Starting weight: 184.6
    Start weight this month: 167.9
    Goal weight this month: 159.9
    Target goal weight: TBD

    Jan 1: 167.9 - stayed on track with diet; 20-minute workout
    Jan 2: 166.2 - stayed on track with diet; 20-minute workout
    Jan 3: 165.1 - stayed on track with diet; 20-minute workout
    Jan 4: 164.4 - stayed on track with diet; 20-minute workout
    Jan 5: 162.9 - stayed on track with diet; 20-minute workout; it looks like much of my holiday weight gain was water and food/waste that has now worked its way through my system -- that's a relief!
    Jan 6: 162.9 - stayed on track with diet; 20-minute workout
  • sarawilliams5889
    sarawilliams5889 Posts: 105 Member
    Original starting weight June 2019: 80.8kg
    January 2020 starting weight: 74.9kg
    Goal weight this month January 2020: 71kg
    Target goal weight: 60kg

    Jan 1: 74.9kg
    Jan 2: 74.4kg right direction 😄
    Jan 3: 73.8kg holiday water weight coming off 🥳
    Jan 4: 73.3kg 🙂 happy weekend all!
    Jan 5: 72.6kg woah must’ve had more water weight than I thought after the holidays! Not complaining though 😀
    Jan 6: 72.5kg
    Jan 7: 72.7kg too much sodium with dinner last night, whoops!
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  • Freeglerock
    Freeglerock Posts: 2,864 Member
    Starting weight 15st 8.5
    Start weight this month 14st 4.4
    Goal weight this month 13st 13
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb

    Jan 1: 14st 4.3 (-0.1lb) - Happy New Year!  Little too much wine last night, so expecting an increase in the scale tomorrow.....
    Jan 2: 14st 4.2 (-0.1lb / -0.2lb) slowly, slowly.... yesterday I ate in deficit and went in a cycle ride, so think I managed to negate the wine from the previous day!
    Jan 3: 14st 3.4 (-0.8lb / -1.0lb) so close now to having lost the 7lb I put on over Xmas!
    Jan 4: 14st 3.4 (0.0lb / -1.0lb) stayed same 😐Disappointing not having any movement whatsoever, but days like this (and gains) will happen, despite eating at a deficit and exercising.  Also getting close to TOTM.
    Jan 5: 14st 3.1 (-0.3lb / -1.3lb)  Ended up unexpectedly at a party yesterday afternoon/evening.  Tried to resist the cake/buffet food, but after 3hrs there I relented!  Was not too bad though, and made an effort to track.
    Jan 6: 14st 2.5 (-0.6lb / -1.9lb) Bit more encouraging! 
    Jan 7: 14st 1.5 (-1.0lb / -2.9lb) Tracking and lots of steps.  Also had lots of water yesterday.
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    Starting weight 12.06
    Start weight this month 10.04
    Goal weight this month 9.13
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(

    We can do this


    Jan 1:10.04. Thank you for starting the group again. Got in there before I posted. xx
    Jan 2: 10.04 back on track yesterday
    Jan 3: 10.02 😀😀
    Jan 4: 10.02 😀
    Jan 5: 10.02 happy with this. Had mcdonalds yesterday just outside calories. Did not account for how high in calories a milkshake would be.
    Jan 6: 10.02. Not feeling well.
    Jan 7: 10.02 early morning weigh in.
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  • MySlimGoals
    MySlimGoals Posts: 750 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 97.2kg/214.2lb
    Goal weight this month 94kg/207.2lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb

    Loss this month: 0.4kg/0.8lb
    Total Loss: 24.9kg/54.8lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    Jan 1: 97.2kg/214.2lb 😃
    Jan 2: 97.4kg/214.7lb 😐
    Jan 3: 97.0kg/213.8lb 😃
    Jan 4: 96.8kg/213.4lb 😃
    Jan 5: 96.8kg/213.4lb 😃
    Jan 6: 96.8kg/213.4lb 😬 Comeon whoosh!
    Jan 7: 96.8kg/213.4lb 😬 Still no woosh!
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  • harveyj_88
    harveyj_88 Posts: 64 Member
    Starting weight January 1st 2019 - 278lb
    Starting weight January 1st 2020: 248lb
    Goal weight this month: 230lbs
    Target goal weight: 175lbs


    Jan1st: 248lb
    Jan 2nd: 246lb
    Jan 3rd: 242lb
    Jan 4th: 243lb
    Jan 5th: 241.2lb
    Jan 6th: 241.8lb
    Jan 7th: 242.2lb

    Total loss in Jan so far 5.8lbs
  • squidgepot
    squidgepot Posts: 16 Member
    I hope it's not too late to join today!

    Female; Age 42; 5'1"; Dublin, Ireland

    Original starting weight Dec 2019:- 173 pounds
    January 2020 starting weight: 148.5lbs
    Goal weight this month January 2020: 140lbs
    Target goal weight: 130lbs

    Jan 1: n/a
    Jan 2: n/a
    Jan 3: n/a
    Jan 4: n/a
    Jan 5: n/a
    Jan 6: n/a
    Jan 7: 148lbs
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