"new" to myfitnesspal

It's been almost an entire year since I uploaded the myfitnesspal app to my smartphone so I thought it fitting to introduce myself! I'm a 46 year old full time working mom, wife and fitness fanatic. My husband and I have been married for almost 22 years, we live in Fairbanks, Alaska, and we lead a very busy, active life. We have three children, two adults and one 15 year old. Our kids have always been involved in sports and with life changing stages for the two oldest, I've found I have more free time to devote to my own health. My husband is also working on starting his own fitness journey as soon as the weather cooperates and he is not receiving trouble calls on top of his full time work as a HVAC technician at our local college campus. I was active in my earlier years, but during my late 20's and 30's I chose to be more of a social person indulging in hanging out and not working out. After losing my mom to cancer and COPD, and witnessing my father going through his own cancer diagnosis and heart disease, I decided now is the time to become an advocate for me. I've been running and walking and eating organic, whole foods for the last two years and I feel so much better! I do have to work on my sleep hygiene but it is a process. I love myfitnesspal to help keep me on task to make better choices for food and to track activity. I would love to connect with anyone regarding their experiences with running and yoga or how to keep active during the colder darker months of winter.
Happy Logging!