WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
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WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lb 7/1/19
CHALLENGE STARTING WEIGHT: 135.2
Jan. 6: 133.4
Jan. 13: 129.8****reached 50lb milestone!
Jan. 20:
Jan. 27:
January Goal: 4lbs
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 4lbs
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 4lbs
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 4lbs
April Actual:
Weight lost this week: 3.6lbs
Challenge Weight loss goal: 16lbs
Actual Weight loss for the challenge:
12 -
STARTING WEIGHT AND DATE WITH MFP: 295 on 7/5/2019
CHALLENGE STARTING WEIGHT: 241.6 on 1/1/2020
Jan. 6: 239.8 lbs
Jan. 13: 236.4, -3.2 lbs
Jan. 20:
Jan. 27:
January Goal: 232 lbs.
January Actual:
Weight lost this week: 3.2 lbs
Actual Weight loss for the challenge: 5.2 lbs7 -
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lbs, many moons ago
CHALLENGE STARTING WEIGHT: 155
Jan. 6: 157
Jan. 13: 154
Jan. 20:
Jan. 27:
January Goal: 145
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 135
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 125
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 125
April Actual:
Weight lost this week: -3
Challenge Weight loss goal: 30lbs
Actual Weight loss for the challenge:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015
CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019
Dec.30: 231.6 lbs./ .4 lb loss
Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total
Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total
Jan. 20:
Jan. 27:
January Goal: 6lbs. at 226lbs.
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 24lbs. at 208 lbs.
Actual Weight loss for the challenge
6 -
CHALLENGE STARTING WEIGHT:247
Jan. 6: 247LBS
Jan. 13: 245 lbs
Jan. 20:
Jan. 27:
January Goal: 240 lbs
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:6 -
Highest Weight: 200 lbs. in January 2017
MFP Start Weight: 190 lbs. in February 2018
Challenge Start Weight: 146.6 lbs.
Jan. 13: 146.6 lbs.
Jan. 20:
Jan. 27:
January Goal: 144.6 lbs.
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight Lost This Week:
Actual Challenge Weight Loss:
Challenge Weight Goal: 131.6 lbs.4 -
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
This is a continuation of the Fall Weight Loss challenge 2019. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Jan. 6: 197.2 Finally finished with all the Holiday festivities. Went to the gym and made some goals.
Jan. 13: 196 Yeah for me!!!
Jan. 20:
Jan. 27:
January Goal: 191
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week: -1.2
Challenge Weight loss goal: -12.2 lbs. 185
Actual Weight loss for the challenge:5 -
Wow didnt expect that. Cutting out sugar and drinking lots of water was a good idea
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 4th - 205 pounds
CHALLENGE STARTING WEIGHT: 205 pounds
Jan. 6: 205
Jan. 13: 199.7
Jan. 20:
Jan. 27:
January Goal: 200
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week: 5.3 pounds
Challenge Weight loss goal: 20 pounds
Actual Weight loss for the challenge:10 -
CHALLENGE STARTING WEIGHT: 125.8
Jan. 6: 123.6
Jan. 13: 124.8
Jan. 20:
Jan. 27:
January Goal: 119
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
4 -
CHALLENGE STARTING WEIGHT: 164
Jan. 6: 164
Jan. 13: 160
Jan. 20:
Jan. 27:
January Goal: 158
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:0
Challenge Weight loss goal: 20lbs
Actual Weight loss for the challenge:08 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191.2 (5/1/2019)
CHALLENGE STARTING WEIGHT: 181.4 (1/1/2020)
Jan. 6: 179.8
Jan. 13: 179.0
Jan. 20:
Jan. 27:
January Goal: 175.9 (5.5lbs)
January Actual:
Weight lost this week: (-0.8)
Challenge Weight loss goal: 159.4 (22lbs)
Actual Weight loss for the challenge: (-2.4)6 -
The first week is always so dramatic for me.
CHALLENGE STARTING WEIGHT: 217 (1/1)
Jan. 1: 217 lbs
Jan. 6: 208.4 lbs
Jan. 13: 206.8 lbs
Jan. 20:
Jan. 27:
January Goal: 200
January Actual: so far 206.8
:
Weight lost this week: 1.6 (turns out to much salt helps me retain weight! AWESOME.)
Actual Weight loss for the challenge: 10.2
Good luck everyone!! You got this!!8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195 lbs- January 2019
CHALLENGE STARTING WEIGHT: 151 lbs
Jan. 6: 151.8 LB
Jan. 13: 145.8 LB ( -6lbs) !!! I knew I was holding alot of water weight!! Been good this week
Jan. 20:
Jan. 27:
January Goal: 147 lbs (- 4lbs)
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 145 lbs (-2 lb)
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 142.5 lb (- 2.5 lb)
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 140 lb (-2.5 lb)
April Actual:
Challenge Weight loss goal: 11 lbs
Actual Weight loss for the challenge:6 -
I'm Chris. I'm 69 and 5'5" tall.
CHALLENGE STARTING WEIGHT: 146.4
01/06 - 146.4 at 5:30 a.m. ...don't think so!
01/13 - 140.2 at 5:30 a.m. ...better!!
01/20 -
01/27 -
01/31 -
January Goal: 139.0
January Actual:
02/01 -
02/03 -
02/10 -
02/17 -
02/24 -
02/29 -
February Goal:
February Actual:
03/01 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 -
03/31 -
March Goal:
March Actual:
04/01 -
04/06 -
04/13 -
04/20 -
04/27 -
04/30 -
April Goal:
April Actual:
Challenge Weight loss goal: 130.0
Actual Weight loss for the challenge7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253 on January 11, 2018
CHALLENGE STARTING WEIGHT: 191.8
Jan. 6: 191.8 A nice small overnight drop. I need better choices & more water.
Jan. 13: 195.4 I am really fighting severe glucose drops & frenzied eating to bring it back up. Horrid! Until my blood sugar stabilizes, I can't begin to set each month's goal. I will get there.....
Jan. 20:
Jan. 27:
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost so far during challenge:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
5 -
Jan. 6: 177.2 lbs
Jan. 13:177.2
Jan. 20:
Jan. 27:
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019
CHALLENGE STARTING WEIGHT: 297
Jan. 6: 296
Jan. 13: 292.6
Jan. 20:
Jan. 27:
January Goal: Lose ten pounds, be at or below 287
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: Lose ten pounds
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: Lose ten pounds
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: Lose ten pounds
April Actual:
Weight lost this week:
Challenge Weight loss goal: Lose forty pounds
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/2/2019 214
CHALLENGE STARTING WEIGHT: 210.4 1/13/20
Jan. 6:
Jan. 13: 210.4
Jan. 20:
Jan. 27:
January Goal: 208.4 (-2)
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
Hmmm not sure what’s going on... tracking and exercising but not moving the direction I want. Was hoping if it was water weight it would go down this week.
STARTING WEIGHT: 199lbs 7/16/18
CHALLENGE STARTING WEIGHT: 165 12/30/19
Dec. 30: 165lbs
Jan. 6: 165.4 (+.4)
Jan. 13: 165.6 (+.2)
Jan. 20:
Jan. 27:
January Goal: (-5) 160lbs
January Actual: (+.6)Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: (-5) 155lbs
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week: (+.2)
Challenge Weight loss goal: Get back to maintenance and keep it off: (-15) 150lbs
Actual Weight loss for the challenge: (+.6)
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Just resigned up with MFP.
CHALLENGE STARTING WEIGHT: 245 pounds
Jan. 6: 245
Jan. 13: 240
Jan. 20:
Jan. 27:
January Goal: -10 (235)
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week: 5
Challenge Weight loss goal: -35 (210)
Actual Weight loss for the challenge:6
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