Tips for working out at home (small apartment)

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Marcieb21
Marcieb21 Posts: 127 Member
in Fitness and Exercise
I had to get rid of my gym membership because I could never use it because I have a hard time finding someone to watch my daughter while I workout. It’s the middle of winter and there’s about 3 feet or snow outside so I can’t go for a run, which is my typical go to exercise. Does anyone have any suggestions for apps or YouTube videos to do at home work outs?

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  • InCHarmsWay
    InCHarmsWay Posts: 103 Member
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    Check out FitnessBlender on YouTube (or their website)! All their videos are free, use very little (if any) equipment, and there are a ton to choose from.
  • mermaidnj
    mermaidnj Posts: 161 Member
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    Leslile Sansone walk vidieos many to choose from all easily accomodate space and fittness restricions .. best of all free on youtoube there whenever you have the time..
  • missmeggg
    missmeggg Posts: 8 Member
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    I've had the Aaptiv app for about a year now and love it. I use it everyday for strength, strength/cardio mixes, yoga, pilates, and on rest days there are guided meditations. I have a set up 5 lb weights and a set of 8 lb weights. I do also have a treadmill at home, so do the treadmill workouts sometimes, but it's definitely not necessary.

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