A Surprising Success
newbeetler
Posts: 194 Member
After what I thought was a year lacking consistency, making bad food choices and not exactly training due to a number of family/career issues I took a photo today to compare and to kick my *kitten* back again. I’m 3 for 3 in the gym this week. Well the result was surprising.
Same Body Fat within 0.1%
Almost 3 kgs heavier all of which seems to be muscle
Proof that looking at the scale weight doesn’t give a true representation. I have done in my opinion a lot better than I realised and actually put muscle on.
Be interested to know which you think looks better but I’m gonna go for a lean fat loss for a couple months I think.
Same Body Fat within 0.1%
Almost 3 kgs heavier all of which seems to be muscle
Proof that looking at the scale weight doesn’t give a true representation. I have done in my opinion a lot better than I realised and actually put muscle on.
Be interested to know which you think looks better but I’m gonna go for a lean fat loss for a couple months I think.
10
Replies
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Which looks better—the pic on the right!! Great job!!1
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lightenup2016 wrote: »Which looks better—the pic on the right!! Great job!!
I agree!1
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