What Mini Goal is motivating you right now!
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Mini Goal: learn to keep track of my rolling average weight instead of whatever bloated situation I happen to be on a given morning. On a more concrete level, my rolling average is now 99,5kg and there’s two weeks before Christmas, so I’d like to see the rolling average start with a 98 and preferably on the lower half, so below 98,5kg.
Didn’t happen, but the main thing is I still lost weight. My rolling average went from 99.5 to 99.2, so just over half a pound lost over the holidays and the weeks leading up. Getting my rolling average below 98.5kg is still my next goal, I even set it up as a milestone on my Happy Scacle app.
DONE! Rolling average today is 98.4kg.
Next mini goals:
- the next Happy Scale milestone at 97.4kg
- increasing my running speed to 8.0kph and stamina to where I can comfortably run on the treadmill for 20 minutes
- Find a new frozen berry product or combination to use in afternoon snacks after my old favourite was discontinued7 -
AmethystEFC wrote: »New goal, 2.4lbs to get under 300.
Smashed it. I'm all quivery lipped and less than 300!
New goal... 3.1lbs until the next stone marker
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AmethystEFC wrote: »AmethystEFC wrote: »New goal, 2.4lbs to get under 300.
Smashed it. I'm all quivery lipped and less than 300!
New goal... 3.1lbs until the next stone marker
Absolutely wonderful! Go you!!!3 -
AmethystEFC wrote:
Smashed it. I'm all quivery lipped and less than 300!
Woooooohoooooo!!! Well done, pleased for you and your hard work
Something about having that first digit be a 2 rather than a 3 really hits hard! 8 -
Just signed up for a 10k in my hometown at the end of March. My dad and sister are doing it, as are a few friends (and about half the town).
As I don’t live there anymore I want to surprise a few people who won’t have seen me for several months.
Aiming for a sub-60 minute time, got quite a few minutes to knock off yet 😂6 -
I'm exhausted to the point of crying from lack of sleep this morning, and my son shows no sign of slowing down anytime soon, so my mini goal is to have some self control, still do a workout later and not take the easy way out and live off sugar today.13
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Invent a weather machine and end winter so I can finally go on walks again.11
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My very short term goals are to hit my numbers every day on food, and to get the weight I have to lose below 100 pounds. (Currently at 113 pounds to lose.)11
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Cardio 3x/week including at least 1 day swimming. I walk a lot of steps but need to get heart rate up. Also yoga 3x/week5
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I want to be in the jeans that are a bit tight for engagement pics in May.5
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I'm running my first 5K in May, so mini goal is to train 3x per week. I've been doing a lot of strength training, so there is still so much cardio I need to do to prepare. I got this!!6
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Run in a 5k in May. Hopefully im in good enough shape.5
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To lose some weight each week for a while8
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This morning my weight was 150. Yay! Next mini-goal is to see a weight that begins with 14_.11
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To hit 210. Currently 235 from 260. Doing Mud Run with friends in June. I also get to get my first and only tattoo at 210.6
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After a frustrating plateau after the holidays, I've had a nice whoosh. Now less than a lb to lose before I leave obesity behind me and become 'simply' overweight. I think I'll buy myself a fancy new activity tracker as a reward when I get there.20
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Reaching my 5 week target, if not better.7
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Mini goal: Size down in jeans from a 20 to an 18. The 20's are looseish in the thigh and beginning to not quite fit so close as usual in hips, thigh, and rear, but I'm nowhere near them being too loose to wear. Am thinking of getting a pair of 18s for purposes of checking the progress in a week or two.
Also, to get to only 100 pounds overweight, or to take that number down into double digits. I'm close, I'm at 103!14 -
Getting out of the 300s18
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I have a friend who is doing a local fashion show in March. She wants me as one of her models so that she can show “all body types”. She says it’s because I’m “athletic”. I think she was just too nice to say overweight. So by March I want to actually be fit & athletic vs fat and athletic 😄17
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