12-Week Challenge (Round 2) Monday Weigh-in
Replies
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Let's keep this going!!!4
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Thank you for the wise words and pep talk @josefinejem and @scampbell031457!You can't get discouraged because you give me courage. This isn't just the latest trend it's the rest of your life...hang in there my friend you're doing great!!!!!!!!!!
This is quite meaningful to me, thank you.2 -
Highest Weight: 174.5 lbs
Current Weight: 138lbs
12 Week Goal Weight: just maintenance for now but some loss is appreciated.
Ultimate Goal Weight: 120
Weigh In:
12/23/19 - 136 lbs
12/30/19 - 136 lbs
1/6/20 - 136 lbs
1/13/20 - 134lbs
1/20/20 -
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
Sorry for the late weigh-in hah, been busy and kept forgetting to hit the scale.
Somehow lost two pounds in moving my calories up? Not really sure what's going on there but I'm not here to complain about it, just means I can increase my maintenance limit! Your progress this week is looking fantastic everyone! Well done so far, keep up the good work
4 -
So far this challenge weightloss has been anything but the steady half kilo per week I was anticipating, with another big loss this week. I fully expect to have gained half of it back again next week! 😆
Highest Weight: 78 kg
Challenge start weight: 78 kg
12 Week Goal Weight: 71.5 kg
Ultimate Goal Weight: ~ 63 kg
Weigh In:
12/30/19 - 78 kg
1/6/20 - 75.9
1/13/20 - 76.9
1/20/20 - 75.3
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -4 -
Very pleased with this weeks result, a loss of 1.4 pound ☺
Highest Weight: 187
Start Weight: 183.4
12 Week Goal Weight: 170
Ultimate Goal Weight: 140
Weigh In:
12/30/19 - 187
1/6/20 - 185
1/13/20 - 183.4
1/20/20 - 182
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
4 -
Highest Weight: 168
Current Weight: 158
12 Week Goal Weight: 150
Ultimate Goal Weight: 130
Weigh In:
12/23/19 - 158.0
12/30/19 - 158.4🎄
01/06/20 - 160.4 Yikes.
01/13/20 - 160.2🐢
01/20/20 - 159.8
01/27/20 -
02/3/20 -
02/10/20 -
02/17/20 -
02/24/20 -
03/2/20 -
03/9/20 -
03/16/20 -
03/23/20 -
03/30/20 -
4 -
Highest Weight: 301
Current Weight: 264
12 Week Goal Weight:240
Ultimate Goal Weight: I really don't know...201?
Weigh In:
12/23/19 -missed this one 264 on 12/26
12/30/19 -262
1/6/20 -259
1/13/20 - 256
1/20/20 -254
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -5 -
Highest Weight: 203.5
Current Weight: 156.4
15 Week Goal Weight: 135
Ultimate Goal Weight: I’ll see how I look and feel at 135. BMI says I should be between 120-129.
Weigh In:
12/23/19 - 156.4
12/30/19 - 154.4
1/06/20 - 153.6
1/13/20 - 152.4
1/20/20 - 149.8 Hallelujah!
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -7 -
Would like to join your group. I stated last Monday.
Highest Weight: 230 pregnancy
Ultimate Weight: 115
1/6 > 201.2
1/13 >197.0 (-4.2)
1/20 >194.6 (-2.4)
1/27 >
2/3 >
2/10 >
2/17 >
2/24 >
3/2 >
3/9 >
3/16 >
3/23 >
3/30 >4 -
12 week challenge MFP
Happy New Year Challengers! I am back from a great trip to South America where I did not count calories but did stay very active. I actually hiked 13 miles up and down a steep trail. I think my weight loss from the last challenge helped my with my confidence!
Goals for this challenge: Keep logging, daily exercise, expand my palate into more veggies and add back strength training to gain muscle. I really focused on cardio and just learning how to log and now I want to focus on strength and macros. Looking forward to all of our successes here!
Highest Weight: 160
Current Weight: 150.2
12 Week Goal Weight: 137
Ultimate Goal Weight: 135
Weigh In:
12/23/19 – Vacation
12/30/19 – Vacation
1/6/20 - 150.2
1/13/20 -149.8 – ran 6 miles yesterday which made me hungry so I ate a pancake, boom. Win some, eat some. Now back to reality and need to lose the vacation mentality when it comes to drinking.
1/20/20 – 148.2 – Looking forward to sticking to my routine this week, exercising, logging and a little yoga.
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
4 -
Nightingale51wrote: I really need to start exercising if I’m going to make it to my 12 week goal.
Highest Weight: 239
Current Weight: 229
12 Week Goal Weight: 209
Ultimate Goal Weight: 165
Weigh In: 229
12/23/19 - 226.1
12/30/19 - 223.6 🥳
1/6/20 - 222.8 🙌🏽
1/13/20 - 221.7 💃🏽
1/20/20 - 221.6 🐢 I don’t know what's happening, I guess my fat cell are saying, ‘Hell no we won’t go!’ ...I’m tracking, eating light and drinking water. Hopefully I will have a significant drop in weight in the coming weeks.
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -3 -
Highest Weight: 163
Weight at start of this challenge: 135
12 Week Goal Weight: 129 (6 pounds)
Ultimate Goal Weight: 120
Weigh In:
12/30/19 - 135
1/6/20 - 133.2
1/13/20 - 132
1/20/20 - 131 ( -4 lb since start)
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -3 -
Highest Weight: 63.5 is the highest weight recently.
Current Weight: 60.8 as of 18th December
12 Week Goal Weight: 57kg
Ultimate Goal Weight: 53-55 kg, but body fat percentage should be 24-25%
Weigh In:
12/23/19 - 60.0 kg (nice round number this morning to start off the challenge! Good luck all!)
12/30/19 - 60.1 kg (Oops! I was not in the nice list eating wise, this Christmas week. It shows on the scale. Next week will be better I promise!)
1/6/20 - 58.9 kg (Yay! As promised, I was a good girl all week!)
1/13/20 - 58.5 kg (Not the biggest drop of all time, but I will take it. Was under calorie limit and worked out well, so I am proud of myself anyway)
1/20/20 - 58.4 kg (Heavy Sunday dinner and weekend meals. But I did workout well this week except a day)
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -4 -
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
Weigh In Schedule:
12/23: 190.2 Today is baking and fudge day as I prep fresh for the Holidays. No taste-testing for me! Today will be a low carb/low cal day. I’m banking it up for the holiday dinner & festivities. Good luck everyone during the challenge!
12/30: 190.4 And there are the calories I banked up, showing up on the scale as predicted. It was actually worse this week but I had a major whoosh along the way. I’m going for a good week and a better report on Jan 6th weigh-in.
01/06: 191.8 Notsomuch!
01/13: 195.4 Horrid. Really fighting sugar drops & frenzied eating to bring glucose back up.
01/20: 189.7 Working hard on regulating my blood glucose levels. I’ve been having some pretty bad episodes because I let the Holidays get the best of me and now my body is out of whack. I know what to do and am slowing doing it to re-adjust. A nice slow drop this week is helping.
01/27:
02/03:
02/10:
02/17:
02/24:
03/03:
03/10:
03/17:
03/24:
03/31:
Total Accumulation of Weight Lost thus far in Challenge: 0.5 lbs.
4 -
Highest Weight: 343
Start Weight: 236.6
12 Week Goal Weight: 195
Ultimate Goal Weight: 150
Weigh In:
12/23/19 - 231.7
12/30/19 - 231.5
1/6/20 - 231.5
1/13/20 - 229.5
1/20/20 - 232.0
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
This is what happens when I'm cooped up in the house for three days with nothing to do but watch the snow and rain and be cold.4 -
I need some extra motivation! I have gained 55 lbs over the last year. I want to fit my cloths comfortably again!
What do you do to lose your weight??
Start Weight: 214.6
12 Week Goal Weight: 185
Ultimate Goal Weight: 160
Weigh In:
1/5/20 - 214.6
1/12/20 - 209.4
1/19/20 - 205.4
1/26/20 -
2/2/20 -
2/9/20 -
2/16/20 -
2/23/20 -
3/1/20 -
3/8/20 -
3/15/20 -
3/22/20 -
3/29/20 -5 -
I would like to join you. Been using MFP for a long time. Losing but very slowly.
Highest weight 248
Current Weight 184.2
Goal: 150
1/6/20 - 184.2
1/13/20 -182.0
1/20/20 -181.6
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -4 -
Highest Weight: 174.5 lbs
Current Weight: 138lbs
12 Week Goal Weight: just maintenance for now but some loss is appreciated.
Ultimate Goal Weight: 120
Weigh In:
12/23/19 - 136 lbs
12/30/19 - 136 lbs
1/6/20 - 136 lbs
1/13/20 - 134 lbs
1/20/20 - 136 lbs
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
Well back up to my maintenance weight, not sure what happened last week but a birthday dinner + cake fixed it right up!4 -
@stephaniesartyWhat do you do to lose your weight??[\quote]
My motto is eat less, move more. I walked off 35 of my 40 pound weight loss. Just walking, well, lots of walking. It’s only recently that I’ve added strength training because I hit a weight loss plateau.
I also don’t eat gluten (makes me sick), red meat, pork, soda, sugary sweets or high fat things like mayo. I try to keep my calories below 1400.
Just keep trying and the weight will come off.4 -
Highest Weight:178
Current Weight: 172
12 Week Goal Weight:
Ultimate Goal Weight: 130
Weigh In:
12/23/19 -
12/30/19 -
1/6/20 -
1/13/20 - 172
1/20/20 -174
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/205
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