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da2ofus68
Posts: 1 Member
Hi all! In 2016/2017 I lost 54#. I started at 216.8. I was doing a wonderful job maintaining around 165. In September I quit smoking and have now gained back up to 190 now! My new goal this time is 140#. I can do this!
3
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Yes you can!
Welcome back, and congratulations for kicking the habit.0 -
you know what it takes, since you have been here before. Good luck and congrats on kicking that horrible habit (I was a smoker years ago)0
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