LET'S GET STEPPING -- JANUARY 2020 CHALLENGE

2

Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
  • holli1ch
    holli1ch Posts: 673 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)

    Great job getting your steps in. You are an amazing example.
  • NovusDies
    NovusDies Posts: 8,940 Member
    I am new to setting a step goal for myself. I would like to average about 14k steps so I would like to have some higher days to offset the rainy days that I can't get out as much.

    1- 16947
    2- 10875
    3- 14463
    4- 18187
    5- 13777
    6- 14131
    7- 10254
    8- 20490 <- wife was not home so went for a 5 mile walk
    9- 15384
    10-15197
    11- 16913
    12- 15422
    13- 15236
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
    Jan 15 -- 5641
  • Kaitie9399
    Kaitie9399 Posts: 1,271 Member
    January Goal: 10,000+ steps a day for 25/31 days.

    January 1: 12,174
    January 2: 17,056
    January 3: 15,705
    January 4: 18,567
    January 5: 3,651 <--day 1 of 6 allowed under 10,000
    January 6: 16,163
    January 7: 14,435
    January 8: 10,233
    January 9: 17,806
    January 10: 16,073
    January 11: 23,311
    January 12: 10,152
    January 13: 19,255
    January 14: 22,929
    January 15: 16,788 <--Current Total: 234,298
  • cdudley628
    cdudley628 Posts: 547 Member
    January goal: 321,000 steps and no more than 5 days under 10K steps

    January 1: 11,777
    January 2: 13,391
    January 3: 12,730
    January 4: 12,634
    January 5: 8,424*
    January 6: 11,645
    January 7: 13,417
    January 8: 13,443
    January 9: 11,407
    January 10: 10,346
    January 11: 10,966
    January 12: 8,610*
    January 13: 11,843
    January 14: 16,295
    January 15: 12,213

    Current Total: 179,141

    I'm joining in!
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    I am in again. I try to get 10,000 average steps per day or 310,000 for this month.

    Sept. avg 11,463
    Oct. avg 10,387
    Nov avg 10,570
    Dec avg 9,085

    1-1= 14,783--14,783--14,783
    1-2= 8,778--23,561--11,781
    1-3= 9,961--33,522--11,174
    1-4= 6,383--39,905--9,976
    1-5= 7,857--47,762--9,552
    1-6= 6,831--54,593--9,099--7 hrs in car
    1-7= 8,576--63,169--9,024
    1-8= 12,766--75,935--9,492
    1-9= 6,106--82,041--9,116--lots of errands, 4 hours in car
    1-10= 15,085--97,126--9,713
    1-11= 11,291--108,417--9,856
    1-12= 4,225--112,642--9,387 Really lazy day, guess it is a rest day
    1-13= 14,851--127,493--9,807
    1-14= 12,982--140,475--10,034 finally! Now to keep it there!
    1-15= 11,955--152,430--10,162
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
    Jan 15 -- 5641
    Jan 16 -- 13,142 :)
    Jan 17 -- 2004 (horrible!)
    Jan 18 -- 17,472 :):)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
    Jan 15 -- 5641
    Jan 16 -- 13,142 :)
    Jan 17 -- 2004 (horrible!)
    Jan 18 -- 17,472 :):)
    Jan 19 -- 10,799 :)
    Jan 20 -- 10.962 :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    The month is about 3/4 over. Let's finish strong...we can do it!! :)
  • cdudley628
    cdudley628 Posts: 547 Member
    January goal: 321,000 steps and no more than 5 days under 10K steps

    January 1: 11,777
    January 2: 13,391
    January 3: 12,730
    January 4: 12,634
    January 5: 8,424*
    January 6: 11,645
    January 7: 13,417
    January 8: 13,443
    January 9: 11,407
    January 10: 10,346
    January 11: 10,966
    January 12: 8,610*
    January 13: 11,843
    January 14: 16,295
    January 15: 12,213
    January 16: 12,027
    January 17: 10,374
    January 18: 6,364*
    January 19: 3,999*
    January 20: 7,005*

    Current Total: 218,910

    Oof, I had a rough 3 days where I just felt complete and utter exhaustion. I've already reached my 5 days under 10K so I'll have to step it up (pun intended).
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
    Jan 15 -- 5641
    Jan 16 -- 13,142 :)
    Jan 17 -- 2004 (horrible!)
    Jan 18 -- 17,472 :):)
    Jan 19 -- 10,799 :)
    Jan 20 -- 10.962 :)
    Jan 21 -- 5073
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
    Jan 15 -- 5641
    Jan 16 -- 13,142 :)
    Jan 17 -- 2004 (horrible!)
    Jan 18 -- 17,472 :):)
    Jan 19 -- 10,799 :)
    Jan 20 -- 10.962 :)
    Jan 21 -- 5073
    Jan 22 -- 7872 :)
    Jan 23 -- 950 :'(:'(:'( NOT A TYPO
  • Kaitie9399
    Kaitie9399 Posts: 1,271 Member
    January Goal: 10,000+ steps a day for 25/31 days.

    January 1: 12,174
    January 2: 17,056
    January 3: 15,705
    January 4: 18,567
    January 5: 3,651 <--day 1 of 6 allowed under 10,000
    January 6: 16,163
    January 7: 14,435
    January 8: 10,233
    January 9: 17,806
    January 10: 16,073
    January 11: 23,311
    January 12: 10,152
    January 13: 19,255
    January 14: 22,929
    January 15: 16,788
    January 16: 17,990
    January 17: 10,093
    January 18: 12,088
    January 19: 3,693 <--day 2 of 6 allowed under 10,000
    January 20: 10,739
    January 21: 22,153
    January 22: 16,600
    January 23: 16,288
    January 24: 13,676 <--Current Total: 357,618
  • cdudley628
    cdudley628 Posts: 547 Member
    January goal: 321,000 steps and no more than 5 days under 10K steps

    January 1: 11,777
    January 2: 13,391
    January 3: 12,730
    January 4: 12,634
    January 5: 8,424*
    January 6: 11,645
    January 7: 13,417
    January 8: 13,443
    January 9: 11,407
    January 10: 10,346
    January 11: 10,966
    January 12: 8,610*
    January 13: 11,843
    January 14: 16,295
    January 15: 12,213
    January 16: 12,027
    January 17: 10,374
    January 18: 6,364*
    January 19: 3,999*
    January 20: 7,005*
    January 21: 11,669
    January 22: 13,604
    January 23: 16,642
    January 24: 11,537

    Current Total: 272,362
  • cdudley628
    cdudley628 Posts: 547 Member
    January goal: 321,000 steps and no more than 5 days under 10K steps

    January 1: 11,777
    January 2: 13,391
    January 3: 12,730
    January 4: 12,634
    January 5: 8,424*
    January 6: 11,645
    January 7: 13,417
    January 8: 13,443
    January 9: 11,407
    January 10: 10,346
    January 11: 10,966
    January 12: 8,610*
    January 13: 11,843
    January 14: 16,295
    January 15: 12,213
    January 16: 12,027
    January 17: 10,374
    January 18: 6,364*
    January 19: 3,999*
    January 20: 7,005*
    January 21: 11,669
    January 22: 13,604
    January 23: 16,642
    January 24: 11,537
    January 25: 12,904
    January 26: 13,113
    January 27: 10,077
    January 28: 16,427

    Current Total: 324,883
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
    Jan 15 -- 5641
    Jan 16 -- 13,142 :)
    Jan 17 -- 2004 (horrible!)
    Jan 18 -- 17,472 :):)
    Jan 19 -- 10,799 :)
    Jan 20 -- 10.962 :)
    Jan 21 -- 5073
    Jan 22 -- 7872 :)
    Jan 23 -- 950 :'(:'(:'( NOT A TYPO
    Jan 24 -- 2398
    Jan 25 -- 5059
    Jan 26 -- 7071 :)
    Jan 27 -- 3594
    Jan 28 -- 3163
    Jan 29 -- 1543
    Jan 30 -- 8752 :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Good evening! The February challenge is up, and I changed the name again. It's Daily Step Challenge -- Feb 2020
    https://community.myfitnesspal.com/en/discussion/10782960/daily-step-challenge-february-2020/p1?new=1
  • NovusDies
    NovusDies Posts: 8,940 Member
    NovusDies wrote: »
    I am new to setting a step goal for myself. I would like to average about 14k steps so I would like to have some higher days to offset the rainy days that I can't get out as much.

    1- 16947
    2- 10875
    3- 14463
    4- 18187
    5- 13777
    6- 14131
    7- 10254
    8- 20490 <- wife was not home so went for a 5 mile walk
    9- 15384
    10-15197
    11- 16913
    12- 15422
    13- 15236

    14 - 15013
    15 - 14358
    16 - 14123
    17 - 16445
    18 - 14377
    19 - 16374
    20 - 16885
    21 - 16824
    22 - 16268
    23 - 10919
    24 - 19573
    25 - 16204
    26 - 15005
    27 - 17121
    28 - 14162
    29 - 14074
    30 - 16849



  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    I am in again. I try to get 10,000 average steps per day or 310,000 for this month.

    Sept. avg 11,463
    Oct. avg 10,387
    Nov avg 10,570
    Dec avg 9,085

    1-1= 14,783--14,783--14,783
    1-2= 8,778--23,561--11,781
    1-3= 9,961--33,522--11,174
    1-4= 6,383--39,905--9,976
    1-5= 7,857--47,762--9,552
    1-6= 6,831--54,593--9,099--7 hrs in car
    1-7= 8,576--63,169--9,024
    1-8= 12,766--75,935--9,492
    1-9= 6,106--82,041--9,116--lots of errands, 4 hours in car
    1-10= 15,085--97,126--9,713
    1-11= 11,291--108,417--9,856
    1-12= 4,225--112,642--9,387 Really lazy day, guess it is a rest day
    1-13= 14,851--127,493--9,807
    1-14= 12,982--140,475--10,034 finally! Now to keep it there!
    1-15= 11,955--152,430--10,162
    1-16= 11,656--164,086--10,255
    1-17= 12,086--176,172--10,363
    1-18= 10,482--186,654--10,370
    1-19= 11,635--198,289--10,436
    1-20= 11,979--210,268--10,513
    1-21= 11,893--222,161--10,579
    1-22= 11,090--233,251--10,148
    1-23= 11,327--244,578--10,634
    1-24= 8,828--253,406--10,559
    1-25= 11,732--264,138--10,566
    1-26= 7,473--272,611--10,485
    1-27= 14,521--287,132--10,635
    1-28= 10,605--297,737--10,633
    1-29= 11,987--309,724--10,680
    1-30= 9,022--318,746--10,625
    1-31=

    Sorry I have been MIA, but have still been stepping, lol.