10/10/2020 Challenge
Replies
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Wednesday
Hump day
1/2 way through the work week day
Exercise day!
Great eating day!
We CAN do this day!0 -
Happy Wednesday
Hump day
1/2 way through the work week day
Exercise day
Great eating day
We CAN to this day!
Phase 1 Goal 1/29: 200
Phase 2 Goal 2/26: 190
Phase 3 Goal 3/25: 180
Phase 4 Goal 4/29: 170
Final Goal 5/13: 160
1/08 Goal:213 Actual: 212
1/15 Goal:210 Actual: 209
1/22 Goal:208 Actual: 207
1/29 Goal:200 Actual:1 -
Good Luck Colette. Glad you joined the challenge! Get Dawne & Cristy to sign up!!
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Dawne
Start Weight:147
Phase 1 Goal 4/27:139.5
Phase 2 Goal 7/27:134.3
Final Goal 10/5:130
1/13 Goal:147 Actual:147
1/20 Goal: 146.5 Actual:147
1/27 Goal:146 Actual:
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Yay! Dawne’s here! 🙌🏽🙌🏽🙌🏽1
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jtbreese wrote: »
Janice
Start weight: 266
Phase 1 Goal 236
Phase 2 Goal 210
Final Goal 10/5: 190
1/13 Goal: 265 Actual: 263.5
1/20 Goal: 264 Actual: 265
1/27 Goal: 263 Actual:1 -
Akata
Start Weight: 225
Phase 1 Goal 4/27: 203
Phase 2 Goal 7/27: 190
Final Goal 10/5: 180
1/13 Goal: 225Actual:223
1/20 Goal: 224Actual:222
1/27 Goal: 222 Actual:1 -
Monica - Finally Getting to a Healthy Weight
Start Weight (1/6/20): 246.8
Phase 1 Goal (4/27/20): 218
Midway Goal (6/19/20): 199 - this is my birthday. I would love to be under 200 by then.
Phase 2 Goal (7/27/20): 190
MY Phase 3 Goal (10/5/20): 180
Final Goal (2/28/21): 150
1/13 Goal: 245 Actual: 242.2
1/20 Goal: 243 Actual: 243
1/27 Goal: 241 Actual:
2/03 Goal: 239 Actual:
Reflections: I'm a few days late, but I'm not exactly sure what went "wrong" last week. I had one cheat day. I also wasn't meticulous about tracking my calories, but felt like I was making good choices. I knew that I didn't want to see another gain and definitely wanted to keep losing more. I also wanted to feel better about myself.
On Sunday evening, my good friend (and coworker) asked a bunch of us to join her in bringing lunch to work. Yes, yes, and YES!!! I brought my lunch EVERY day this week even when we had a free lunch opportunity. I'm feeling much better, at this point in the week, than I was feeling at this point last week. Excited to update on Monday!2 -
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Eddie
Highest Weight 11/1/2019: 282
Challenge Start Weight: 1/6/2020: 260
Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disk in my neck without surgery. 😊
Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes.
Final Goal 10/5: 189 LBS.
Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.
1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge. Good to get back in the gym this week! What is everyone making for the Superbowl?
2/03 Goal: 248 / Actual:
2/10 Goal: 246 / Actual:
2/17 Goal: 244 / Actual:
2/24 Goal: 242 / Actual:
3/02 Goal: 240 / Actual:
3/09 Goal: 238 / Actual:
3/16 Goal: 236 / Actual:
3/23 Goal: 234 / Actual:
3/30 Goal: 232 / Actual:
4/06 Goal: 230 / Actual:
4/13 Goal: 228 / Actual:
4/20 Goal: 226 / Actual:
4/27 Goal: 224 / Actual:
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Michelle
Start weight: 313
Phase 1 goal: 4/27/30-282
Phase 2 goal: 7/27/20-256
Final goal: 10/5/20- 236
1/13 goal 312 Actual: 310
1/20 goal 310 Actual: 310
1/27 goal 307 Actual: 309.2
Better week ahead!!!1 -
Start Weight: 221
Phase 1 Goal 4/27: 205
Phase 2 Goal 7/27: 190
Final Goal 10/5: 180
1/13 Goal: 220 Actual: 219.8 - Focusing on exercising and moving more. Just started tracking calories.
1/20 Goal: 219 Actual: 217.4 - Had a good week with exercise and eating. Focus on tracking meals this week.
1/27 Goal: 218 Actual: 217.8 - Over indulged this weekend. Up from last week, but still ahead of goal. Focus this week is more veggies and less alcohol.
2/03 Goal: 217
2/10 Goal: 216
2/17 Goal: 215
2/24 Goal: 2141 -
ezbreeze6888 wrote: »1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge. Good to get back in the gym this week! What is everyone making for the Superbowl?
Great weigh in this week! Haven't thought about superbowl snacks yet. Probably some pepperoni bread - which ISN'T THAT BAD if you work it into your calorie allowance for the day. Paired with tons of veggies! Bummed my Patriots aren't in it this year :-(
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ezbreeze6888 wrote: »1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge. Good to get back in the gym this week! What is everyone making for the Superbowl?
Great weigh in this week! Haven't thought about superbowl snacks yet. Probably some pepperoni bread - which ISN'T THAT BAD if you work it into your calorie allowance for the day. Paired with tons of veggies! Bummed my Patriots aren't in it this year :-(
Thanks Artanis!0 -
10/10/2020 Challenge
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Start Weight: 1/6 173
Phase 1 Goal 4/27: 162
Phase 2 Goal 7/27: 155
Final Goal 10/5: 150
1/13 Goal: Actual: 175
1/20 Goal: Actual: 173
1/27 Goal: Actual: 170
2/03 Goal: 172. Actual:
2/10 Goal: Actual:
2/17 Goal: Actual:
1/27 Goal: Actual:
2/24 Goal: Actual:
3/02 Goal: 168. Actual:
3/09 Goal: Actual:
3/16 Goal: Actual:
3/23 Goal: Actual:
3/30 Goal: 164. Actual:
4/06 Goal: Actual:
4/13 Goal: Actual:
4/20 Goal: Actual:
4/27 Goal: 162. Actual:
Happy Monday, losers!!1 -
Jane - Postpartum Journey
Start Weight: 176.8 (01/06/20)
Phase 1 Goal 4/27: 160
Phase 2 Goal 7/27: 155
Final Goal 10/5:150
1/13 - Actual: 173.9; -2.9
1/20 - Actual: 173.3; -0.6
1/27 - Actual: 171.7; -1.6
2/03 - Goal: 169.7 Actual:
2 -
Start Weight: 249.2
Phase 1 Goal 4/27: 234
Phase 2 Goal 7/27: 221
Final Goal 10/5: 211
1/13 Goal: 249.2 Actual: 249.2 starting...
1/20 Goal: 248 Actual: 249
1/27 Goal: 247 Actual: 248.2 (loss of 1 lb)
**keeping my "goal numbers" as originally planned. Who knows? I might catch up to them. lol2 -
kewynner Member
Karen
Start weight: 187.4
Phase 1 Goal 165
Phase 2 Goal 145
Final Goal 10/5: 140
1/13 Goal: 182 Actual:179.4/-8.0 lbs
1/20 Goal: 178 Actual:175/-12.4
1/27 Goal: 174 Actual: 174/-13.4
Pretty happy with one pound this week after a weekend at the Hard Rock.2 -
colettebeers8501 wrote: »10/10/2020 Challenge
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Start Weight: 1/6 173
Phase 1 Goal 4/27: 162
Phase 2 Goal 7/27: 155
Final Goal 10/5: 150
1/13 Goal: Actual: 175
1/20 Goal: Actual: 173
1/27 Goal: Actual: 170
2/03 Goal: 172. Actual:
2/10 Goal: Actual:
2/17 Goal: Actual:
1/27 Goal: Actual:
2/24 Goal: Actual:
3/02 Goal: 168. Actual:
3/09 Goal: Actual:
3/16 Goal: Actual:
3/23 Goal: Actual:
3/30 Goal: 164. Actual:
4/06 Goal: Actual:
4/13 Goal: Actual:
4/20 Goal: Actual:
4/27 Goal: 162. Actual:
Happy Monday, losers!!
Go Colettie!1 -
jtbreese wrote: »
Janice
Start weight: 266
Phase 1 Goal 236
Phase 2 Goal 210
Final Goal 10/5: 190
1/13 Goal: 265 Actual: 263.5
1/20 Goal: 264 Actual: 265
1/27 Goal: 263 Actual:2661
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