A gallon a day
Replies
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•Water 2019•
*January*1/01 -140 ozs, +36ozs other fluids*February*
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids
1/11 - 88.9 ozs, +36ozs other fluids
1/12 - 48 ozs, +36ozs other fluids
1/13 - 96.9 ozs, +36ozs other fluids
1/14 - 96 ozs, +48ozs other fluids
1/15 - 64ozs +36ozs other fluids
1/16 - 64.9 ozs, +48ozs other fluids
{1/17- 81.8 ozs, +48ozs other fluids}
💯1/17- 54.9 ozs, +48ozs other fluids - at the end of the day, 27ozs of water AND 12 ozs of hot tea? No, just the tea.
1/18 - 68.9 ozs + 36ozs other fluids
1/19 - 64 ozs +24 ozs other fluids
1/20 - 76 ozs + 24ozs other fluids
1/21 - 100 ozs + 36ozs other fluids
1/22- 96 ozs + 24ozs other fluids
1/23- 60 ozs + 24ozs other fluids
1/24 - 48.9 ozs + 36ozs other fluids
1/25 - 48 ozs + 24ozs other fluids
1/26 - 76.9 ozs + 36ozs other fluids
1/27- 64.9 ozs + 36ozs other fluids
1/28 - 78 ozs + 30ozs other fluids
1/29 - 66 ozs + 44ozs other fluids
1/30 - 64 ozs + 24 other fluids
1/31 - 48 ozs + 36ozs other fluids2/01 - 80.9 ozs + 40ozs other fluids*March*
2/02 - 96 ozs, +36ozs other fluids
2/03 - 80.9 ozs, +24ozs other fluids
2/04 - 64 ozs, +24ozs other fluids
2/05 - 88 ozs, +36ozs other fluids
2/06 - 80.9 ozs, +32.25ozs other fluids
2/07 - 80 ozs, +36ozs other fluids
2/08 - 60 ozs, +48ozs other fluids
2/09 - 64.9 ozs,+48ozs other fluids.
2/10 - 36 ozs, +24ozs other fluids
2/11 - 44 ozs, +24ozs other fluids.
2/12 - 80 ozs, +46ozs other fluids
2/13 - 92 ozs, +34ozs other fluids
2/14 - 68 ozs, +46ozs other fluids
2/15 - 56 ozs, +48ozs other fluids
2/16- 96.9 ozs, +44.2ozs other fluids
2/17 - 88 ozs, +36ozs other fluids.
2/18 - 64 ozs, +24ozs other fluids
2/19 - 88 ozs, +44ozs other fluids
2/20 - 128 ozs, +36ozs other fluids
2/21 - 64 ozs, +36ozs other fluids.
2/22 - 80 ozs, +36ozs other fluids.
2/23 - 64.9 ozs, +36ozs other fluids
2/24 - 80.9 ozs, +24ozs other fluids
2/25 - 80.9 ozs, +24ozs other fluids
2/26 - 92 ozs, +36ozs other fluids.
2/27 - 88 ozs, +36ozs other fluids.
2/28 - 102 ozs, +24ozs other fluids.3/1 - 80 ozs +48ozs other fluids*April*
3/2 - 96.9 ozs +30ozs other fluids
3/3 - 80 ozs +24ozs other fluids
3/4 - 116.9 ozs +24ozs other fluids
3/5 - 116.9 ozs +44ozs other fluids
3/6 - 76 ozs +24ozs other fluids
3/7 - 116.9 ozs +48ozs other fluids
3/8 - 96 ozs, +48ozs other fluids.
3/9 - 112.9 ozs, +48ozs other fluids.
3/10 - 128.9 ozs, +32ozs other fluids.
3/11 - 80 ozs, +56ozs other fluids.
3/12 - 112 ozs, +36ozs other fluid.
3/13 - 64 ozs, +48ozs other fluids.
3/14 - 96.9 ozs, +36ozs other fluids.
3/15 - 96.9 ozs, +36ozs other fluids.
3/16 - 148.9 ozs, +36ozs other fluids.
3/17 - 96 ozs, +24ozs other fluids.
3/18 - 92.9 ozs, +24ozs other fluids.
3/19 - 80.9 ozs, +36ozs other fluids.
3/20 - 58.9 ozs, +36ozs other fluids
3/21 - 68 ozs, +24ozs other fluids.
3/22 - 96 ozs, +24ozs other fluids.
3/23 - 72 ozs, +40ozs other fluids.
3/24 - 92 ozs, +24ozs other fluids.
3/25 - 80 ozs, +36ozs other fluids
3/26 - 80 ozs +24ozs other fluids.
3/27 - 80 ozs, +24ozs other fluids.
3/28 - 97.8 ozs, +36ozs other fluids.
3/29 - 88 ozs, +36ozs other fluids.
3/30 - 92 ozs, +36ozs other fluids.
3/31 - 64 ozs, +36ozs other fluids4/1 - 92 ozs, +36ozs other fluids.*May*
4/2 - 96 ozs, +36ozs other fluids.
4/3 - 112.9 ozs +36ozs other fluid
4/4 - 64 ozs, +24ozs other fluids.
4/5 - 80.9 ozs, +24ozs other fluids.
4/6 - 80.9 ozs, +36ozs other fluids.
4/7 - 60 ozs, +24ozs other fluids.
4/8 - 76 ozs, +24ozs other fluids.
4/9 - 120 ozs, +24ozs other fluids.
4/10 - 96 ozs, +30ozs other fluids.
4/11 - 92 ozs, +236ozs other fluids.
4/12 - 80.9 ozs, +24ozs other fluids.
4/13- 88 ozs, +24ozs other fluids.
4/14 - 96 ozs, +36ozs other fluids.
4/15 - 92 ozs, +36ozs other fluids.
4/16 - 104.9 ozs, +36ozs other fluids.
4/17- 76 ozs, +36ozs other fluids.
4/18 - 96 ozs, +36ozs other fluids
4/19 - 88 ozs, +24ozs other fluids.
4/20 -108 ozs, +30ozs other fluids.
4/21 - 80 ozs, +24ozs other fluids.
4/22 -120.9ozs, +36ozs other fluids.
4/23 - 96 ozs, +36ozs other fluids.
4/24 - 80 ozs, +24ozs other fluids.
4/25 - 96 ozs, +36ozs other fluids.
4/26 - 56ozs, +36ozs other fluids.
4/27 - 80 ozs, +32ozs other fluids.
4/28 - 80 ozs, +24ozs other fluids.
4/29 - 80 ozs, +24ozs other fluids.
4/30 - 112.9 ozs, +24ozs other fluids.5/1 - 96.5 ozs, +36ozs other fluids.*June*
5/2 - 92.5 ozs, +36ozs other fluids.
5/3 - 88.4 ozs, +36ozs other fluids.
5/4 - 64 ozs, +36ozs other fluids.
5/5 - 96 ozs, +36ozs other fluids.
5/6 - 136 ozs, +36ozs other fluids.
5/7 - 112 ozs, +48ozs other fluids.
5/8 - 128 ozs, +56ozs other fluids.
5/9 -96 ozs, +44ozs other fluids.
5/10 - 85.1 ozs,+44ozs other fluids.
5/11 - 68 ozs, +44ozs other fluids.
5/12 - 64 ozs, +44ozs other fluids.
5/13 - 80 ozs,+40ozs other fluids
5/14 - 132 ozs, +44ozs other fluids
5/15 - 120 ozs, +44ozs other fluids
5/16 - 128.9 ozs, +44ozs other fluids.
5/17 - 80 ozs, +44ozs other fluids.
5/18 - 64 ozs, +44ozs other fluids.
5/19 - 80 ozs, +44ozs other fluids.
5/20 - 84 ozs, +38ozs other fluids.
5/21 - 96 ozs, +36ozs other fluids.
5/22 - 100.9 ozs, +36ozs other fluids.
5/23 - 80 ozs, +48ozs other fluiids.
5/24 - 80.9 ozs, +36ozs other fluids.
5/25 - 124 ozs, +32ozs other fluids.
5/26 - 116 ozs, +36ozs other fluids.
5/27 - 96 ozs, +36ozs other fluids.
5/28 - 112 ozs, +24ozs other fluids.
5/29 - 160.9 ozs, +36ozs other fluids.
5/30 - 80 ozs, +24ozs other fluids.
5/31 - 128 ozs, +24ozs other fluids.6/01 - 52 ozs, +24ozs other fluids.*LOGGING ONLY WATER July, August, September*
6/02 - 70 ozs, +34ozs other fluids.
6/03 - 76 ozs, +24ozs other fluids.
6/04 - 112 ozs, +36ozs other fluids.
6/05 - 66 ozs, +24ozs other fluids.
6/06 - 112 ozs, +24ozs other fluids.
6/07 - 72 ozs, +24ozs other fluids.
6/08 - 88 ozs, +40ozs other fluids.
6/09 - 80 ozs, 36ozs other fluids.
6/10 - 96 ozs, +40ozs other fluids.
6/11 - 92 ozs, +36ozs other fluids.
6/12 - 120 - ozs, +24ozs other fluids.
6/13 - 80 ozs, +36ozs other fluids.
6/14 - 64 ozs, +36ozs other fluids.
6/15 - 64ozs, +24ozs other fluids.
6/16 - 96 ozs, +24ozs other fluids.
6/17 - 92 ozs, +24ozs other fluids.
6/18 - 96 ozs, +40ozs other fluids.
6/19 - 112 ozs, +36ozs other fluids.
6/20 - 96 ozs, +36ozs other fluids.
6/21 - 69 ozs, +52ozs other fluids.
6/22 - 80 ozs, +24ozs other fluids.
6/23 - 80 ozs, +36ozs other fluids.
6/24 - 64 ozs, +24ozs other fluids.
6/25 - 64 ozs, +24ozs other fluids.
6/26 - 72 ozs, +36ozs other fluids.
6/27 - 64 ozs, +40ozs other fluids.
6/28 - 64 ozs, +36ozs other fluids.
6/29 - 64 ozs, +36ozs other fluids.
6/30 - 64 ozs, +36ozs other fluids.
6/17 - 92 ozs, +24ozs other fluids.
6/18 - 96 ozs, +40ozs other fluids.
6/19 - 112 ozs, +36ozs other fluids.
6/20 - 96 ozs, +36ozs other fluids.
6/21 - 69 ozs, +52ozs other fluids.
6/22 - 80 ozs, +24ozs other fluids.
6/23 - 80 ozs, +36ozs other fluids.
6/24 - 64 ozs, +24ozs other fluids.
6/25 - 64 ozs, +24ozs other fluids.
6/26 - 72 ozs, +36ozs other fluids.
6/27 - 64 ozs, +40ozs other fluids.
6/28 - 64 ozs, +36ozs other fluids.
6/29 - 64 ozs, +36ozs other fluids.
6/30 - 64 ozs, +36ozs other fluids.
(+)equals *A more accurate view of a days fluid intake
*July*7/1 - 64 ozs*August*
7/2 - 64 ozs
7/3 - 148 ozs
7/4 - 136 ozs
7/5 - 100 ozs
7/6 - 96 ozs l
7/7 - 96 ozs
7/8 - 64 ozs
7/9 - 64 ozs
7/10 - 96 ozs
7/11 - 96 ozs
7/12 - 32 ozs
7/13 - 48 ozs
7/14 - 144 ozs
7/15 - 139.2 ozs
7/16 - 144 ozs
7/17 - 100 ozs
7/18 - 96 ozs
7/19 - 104 ozs
7/20 - 88 ozs
7/21 - 104 ozs
7/22 - 72 ozs
7/23 - 16 ozs
7/24 - 96 ozs
7/25 - 96 ozs
7/26 - 64 ozs
7/27 - 56 ozs
7/28 - 40 ozs
7/29 - 120 ozs
7/30 - 112 ozs
7/31 - 72 ozs8/1 - 72 ozs*September*
8/2 - 48 ozs
8/3 - 72 ozs
8/4 - 80 ozs
8/5 - 96 ozs
8/6 - 80 ozs
8/7 - 72 ozs
8/8 - 96 ozs
8/9 - 152 ozs
8/10 - 96 ozs
8/11 - 68 ozs
8/12 - 128 ozs
8/13 - 80 ozs
8/14 - 72 ozs
8/15 - 64 ozs
8/16 - 72 ozs
8/17 - 72 ozs
8/18 - 104 ozs
8/19 - 120 ozs
8/20 - 80 ozs
8/21 - 108 ozs
8/22 - 100 ozs
8/23 - 92 ozs
8/24 - 64 ozs
8/25 - 88 ozs
8/26 - 96 ozs
8/27 - 80 ozs
8/28 - 48 ozs
8/29 - 96 ozs
8/30 - 80 ozs
8/31 -96 ozs9/1 - 64 oz*October*
9/2 - 48 ozs
9/3 - 104 ozs
9/4 - 80 ozs
9/5 - 56 ozs
9/6 - 80 ozs
9/7 - 56 ozs
9/8 - 88 ozs
9/9 - 80 ozs
9/10 - 96 ozs
9/11 - 96 ozs
9/12 - 96 ozs
9/13 - 80 ozs
9/14 - 64 ozs
9/15 - 56 ozs
9/16 - 112 ozs
9/17 - 128 ozs
9/18 - 128 ozs
9/19 - 104 ozs
9/20 - 80 ozs
9/21 - 140ozs
9/22 - 120 ozs
9/23 -104 ozs
9/24 - 96 ozs
9/25 - 80 ozs
9/26 - 80 ozs
9/27 - 80 ozs
9/28 - 115.9 ozs
9/29 - 56 ozs
9/30 - 104 ozs10/1 - 96 ozs, +30ozs other fluids.*November*
10/2 - 104 ozs, +44ozs other fluids.
10/3 - 112 ozs, +30ozs other fluids.
10/4 - 104 ozs, +30ozs other fluids.
10/5 - 80 ozs, +36ozs other fluids.
10/6 - 80, +30ozs other fluids.
10/7 - 96 ozs,+48ozs other fluids.
10/8 - 32 ozs,+24ozs other fluids.
10/9 - 80 ozs,+12ozs other fluids.
10/10 - 100 ozs,+36ozs other fluids.
10/11 - 64 ozs,+32ozs other fluids.
10/12- 128 ozs,+24ozs other fluids.
10/13 - 72 ozs,+24ozs other fluids.
10/14 - 64 ozs, +36ozs other fluids.
10/15 - 104 ozs,+36ozs other fluids.
10/16 - 112 ozs,+24ozs other fluids.
10/17 - 64 ozs,+36ozs other fluids.
10/18 - 64 ozs,+24ozs other fluids
10/19 - 88 ozs,+36ozs other fluids.
10/20 - 116 ozs,+48ozs other fluids.
10/21 - 80 ozs,+36ozs other fluids
10/22 - 80 ozs,+36ozs other fluids.
10/23 - 80 ozs,+24ozs other fluids.
10/24 - 112 ozs,+48ozs other fluids.
10/25 - 80 ozs,+36ozs other fluids.
10/26 - 104 ozs,+36ozs other fluids.
10/27 - 80 ozs,+36ozs other fluids.
10/28 - 96 ozs,+36ozs other fluids.
10/29 - 32 ozs,+60ozs other fluids.
10/30 - 96 ozs,+36ozs other fluids.
10/31 - 80 ozs,+24ozs other fluids.
11/1 - 104 ozs,+30ozs other fluids.
11/2 - 96 ozs,+30ozs other fluids.
*December*0 -
•Water 2019•
*January*1/01 -140 ozs, +36ozs other fluids*February*
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids
1/11 - 88.9 ozs, +36ozs other fluids
1/12 - 48 ozs, +36ozs other fluids
1/13 - 96.9 ozs, +36ozs other fluids
1/14 - 96 ozs, +48ozs other fluids
1/15 - 64ozs +36ozs other fluids
1/16 - 64.9 ozs, +48ozs other fluids
{1/17- 81.8 ozs, +48ozs other fluids}
💯1/17- 54.9 ozs, +48ozs other fluids - at the end of the day, 27ozs of water AND 12 ozs of hot tea? No, just the tea.
1/18 - 68.9 ozs + 36ozs other fluids
1/19 - 64 ozs +24 ozs other fluids
1/20 - 76 ozs + 24ozs other fluids
1/21 - 100 ozs + 36ozs other fluids
1/22- 96 ozs + 24ozs other fluids
1/23- 60 ozs + 24ozs other fluids
1/24 - 48.9 ozs + 36ozs other fluids
1/25 - 48 ozs + 24ozs other fluids
1/26 - 76.9 ozs + 36ozs other fluids
1/27- 64.9 ozs + 36ozs other fluids
1/28 - 78 ozs + 30ozs other fluids
1/29 - 66 ozs + 44ozs other fluids
1/30 - 64 ozs + 24 other fluids
1/31 - 48 ozs + 36ozs other fluids2/01 - 80.9 ozs + 40ozs other fluids*March*
2/02 - 96 ozs, +36ozs other fluids
2/03 - 80.9 ozs, +24ozs other fluids
2/04 - 64 ozs, +24ozs other fluids
2/05 - 88 ozs, +36ozs other fluids
2/06 - 80.9 ozs, +32.25ozs other fluids
2/07 - 80 ozs, +36ozs other fluids
2/08 - 60 ozs, +48ozs other fluids
2/09 - 64.9 ozs,+48ozs other fluids.
2/10 - 36 ozs, +24ozs other fluids
2/11 - 44 ozs, +24ozs other fluids.
2/12 - 80 ozs, +46ozs other fluids
2/13 - 92 ozs, +34ozs other fluids
2/14 - 68 ozs, +46ozs other fluids
2/15 - 56 ozs, +48ozs other fluids
2/16- 96.9 ozs, +44.2ozs other fluids
2/17 - 88 ozs, +36ozs other fluids.
2/18 - 64 ozs, +24ozs other fluids
2/19 - 88 ozs, +44ozs other fluids
2/20 - 128 ozs, +36ozs other fluids
2/21 - 64 ozs, +36ozs other fluids.
2/22 - 80 ozs, +36ozs other fluids.
2/23 - 64.9 ozs, +36ozs other fluids
2/24 - 80.9 ozs, +24ozs other fluids
2/25 - 80.9 ozs, +24ozs other fluids
2/26 - 92 ozs, +36ozs other fluids.
2/27 - 88 ozs, +36ozs other fluids.
2/28 - 102 ozs, +24ozs other fluids.3/1 - 80 ozs +48ozs other fluids*April*
3/2 - 96.9 ozs +30ozs other fluids
3/3 - 80 ozs +24ozs other fluids
3/4 - 116.9 ozs +24ozs other fluids
3/5 - 116.9 ozs +44ozs other fluids
3/6 - 76 ozs +24ozs other fluids
3/7 - 116.9 ozs +48ozs other fluids
3/8 - 96 ozs, +48ozs other fluids.
3/9 - 112.9 ozs, +48ozs other fluids.
3/10 - 128.9 ozs, +32ozs other fluids.
3/11 - 80 ozs, +56ozs other fluids.
3/12 - 112 ozs, +36ozs other fluid.
3/13 - 64 ozs, +48ozs other fluids.
3/14 - 96.9 ozs, +36ozs other fluids.
3/15 - 96.9 ozs, +36ozs other fluids.
3/16 - 148.9 ozs, +36ozs other fluids.
3/17 - 96 ozs, +24ozs other fluids.
3/18 - 92.9 ozs, +24ozs other fluids.
3/19 - 80.9 ozs, +36ozs other fluids.
3/20 - 58.9 ozs, +36ozs other fluids
3/21 - 68 ozs, +24ozs other fluids.
3/22 - 96 ozs, +24ozs other fluids.
3/23 - 72 ozs, +40ozs other fluids.
3/24 - 92 ozs, +24ozs other fluids.
3/25 - 80 ozs, +36ozs other fluids
3/26 - 80 ozs +24ozs other fluids.
3/27 - 80 ozs, +24ozs other fluids.
3/28 - 97.8 ozs, +36ozs other fluids.
3/29 - 88 ozs, +36ozs other fluids.
3/30 - 92 ozs, +36ozs other fluids.
3/31 - 64 ozs, +36ozs other fluids4/1 - 92 ozs, +36ozs other fluids.*May*
4/2 - 96 ozs, +36ozs other fluids.
4/3 - 112.9 ozs +36ozs other fluid
4/4 - 64 ozs, +24ozs other fluids.
4/5 - 80.9 ozs, +24ozs other fluids.
4/6 - 80.9 ozs, +36ozs other fluids.
4/7 - 60 ozs, +24ozs other fluids.
4/8 - 76 ozs, +24ozs other fluids.
4/9 - 120 ozs, +24ozs other fluids.
4/10 - 96 ozs, +30ozs other fluids.
4/11 - 92 ozs, +236ozs other fluids.
4/12 - 80.9 ozs, +24ozs other fluids.
4/13- 88 ozs, +24ozs other fluids.
4/14 - 96 ozs, +36ozs other fluids.
4/15 - 92 ozs, +36ozs other fluids.
4/16 - 104.9 ozs, +36ozs other fluids.
4/17- 76 ozs, +36ozs other fluids.
4/18 - 96 ozs, +36ozs other fluids
4/19 - 88 ozs, +24ozs other fluids.
4/20 -108 ozs, +30ozs other fluids.
4/21 - 80 ozs, +24ozs other fluids.
4/22 -120.9ozs, +36ozs other fluids.
4/23 - 96 ozs, +36ozs other fluids.
4/24 - 80 ozs, +24ozs other fluids.
4/25 - 96 ozs, +36ozs other fluids.
4/26 - 56ozs, +36ozs other fluids.
4/27 - 80 ozs, +32ozs other fluids.
4/28 - 80 ozs, +24ozs other fluids.
4/29 - 80 ozs, +24ozs other fluids.
4/30 - 112.9 ozs, +24ozs other fluids.5/1 - 96.5 ozs, +36ozs other fluids.*June*
5/2 - 92.5 ozs, +36ozs other fluids.
5/3 - 88.4 ozs, +36ozs other fluids.
5/4 - 64 ozs, +36ozs other fluids.
5/5 - 96 ozs, +36ozs other fluids.
5/6 - 136 ozs, +36ozs other fluids.
5/7 - 112 ozs, +48ozs other fluids.
5/8 - 128 ozs, +56ozs other fluids.
5/9 -96 ozs, +44ozs other fluids.
5/10 - 85.1 ozs,+44ozs other fluids.
5/11 - 68 ozs, +44ozs other fluids.
5/12 - 64 ozs, +44ozs other fluids.
5/13 - 80 ozs,+40ozs other fluids
5/14 - 132 ozs, +44ozs other fluids
5/15 - 120 ozs, +44ozs other fluids
5/16 - 128.9 ozs, +44ozs other fluids.
5/17 - 80 ozs, +44ozs other fluids.
5/18 - 64 ozs, +44ozs other fluids.
5/19 - 80 ozs, +44ozs other fluids.
5/20 - 84 ozs, +38ozs other fluids.
5/21 - 96 ozs, +36ozs other fluids.
5/22 - 100.9 ozs, +36ozs other fluids.
5/23 - 80 ozs, +48ozs other fluiids.
5/24 - 80.9 ozs, +36ozs other fluids.
5/25 - 124 ozs, +32ozs other fluids.
5/26 - 116 ozs, +36ozs other fluids.
5/27 - 96 ozs, +36ozs other fluids.
5/28 - 112 ozs, +24ozs other fluids.
5/29 - 160.9 ozs, +36ozs other fluids.
5/30 - 80 ozs, +24ozs other fluids.
5/31 - 128 ozs, +24ozs other fluids.6/01 - 52 ozs, +24ozs other fluids.*LOGGING ONLY WATER July, August, September*
6/02 - 70 ozs, +34ozs other fluids.
6/03 - 76 ozs, +24ozs other fluids.
6/04 - 112 ozs, +36ozs other fluids.
6/05 - 66 ozs, +24ozs other fluids.
6/06 - 112 ozs, +24ozs other fluids.
6/07 - 72 ozs, +24ozs other fluids.
6/08 - 88 ozs, +40ozs other fluids.
6/09 - 80 ozs, 36ozs other fluids.
6/10 - 96 ozs, +40ozs other fluids.
6/11 - 92 ozs, +36ozs other fluids.
6/12 - 120 - ozs, +24ozs other fluids.
6/13 - 80 ozs, +36ozs other fluids.
6/14 - 64 ozs, +36ozs other fluids.
6/15 - 64ozs, +24ozs other fluids.
6/16 - 96 ozs, +24ozs other fluids.
6/17 - 92 ozs, +24ozs other fluids.
6/18 - 96 ozs, +40ozs other fluids.
6/19 - 112 ozs, +36ozs other fluids.
6/20 - 96 ozs, +36ozs other fluids.
6/21 - 69 ozs, +52ozs other fluids.
6/22 - 80 ozs, +24ozs other fluids.
6/23 - 80 ozs, +36ozs other fluids.
6/24 - 64 ozs, +24ozs other fluids.
6/25 - 64 ozs, +24ozs other fluids.
6/26 - 72 ozs, +36ozs other fluids.
6/27 - 64 ozs, +40ozs other fluids.
6/28 - 64 ozs, +36ozs other fluids.
6/29 - 64 ozs, +36ozs other fluids.
6/30 - 64 ozs, +36ozs other fluids.
6/17 - 92 ozs, +24ozs other fluids.
6/18 - 96 ozs, +40ozs other fluids.
6/19 - 112 ozs, +36ozs other fluids.
6/20 - 96 ozs, +36ozs other fluids.
6/21 - 69 ozs, +52ozs other fluids.
6/22 - 80 ozs, +24ozs other fluids.
6/23 - 80 ozs, +36ozs other fluids.
6/24 - 64 ozs, +24ozs other fluids.
6/25 - 64 ozs, +24ozs other fluids.
6/26 - 72 ozs, +36ozs other fluids.
6/27 - 64 ozs, +40ozs other fluids.
6/28 - 64 ozs, +36ozs other fluids.
6/29 - 64 ozs, +36ozs other fluids.
6/30 - 64 ozs, +36ozs other fluids.
(+)equals *A more accurate view of a days fluid intake
*July*7/1 - 64 ozs*August*
7/2 - 64 ozs
7/3 - 148 ozs
7/4 - 136 ozs
7/5 - 100 ozs
7/6 - 96 ozs l
7/7 - 96 ozs
7/8 - 64 ozs
7/9 - 64 ozs
7/10 - 96 ozs
7/11 - 96 ozs
7/12 - 32 ozs
7/13 - 48 ozs
7/14 - 144 ozs
7/15 - 139.2 ozs
7/16 - 144 ozs
7/17 - 100 ozs
7/18 - 96 ozs
7/19 - 104 ozs
7/20 - 88 ozs
7/21 - 104 ozs
7/22 - 72 ozs
7/23 - 16 ozs
7/24 - 96 ozs
7/25 - 96 ozs
7/26 - 64 ozs
7/27 - 56 ozs
7/28 - 40 ozs
7/29 - 120 ozs
7/30 - 112 ozs
7/31 - 72 ozs8/1 - 72 ozs*September*
8/2 - 48 ozs
8/3 - 72 ozs
8/4 - 80 ozs
8/5 - 96 ozs
8/6 - 80 ozs
8/7 - 72 ozs
8/8 - 96 ozs
8/9 - 152 ozs
8/10 - 96 ozs
8/11 - 68 ozs
8/12 - 128 ozs
8/13 - 80 ozs
8/14 - 72 ozs
8/15 - 64 ozs
8/16 - 72 ozs
8/17 - 72 ozs
8/18 - 104 ozs
8/19 - 120 ozs
8/20 - 80 ozs
8/21 - 108 ozs
8/22 - 100 ozs
8/23 - 92 ozs
8/24 - 64 ozs
8/25 - 88 ozs
8/26 - 96 ozs
8/27 - 80 ozs
8/28 - 48 ozs
8/29 - 96 ozs
8/30 - 80 ozs
8/31 -96 ozs9/1 - 64 oz*October*
9/2 - 48 ozs
9/3 - 104 ozs
9/4 - 80 ozs
9/5 - 56 ozs
9/6 - 80 ozs
9/7 - 56 ozs
9/8 - 88 ozs
9/9 - 80 ozs
9/10 - 96 ozs
9/11 - 96 ozs
9/12 - 96 ozs
9/13 - 80 ozs
9/14 - 64 ozs
9/15 - 56 ozs
9/16 - 112 ozs
9/17 - 128 ozs
9/18 - 128 ozs
9/19 - 104 ozs
9/20 - 80 ozs
9/21 - 140ozs
9/22 - 120 ozs
9/23 -104 ozs
9/24 - 96 ozs
9/25 - 80 ozs
9/26 - 80 ozs
9/27 - 80 ozs
9/28 - 115.9 ozs
9/29 - 56 ozs
9/30 - 104 ozs10/1 - 96 ozs, +30ozs other fluids.*November*
10/2 - 104 ozs, +44ozs other fluids.
10/3 - 112 ozs, +30ozs other fluids.
10/4 - 104 ozs, +30ozs other fluids.
10/5 - 80 ozs, +36ozs other fluids.
10/6 - 80, +30ozs other fluids.
10/7 - 96 ozs,+48ozs other fluids.
10/8 - 32 ozs,+24ozs other fluids.
10/9 - 80 ozs,+12ozs other fluids.
10/10 - 100 ozs,+36ozs other fluids.
10/11 - 64 ozs,+32ozs other fluids.
10/12- 128 ozs,+24ozs other fluids.
10/13 - 72 ozs,+24ozs other fluids.
10/14 - 64 ozs, +36ozs other fluids.
10/15 - 104 ozs,+36ozs other fluids.
10/16 - 112 ozs,+24ozs other fluids.
10/17 - 64 ozs,+36ozs other fluids.
10/18 - 64 ozs,+24ozs other fluids
10/19 - 88 ozs,+36ozs other fluids.
10/20 - 116 ozs,+48ozs other fluids.
10/21 - 80 ozs,+36ozs other fluids
10/22 - 80 ozs,+36ozs other fluids.
10/23 - 80 ozs,+24ozs other fluids.
10/24 - 112 ozs,+48ozs other fluids.
10/25 - 80 ozs,+36ozs other fluids.
10/26 - 104 ozs,+36ozs other fluids.
10/27 - 80 ozs,+36ozs other fluids.
10/28 - 96 ozs,+36ozs other fluids.
10/29 - 32 ozs,+60ozs other fluids.
10/30 - 96 ozs,+36ozs other fluids.
10/31 - 80 ozs,+24ozs other fluids.
11/1 -104 ozs,+36ozs other fluids.
11/2 - 96 ozs,+32ozs other fluids.
11/3 - 96 ozs,+32ozs other fluids.
11/4 - 80 ozs,+24ozs other fluids.
11/5 - 128 ozs,+38ozs other fluids.
11/6 - 80 ozs,+36ozs other fluids.
11/7 - 80 ozs,+28ozs other fluids.
11/8 - 92 ozs,+24ozs other fluids.
11/9 - 80 ozs,+36ozs other fluids.
11/10 - 80 ozs,+36ozs other fluids.
11/11 - 80 ozs,+24ozs other fluids.
11/12 - 112 ozs,+32ozs other fluids.
11/13 - 88 ozs,+32ozs other fluids.
11/14 -80 ozs,+32ozs other fluids.
11/15 - 64 ozs,+24ozs other fluids.
11/16 - 112 ozs,+24ozs other fluids.
11/17 - 64 ozs,+24ozs other fluids
11/18 - 64 ozs,+24ozs other fluids.
11/19 - 112 ozs,+30ozs other fluids.
*December*
0 -
•Water 2018•*January*
1/1 - 81.2 ozs, +18ozs other fluids
1/2 - 64.9 ozs, +24ozs other fluids
1/3 - 48.7 ozs, +36ozs other fluids
1/4 - 48.7 ozs, +24ozs other fluids
1/5 - 32ozs, +24ozs other fluids
1 /6 -32 ozs, +18ozs other fluids
1/7 - 48.7ozs, +18ozs other fluids
1/8 - 81.2 ozs, +24ozs other fluids
1/9 - 48.7 ozs, +24ozs other fluids
1/10 - 59.4 ozs, +24ozs other fluids
1/11 - 64.9 ozs, +24ozs other fluids
1/12 - 40.6 ozs, +24ozs other fluids
1/13 - 48.7 ozs, +36ozs other fluids
1/14 - 48.7 ozs, +24ozs other fluids
1/15 - 48.7 ozs, +24ozs other fluids
1 /16 - 32.5 ozs, +24ozs other fluids
1/17 - 48.7 ozs, +12ozs other fluids
1/18 - 48.7 ozs, +12ozs other fluids
1/19 - 64.9 ozs, +12ozs other fluids
1/20 - 138 ozs, +24ozs other fluids
1/21 - 40 ozs, +12ozs other fluids
1/22 - 90 ozs, +9ozs other fluids *Begin intermittent fasting*
1/23 - 80 ozs, +16ozs other fluids
1/24 - 64 ozs, +12ozs other fluids
1/25 - 92 ozs, +36ozs other fluids
1 /26 - 92.9 ozs, +24ozs other fluids
1/27 - 96 ozs, +28ozs other fluids
1/28 - 76 ozs, +24ozs other fluids
1/29 - 100 ozs, +38ozs other fluids
1/30 - 64 ozs, +36ozs other fluids
1/31 - 80 ozs, +36ozs other fluids
*February*
2/1 - 48ozs, +30ozs other fluids
2/2 - 48 ozs, +32ozs other fluids
2/3 - 64 ozs, +30ozs other fluids
2/4 - 32 ozs, +24ozs other fluids
2/5 - 32 ozs, +30ozs other fluids
2/6 - 80 ozs, +32ozs other fluids
2/7 - 75 ozs, +24ozs other fluids
2/8 - 64 ozs, +30ozs other fluids
2/9 - 96 ozs, +32ozs other fluids
2/10 - 64 ozs, +16ozs other fluids
2/11 - 64 ozs, +12ozs other fluids
2/12 - 64ozs, +30ozs other fluids
2/13 - 80 ozs, +24ozs other fluids
2/14 - 96 ozs, +ozs other fluids
2/15 - 64 ozs, +ozs other fluids
2/16 - 96 ozs, +12ozs other fluids
2/17 - 128 ozs, +36ozs other fluids
2/18 - 96 ozs, +ozs other fluids
2/19 - 80 ozs, +24ozs other fluids *1st day keto*
2/20 - 96 ozs, +24ozs other fluids
2/21 - 96 ozs, +12ozs other fluids
2/22 - 64 ozs, +24ozs other fluids
2/23 - 128 ozs, +24ozs other fluids
2/24 - 152 ozs, +28ozs other fluids
2/25 - 144 ozs, +33.2ozs other fluids
2/26 - 144 ozs, +24ozs other fluids
2/27 - 96 ozs, +24ozs other fluids
2/28 - 128 ozs, +24ozs other fluids
*March*
3/1 - 120 ozs, +24ozs other fluids
3/2 - 120 ozs, +32.2ozs other fluids
3/3 - 120 ozs, +12ozs other fluids
3/4 - 128 ozs, +24ozs other fluids
3/5 - 112 ozs, +12ozs other fluids
3 /6 - 80 ozs, +8ozs other fluids
3/7 - 125.8 ozs, +40ozs other fluids
3/8 - 104 ozs, +36ozs other fluids
3/9 - 136 ozs, +24ozs other fluids
3/10 - 128 ozs, +24ozs other fluids
3/11 - 112 ozs, +36ozs other fluids
3/12 - 96 ozs, +ozs other fluids
3/13 - 82 ozs, +36ozs other fluids
3/14 -128 ozs, +16ozs other fluids
3/15 - 96 ozs, +24ozs other fluids
3 /16 -120 ozs, +24ozs other fluids
3/17 - 128 ozs, +24ozs other fluids
3/18 - 112 ozs, +40ozs other fluids
3/19 - 96 ozs, +36ozs other fluids
3/20 - 64 ozs, +24ozs other fluids
3/21 - 124 ozs, +24ozs other fluids
3/22 - 80 ozs, +30ozs other fluids
3/23 - 72 ozs, +ozs other fluids
3/24 - 96 ozs, +24ozs other fluids
3/25 - 72 ozs, +24ozs other fluids
3/26 - 80 ozs, +24ozs other fluids
3/27 - 80 ozs, +24ozs other fluids
3/28 - 80 ozs, +24ozs other fluids
3/29 - 80 ozs, +40ozs other fluids
3/30 - 48ozs, +27.2ozs other fluids
3/31 - 96 ozs, +24ozs other fluids*April*
4/1 - 80 ozs
4/2 - 91 ozs
4/3 - 96 ozs
4/4 - 64 ozs
4/5 - 60 ozs
4/6 - 64 ozs
4/7 - 85 ozs
4/8 - 96 ozs
4/9 - 86 ozs
4/10 - 128 ozs
4/11 - 112 ozs
4/12 - 136 ozs
4/13 - 96 ozs (start challenge)
4/14 - 128 ozs
4/15 - 91 ozs
4/16 - 128 ozs
4/17 - 128 ozs
4/18 - 128 ozs
4/19 - 128 ozs
4/20 - 128 ozs
4/21 - 88 ozs
4/22 - 96 ozs
4/23 - 128 ozs
4/24 - 128 ozs
4/25 - 128 ozs
4/26 -112 ozs
4/27 - 128 ozs
4/28 - 128 ozs
4/29 - 80 ozs
4/30 - 112 ozs
*May*
5/1 - 128 ozs
5/2 - 128 ozs
5/3 - 144 ozs
5/4 - 64 ozs
5/5 - 128 ozs
5/6 - 112 ozs
5/7 - 80 ozs
5/8 - 112 ozs
5/9 - 112 ozs
5/10 - 128 ozs
5/11 - 128 ozs
5/12 - 128 ozs
5/13 - 112ozs
5/14 - 96 ozs
5/15 - 108 ozs
5/16 - 112 ozs
5/17 - 97 ozs
5/18 - 80 ozs
5/19 - 98 ozs
5/20 - 120 ozs
5/21 - 128 ozs
5/22 - 84 ozs
5/23 - 96 ozs
5/24 - 112 ozs
5/25 - 80 ozs
5/26 - 128 ozs
5/27 - 100 ozs
5/28 - 96 ozs
5/29 - 124 ozs
5/30 - 80 ozs
5/31 - 116 ozs
*June*
6/1 - 128 ozs + *24ozs other fluids
6/2 - 128 ozs + *40ozs other fluids
6/3 - 100 ozs + *40ozs other fluids
6/4 - 88 ozs + *56ozs other fluids
6/5 - 80 ozs + *40ozs other fluids
6/6 - 68 ozs + *56ozs other fluids
6/7 - 76 ozs + *56ozs other fluids
6/8 - 56 ozs + *40ozs other fluids
6/9 - 96 ozs + *24ozs other fluids
6/10 - 80 ozs + *46ozs other fluids
6/11 - 60 ozs + *24ozs other fluids
6/12 - 92 ozs + *56ozs other fluids
6/13 - 52 ozs + *56ozs other fluids
6/14 - 112 ozs + *56ozs other fluids
6/15 - 114 ozs + *24 ozs other fluids
6/16 - 76 ozs + *24ozs other fluids
6/17 - 100 ozs + *24ozs other fluids
6/18 -88 ozs + *24ozs other fluids
6/19 - 132 ozs + *40ozs other fluids
6/20 - 116 ozs + *40ozs other fluids
6/21 - 96 ozs + *32ozs other fluids
6/22 - 56 ozs + *24ozs other fluids
6/23 - 132 ozs + 36 ozs other fluid
6/24 - 116 ozs + *32ozs other fluids
6/25 - 88 ozs + *24ozs other fluids
6/26 - 116 ozs + *32ozs other fluids
6/27 - 76 ozs + *36ozs other fluids
6/28 - 128 ozs + *36ozs other fluids
6/29 - 88 ozs
6/30 - 124 ozs
*A more accurate view of a days fluid intake*LOGGING ONLY WATER July, August, September*
*July*
7/1 - 116 ozs
7/2 - 116 ozs
7/3 - 20 ozs
7/4 - 60 ozs
7/5 - 92 ozs
7/6 - 72 ozs
7/7 - 112 ozs
7/8 - 92 ozs
7/9 - 92 ozs
7/10 - 80 ozs
7/11 - 92 ozs
7/12 - 108 ozs
7/13 - 108 ozs
7/14 - 136 ozs
7/15 - 92 ozs
7/16 - 72 ozs
7/17 - 110 ozs
7/18 - 68 ozs
7/19 - 104 ozs
7/20 - 84 ozs
7/21 - 60 ozs
7/22 - 86 ozs
7/23 - 56 ozs
7/24 - 72 ozs
7/25 - 72 ozs
7/26 - 80 ozs
7/27 - 80 ozs
7/28 - 96 ozs
7/29 - 60 ozs
7/30 - 76 ozs
7/31 - 72 ozs
*August*
8/1 - 124 ozs
8/2 - 88 ozs
8/3 - 112 ozs
8/4 - 120 ozs
8/5 - 100 ozs
8/6 - 100 ozs
8/7 - 100 ozs
8/8 - 56 ozs
8/9 - 108 ozs
8/10 - 112 ozs
8/11 - 66 ozs
8/12 - 56 ozs
8/13 - 80 ozs
8/14 - 56 ozs
8/15 - 80 ozs
8/16 - 56 ozs
8/17 - 110 ozs
8/18 - 124 ozs
8/19 - 108 ozs
8/20 - 132 ozs
8/21 - 122 ozs
8/22 - 104 ozs
8/23 - 120 ozs
8/24 - 104 ozs
8/25 - 108 ozs
8/26 - 104 ozs
8/27 - 132 ozs
8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
8/29 - 108 ozs
8/30 - 120 ozs
8/31 - 88 ozs
*September*
9/1 - 84 ozs
9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
9/4 - 90 ozs - almost there
9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol.
9/6 - 100 ozs
9/7 - 132 ozs
9/8 - 128 ozs
9/9 - 93 ozs
9/10 - 116 ozs
9/11 - 72 ozs
9/12 - 70 ozs
9/13 - 112 ozs
9/14 - 128 ozs
9/15 - 124 ozs
9/16 - 88 ozs
9/17 - 90 ozs
9/18 - 128 ozs
9/19 - 60 ozs - fasting
9/20 - 20 ozs - fasting
9/21 - 36 ozs
9/22 - 92 ozs
9/23 - 80 ozs - running errands = less water
9/24 - 76 ozs - out and about again today
9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
9/26 - 108 ozs
9/27 - 112 ozs
9/28 - 92 ozs
9/29 - 52 ozs
9/30 - 100 ozs
*October*
10/1 - 76.9 ozs + 24ozs other fluids
10/2 - 132.9 ozs + 36ozs other fluids
10/3 - 20 ozs + 18ozs other fluids
10/4 - 80 ozs + 18ozs other fluids
10/5 - 134 ozs + 24ozs other fluids
10/6 - 100.9 ozs + 36ozs other fluids
10/7 - 104.9 ozs + 46ozs other fluids
10/8 - 100 ozs + 51.9ozs other fluids
10/9 - 100 ozs + 24ozs other fluids
10/10 - 100 ozs + 24ozs other fluids
10/11- 68.9 ozs + 42ozs other fluids
10/12 - 125.9 ozs + 36ozs other fluids
10/13 - 28 ozs + 36ozs other fluids
10/14 - 76.9 ozs + 36ozs other fluids
10/15 - 56.9 ozs + 36ozs other fluids
10/16 - 102.9 ozs + 24ozs other fluids
10/17 - 94 ozs + 36ozs other fluids
*A change in the weather. Temps are much colder.
10/18 - 52 ozs + 36ozs other fluids
10/19 - 56 ozs + 24ozs other fluids
10/20 - 88 ozs +24ozs other fluids.
10/21 - 84.9 ozs +52ozs other fluids.
10/22 - 40 ozs + 24ozs other fluids
10/23 - 82 ozs +36ozs other fluids
10/24 - 53 ozs +36ozs other fluids
10/25 - 95 ozs +32ozs other fluids.
10/26 - 68.9 ozs +36ozs other fluids
10/27 - 114.9 ozs +36ozs other fluids
10/28 - 105.9 ozs +72ozs other fluids
10/29 - 172 ozs +36ozs other fluids.
10/30 - 64.9ozs +48ozs other fluids
10/31 - 48 ozs +36ozs other fluids
*November*
11/1 - 72 ozs +24ozs other fluids
11/2- 82.9 ozs +36ozs other fluids.
11/3 - 64 ozs +72ozs other fluids
11/4 - 52 ozs +48ozs other fluids
11/5 - 56 ozs + 56ozs other fluids
11/6 - 92.9 ozs, +54ozs other fluids
11/7 - 68.9 ozs +48ozs other fluids
11/8 - 64 ozs +36ozs other fluids
11/9 - 80 ozs +24ozs other fluids.
11/10 - 92 ozs, +42ozs other fluids
11/11 - 80 ozs, +36ozs other fluids
11/12 - 128.9 ozs, +36ozs other fluids
11/13 - 132.9 ozs, +36ozs other fluids
11/14 - 92 ozs, +48ozs other fluids
11/15 - 76 ozs, +36ozs other fluids
11/16 - 92.9 ozs, +24ozs other fluids
11/17 - 108.9 ozs, +48ozs other fluids.
11/18 - 72.9 ozs, +24ozs other fluids
11/19 - 79 ozs, +36ozs other fluids
11/20 - 88.9 ozs, +24ozs other fluids
11/21 - 104ozs, +48ozs other fluids.
11/22 - 92 ozs, +24ozs other fluids
11/23 - 96 ozs, +24ozs other fluids.
11/24 - 96.9 ozs, +36ozs other fluids.
11/25 - 92 ozs, +36ozs other fluids.
11/26 - 80 ozs, +30ozs other fluids
11/27 - 92 ozs, +36ozs other fluids
11/28 - 100 ozs, +32ozs other fluids
11/29 - 80.9 ozs, +33ozs other fluids
11/30 - 96.9ozs, +39ozs other fluids
*December*
12/1 - 68 ozs, +18ozs other fluids
12/2 - 112 ozs, +36ozs other fluids
12/3 -112 ozs, +36ozs other fluids
12/4 - 128.9 ozs, +41ozs other fluids.
12/5 - 144ozs, +62ozs other fluids
12/6 - 112oz, +60ozs other fluids
12/7 - 64.9 ozs, +39ozs other fluids
12/8 - 80 ozs, +48ozs other fluids
12/9 - 64 ozs, +36ozs other fluids
12/10 - 80 ozs, +36ozs other fluids
12/11 - 80 ozs, +36ozs other fluids
12/12 - 64 ozs, +48ozs other fluids
12/13 - 76 ozs, +24ozs other fluids
12/14 - 28 ozs, +36ozs other fluids
12/15 - 80 ozs, +48ozs other fluids
12/16 - 60 ozs, +36ozs other fluids
12/17 - 88 ozs, +28ozs other fluids
12/18 - 94 ozs, +48ozs other fluids
12/19 - 96 ozs, +36ozs other fluids
12/20 - 84 ozs, +24ozs other fluids
12/21 - 92 ozs, +36ozs other fluids
12/22 - 48 ozs, +24ozs other fluids
12/23 - 48 ozs, +24ozs other fluids
12/24 - 88 ozs, +36ozs other fluids
12/25 - 32 ozs, +36ozs other fluids
12/26 - 48 ozs, +36ozs other fluids
12/27 - 40 ozs, +60ozs other fluids
12/28 - 68.9ozs, +48ozs other fluids
12/29 - 48 ozs, +24ozs other fluids
12/30 - 76 ozs, +55ozs other fluids
12/31 - 72 ozs, +36ozs other fluids
0 -
•Water 2019•
*January*1/01 -140 ozs, +36ozs other fluids*February*
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids
1/11 - 88.9 ozs, +36ozs other fluids
1/12 - 48 ozs, +36ozs other fluids
1/13 - 96.9 ozs, +36ozs other fluids
1/14 - 96 ozs, +48ozs other fluids
1/15 - 64ozs +36ozs other fluids
1/16 - 64.9 ozs, +48ozs other fluids
{1/17- 81.8 ozs, +48ozs other fluids}
💯1/17- 54.9 ozs, +48ozs other fluids - at the end of the day, 27ozs of water AND 12 ozs of hot tea? No, just the tea.
1/18 - 68.9 ozs + 36ozs other fluids
1/19 - 64 ozs +24 ozs other fluids
1/20 - 76 ozs + 24ozs other fluids
1/21 - 100 ozs + 36ozs other fluids
1/22- 96 ozs + 24ozs other fluids
1/23- 60 ozs + 24ozs other fluids
1/24 - 48.9 ozs + 36ozs other fluids
1/25 - 48 ozs + 24ozs other fluids
1/26 - 76.9 ozs + 36ozs other fluids
1/27- 64.9 ozs + 36ozs other fluids
1/28 - 78 ozs + 30ozs other fluids
1/29 - 66 ozs + 44ozs other fluids
1/30 - 64 ozs + 24 other fluids
1/31 - 48 ozs + 36ozs other fluids2/01 - 80.9 ozs + 40ozs other fluids*March*
2/02 - 96 ozs, +36ozs other fluids
2/03 - 80.9 ozs, +24ozs other fluids
2/04 - 64 ozs, +24ozs other fluids
2/05 - 88 ozs, +36ozs other fluids
2/06 - 80.9 ozs, +32.25ozs other fluids
2/07 - 80 ozs, +36ozs other fluids
2/08 - 60 ozs, +48ozs other fluids
2/09 - 64.9 ozs,+48ozs other fluids.
2/10 - 36 ozs, +24ozs other fluids
2/11 - 44 ozs, +24ozs other fluids.
2/12 - 80 ozs, +46ozs other fluids
2/13 - 92 ozs, +34ozs other fluids
2/14 - 68 ozs, +46ozs other fluids
2/15 - 56 ozs, +48ozs other fluids
2/16- 96.9 ozs, +44.2ozs other fluids
2/17 - 88 ozs, +36ozs other fluids.
2/18 - 64 ozs, +24ozs other fluids
2/19 - 88 ozs, +44ozs other fluids
2/20 - 128 ozs, +36ozs other fluids
2/21 - 64 ozs, +36ozs other fluids.
2/22 - 80 ozs, +36ozs other fluids.
2/23 - 64.9 ozs, +36ozs other fluids
2/24 - 80.9 ozs, +24ozs other fluids
2/25 - 80.9 ozs, +24ozs other fluids
2/26 - 92 ozs, +36ozs other fluids.
2/27 - 88 ozs, +36ozs other fluids.
2/28 - 102 ozs, +24ozs other fluids.3/1 - 80 ozs +48ozs other fluids*April*
3/2 - 96.9 ozs +30ozs other fluids
3/3 - 80 ozs +24ozs other fluids
3/4 - 116.9 ozs +24ozs other fluids
3/5 - 116.9 ozs +44ozs other fluids
3/6 - 76 ozs +24ozs other fluids
3/7 - 116.9 ozs +48ozs other fluids
3/8 - 96 ozs, +48ozs other fluids.
3/9 - 112.9 ozs, +48ozs other fluids.
3/10 - 128.9 ozs, +32ozs other fluids.
3/11 - 80 ozs, +56ozs other fluids.
3/12 - 112 ozs, +36ozs other fluid.
3/13 - 64 ozs, +48ozs other fluids.
3/14 - 96.9 ozs, +36ozs other fluids.
3/15 - 96.9 ozs, +36ozs other fluids.
3/16 - 148.9 ozs, +36ozs other fluids.
3/17 - 96 ozs, +24ozs other fluids.
3/18 - 92.9 ozs, +24ozs other fluids.
3/19 - 80.9 ozs, +36ozs other fluids.
3/20 - 58.9 ozs, +36ozs other fluids
3/21 - 68 ozs, +24ozs other fluids.
3/22 - 96 ozs, +24ozs other fluids.
3/23 - 72 ozs, +40ozs other fluids.
3/24 - 92 ozs, +24ozs other fluids.
3/25 - 80 ozs, +36ozs other fluids
3/26 - 80 ozs +24ozs other fluids.
3/27 - 80 ozs, +24ozs other fluids.
3/28 - 97.8 ozs, +36ozs other fluids.
3/29 - 88 ozs, +36ozs other fluids.
3/30 - 92 ozs, +36ozs other fluids.
3/31 - 64 ozs, +36ozs other fluids4/1 - 92 ozs, +36ozs other fluids.*May*
4/2 - 96 ozs, +36ozs other fluids.
4/3 - 112.9 ozs +36ozs other fluid
4/4 - 64 ozs, +24ozs other fluids.
4/5 - 80.9 ozs, +24ozs other fluids.
4/6 - 80.9 ozs, +36ozs other fluids.
4/7 - 60 ozs, +24ozs other fluids.
4/8 - 76 ozs, +24ozs other fluids.
4/9 - 120 ozs, +24ozs other fluids.
4/10 - 96 ozs, +30ozs other fluids.
4/11 - 92 ozs, +236ozs other fluids.
4/12 - 80.9 ozs, +24ozs other fluids.
4/13- 88 ozs, +24ozs other fluids.
4/14 - 96 ozs, +36ozs other fluids.
4/15 - 92 ozs, +36ozs other fluids.
4/16 - 104.9 ozs, +36ozs other fluids.
4/17- 76 ozs, +36ozs other fluids.
4/18 - 96 ozs, +36ozs other fluids
4/19 - 88 ozs, +24ozs other fluids.
4/20 -108 ozs, +30ozs other fluids.
4/21 - 80 ozs, +24ozs other fluids.
4/22 -120.9ozs, +36ozs other fluids.
4/23 - 96 ozs, +36ozs other fluids.
4/24 - 80 ozs, +24ozs other fluids.
4/25 - 96 ozs, +36ozs other fluids.
4/26 - 56ozs, +36ozs other fluids.
4/27 - 80 ozs, +32ozs other fluids.
4/28 - 80 ozs, +24ozs other fluids.
4/29 - 80 ozs, +24ozs other fluids.
4/30 - 112.9 ozs, +24ozs other fluids.5/1 - 96.5 ozs, +36ozs other fluids.*June*
5/2 - 92.5 ozs, +36ozs other fluids.
5/3 - 88.4 ozs, +36ozs other fluids.
5/4 - 64 ozs, +36ozs other fluids.
5/5 - 96 ozs, +36ozs other fluids.
5/6 - 136 ozs, +36ozs other fluids.
5/7 - 112 ozs, +48ozs other fluids.
5/8 - 128 ozs, +56ozs other fluids.
5/9 -96 ozs, +44ozs other fluids.
5/10 - 85.1 ozs,+44ozs other fluids.
5/11 - 68 ozs, +44ozs other fluids.
5/12 - 64 ozs, +44ozs other fluids.
5/13 - 80 ozs,+40ozs other fluids
5/14 - 132 ozs, +44ozs other fluids
5/15 - 120 ozs, +44ozs other fluids
5/16 - 128.9 ozs, +44ozs other fluids.
5/17 - 80 ozs, +44ozs other fluids.
5/18 - 64 ozs, +44ozs other fluids.
5/19 - 80 ozs, +44ozs other fluids.
5/20 - 84 ozs, +38ozs other fluids.
5/21 - 96 ozs, +36ozs other fluids.
5/22 - 100.9 ozs, +36ozs other fluids.
5/23 - 80 ozs, +48ozs other fluiids.
5/24 - 80.9 ozs, +36ozs other fluids.
5/25 - 124 ozs, +32ozs other fluids.
5/26 - 116 ozs, +36ozs other fluids.
5/27 - 96 ozs, +36ozs other fluids.
5/28 - 112 ozs, +24ozs other fluids.
5/29 - 160.9 ozs, +36ozs other fluids.
5/30 - 80 ozs, +24ozs other fluids.
5/31 - 128 ozs, +24ozs other fluids.6/01 - 52 ozs, +24ozs other fluids.*LOGGING ONLY WATER July, August, September*
6/02 - 70 ozs, +34ozs other fluids.
6/03 - 76 ozs, +24ozs other fluids.
6/04 - 112 ozs, +36ozs other fluids.
6/05 - 66 ozs, +24ozs other fluids.
6/06 - 112 ozs, +24ozs other fluids.
6/07 - 72 ozs, +24ozs other fluids.
6/08 - 88 ozs, +40ozs other fluids.
6/09 - 80 ozs, 36ozs other fluids.
6/10 - 96 ozs, +40ozs other fluids.
6/11 - 92 ozs, +36ozs other fluids.
6/12 - 120 - ozs, +24ozs other fluids.
6/13 - 80 ozs, +36ozs other fluids.
6/14 - 64 ozs, +36ozs other fluids.
6/15 - 64ozs, +24ozs other fluids.
6/16 - 96 ozs, +24ozs other fluids.
6/17 - 92 ozs, +24ozs other fluids.
6/18 - 96 ozs, +40ozs other fluids.
6/19 - 112 ozs, +36ozs other fluids.
6/20 - 96 ozs, +36ozs other fluids.
6/21 - 69 ozs, +52ozs other fluids.
6/22 - 80 ozs, +24ozs other fluids.
6/23 - 80 ozs, +36ozs other fluids.
6/24 - 64 ozs, +24ozs other fluids.
6/25 - 64 ozs, +24ozs other fluids.
6/26 - 72 ozs, +36ozs other fluids.
6/27 - 64 ozs, +40ozs other fluids.
6/28 - 64 ozs, +36ozs other fluids.
6/29 - 64 ozs, +36ozs other fluids.
6/30 - 64 ozs, +36ozs other fluids.
6/17 - 92 ozs, +24ozs other fluids.
6/18 - 96 ozs, +40ozs other fluids.
6/19 - 112 ozs, +36ozs other fluids.
6/20 - 96 ozs, +36ozs other fluids.
6/21 - 69 ozs, +52ozs other fluids.
6/22 - 80 ozs, +24ozs other fluids.
6/23 - 80 ozs, +36ozs other fluids.
6/24 - 64 ozs, +24ozs other fluids.
6/25 - 64 ozs, +24ozs other fluids.
6/26 - 72 ozs, +36ozs other fluids.
6/27 - 64 ozs, +40ozs other fluids.
6/28 - 64 ozs, +36ozs other fluids.
6/29 - 64 ozs, +36ozs other fluids.
6/30 - 64 ozs, +36ozs other fluids.
(+)equals *A more accurate view of a days fluid intake
*July*7/1 - 64 ozs*August*
7/2 - 64 ozs
7/3 - 148 ozs
7/4 - 136 ozs
7/5 - 100 ozs
7/6 - 96 ozs l
7/7 - 96 ozs
7/8 - 64 ozs
7/9 - 64 ozs
7/10 - 96 ozs
7/11 - 96 ozs
7/12 - 32 ozs
7/13 - 48 ozs
7/14 - 144 ozs
7/15 - 139.2 ozs
7/16 - 144 ozs
7/17 - 100 ozs
7/18 - 96 ozs
7/19 - 104 ozs
7/20 - 88 ozs
7/21 - 104 ozs
7/22 - 72 ozs
7/23 - 16 ozs
7/24 - 96 ozs
7/25 - 96 ozs
7/26 - 64 ozs
7/27 - 56 ozs
7/28 - 40 ozs
7/29 - 120 ozs
7/30 - 112 ozs
7/31 - 72 ozs8/1 - 72 ozs*September*
8/2 - 48 ozs
8/3 - 72 ozs
8/4 - 80 ozs
8/5 - 96 ozs
8/6 - 80 ozs
8/7 - 72 ozs
8/8 - 96 ozs
8/9 - 152 ozs
8/10 - 96 ozs
8/11 - 68 ozs
8/12 - 128 ozs
8/13 - 80 ozs
8/14 - 72 ozs
8/15 - 64 ozs
8/16 - 72 ozs
8/17 - 72 ozs
8/18 - 104 ozs
8/19 - 120 ozs
8/20 - 80 ozs
8/21 - 108 ozs
8/22 - 100 ozs
8/23 - 92 ozs
8/24 - 64 ozs
8/25 - 88 ozs
8/26 - 96 ozs
8/27 - 80 ozs
8/28 - 48 ozs
8/29 - 96 ozs
8/30 - 80 ozs
8/31 -96 ozs9/1 - 64 oz*October*
9/2 - 48 ozs
9/3 - 104 ozs
9/4 - 80 ozs
9/5 - 56 ozs
9/6 - 80 ozs
9/7 - 56 ozs
9/8 - 88 ozs
9/9 - 80 ozs
9/10 - 96 ozs
9/11 - 96 ozs
9/12 - 96 ozs
9/13 - 80 ozs
9/14 - 64 ozs
9/15 - 56 ozs
9/16 - 112 ozs
9/17 - 128 ozs
9/18 - 128 ozs
9/19 - 104 ozs
9/20 - 80 ozs
9/21 - 140ozs
9/22 - 120 ozs
9/23 -104 ozs
9/24 - 96 ozs
9/25 - 80 ozs
9/26 - 80 ozs
9/27 - 80 ozs
9/28 - 115.9 ozs
9/29 - 56 ozs
9/30 - 104 ozs10/1 - 96 ozs, +30ozs other fluids.*November*
10/2 - 104 ozs, +44ozs other fluids.
10/3 - 112 ozs, +30ozs other fluids.
10/4 - 104 ozs, +30ozs other fluids.
10/5 - 80 ozs, +36ozs other fluids.
10/6 - 80, +30ozs other fluids.
10/7 - 96 ozs,+48ozs other fluids.
10/8 - 32 ozs,+24ozs other fluids.
10/9 - 80 ozs,+12ozs other fluids.
10/10 - 100 ozs,+36ozs other fluids.
10/11 - 64 ozs,+32ozs other fluids.
10/12- 128 ozs,+24ozs other fluids.
10/13 - 72 ozs,+24ozs other fluids.
10/14 - 64 ozs, +36ozs other fluids.
10/15 - 104 ozs,+36ozs other fluids.
10/16 - 112 ozs,+24ozs other fluids.
10/17 - 64 ozs,+36ozs other fluids.
10/18 - 64 ozs,+24ozs other fluids
10/19 - 88 ozs,+36ozs other fluids.
10/20 - 116 ozs,+48ozs other fluids.
10/21 - 80 ozs,+36ozs other fluids
10/22 - 80 ozs,+36ozs other fluids.
10/23 - 80 ozs,+24ozs other fluids.
10/24 - 112 ozs,+48ozs other fluids.
10/25 - 80 ozs,+36ozs other fluids.
10/26 - 104 ozs,+36ozs other fluids.
10/27 - 80 ozs,+36ozs other fluids.
10/28 - 96 ozs,+36ozs other fluids.
10/29 - 32 ozs,+60ozs other fluids.
10/30 - 96 ozs,+36ozs other fluids.
10/31 - 80 ozs,+24ozs other fluids.11/1 -104 ozs,+36ozs other fluids.*December*
11/2 - 96 ozs,+32ozs other fluids.
11/3 - 96 ozs,+32ozs other fluids.
11/4 - 80 ozs,+24ozs other fluids.
11/5 - 128 ozs,+38ozs other fluids.
11/6 - 80 ozs,+36ozs other fluids.
11/7 - 80 ozs,+28ozs other fluids.
11/8 - 92 ozs,+24ozs other fluids.
11/9 - 80 ozs,+36ozs other fluids.
11/10 - 80 ozs,+36ozs other fluids.
11/11 - 80 ozs,+24ozs other fluids.
11/12 - 112 ozs,+32ozs other fluids.
11/13 - 88 ozs,+32ozs other fluids.
11/14 -80 ozs,+32ozs other fluids.
11/15 - 64 ozs,+24ozs other fluids.
11/16 - 112 ozs,+24ozs other fluids.
11/17 - 64 ozs,+24ozs other fluids
11/18 - 64 ozs,+24ozs other fluids.
11/19 - 112 ozs,+30ozs other fluids.
11/20 - 108 ozs,+24ozs other fluids.
11/21 - 112 ozs,+36ozs other fluids.
11/22 - 48 ozs,+24ozs other fluids.
11/23 - 88 ozs,+24ozs other fluids.
11/24 - 64 ozs,+24ozs other fluids.
11/25 - 112 ozs,+36ozs other fluids.
11/26 - 92 ozs,+24ozs other fluids.
11/27 - 80 ozs,+24ozs other fluids.
11/28 - 80 ozs,+36ozs other fluids.
11/29 - 90 ozs,+36ozs other fluids.
11/30 - 80 ozs,+24ozs other fluids.
0 -
show0
-
😃water 2020!0
-
•Water 2020•
*January*1/01 - ozs, +ozs other fluids
1/02 - ozs, +ozs other fluids
1/03 -*February*
*March*
*April*
*May*
*June*
(+)equals *A more accurate view of a days fluid intake
*LOGGING ONLY WATER July, August, September*
*July*
*August*
*September*
*October*
*November*
*December*
0 -
•Water 2019•*January*
1/01 -140 ozs, +36ozs other fluids
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids
1/11 - 88.9 ozs, +36ozs other fluids
1/12 - 48 ozs, +36ozs other fluids
1/13 - 96.9 ozs, +36ozs other fluids
1/14 - 96 ozs, +48ozs other fluids
1/15 - 64ozs +36ozs other fluids
1/16 - 64.9 ozs, +48ozs other fluids
{1/17- 81.8 ozs, +48ozs other fluids}
💯1/17- 54.9 ozs, +48ozs other fluids - at the end of the day, 27ozs of water AND 12 ozs of hot tea? No, just the tea.
1/18 - 68.9 ozs + 36ozs other fluids
1/19 - 64 ozs +24 ozs other fluids
1/20 - 76 ozs + 24ozs other fluids
1/21 - 100 ozs + 36ozs other fluids
1/22- 96 ozs + 24ozs other fluids
1/23- 60 ozs + 24ozs other fluids
1/24 - 48.9 ozs + 36ozs other fluids
1/25 - 48 ozs + 24ozs other fluids
1/26 - 76.9 ozs + 36ozs other fluids
1/27- 64.9 ozs + 36ozs other fluids
1/28 - 78 ozs + 30ozs other fluids
1/29 - 66 ozs + 44ozs other fluids
1/30 - 64 ozs + 24 other fluids
1/31 - 48 ozs + 36ozs other fluids
*February*
2/01 - 80.9 ozs + 40ozs other fluids
2/02 - 96 ozs, +36ozs other fluids
2/03 - 80.9 ozs, +24ozs other fluids
2/04 - 64 ozs, +24ozs other fluids
2/05 - 88 ozs, +36ozs other fluids
2/06 - 80.9 ozs, +32.25ozs other fluids
2/07 - 80 ozs, +36ozs other fluids
2/08 - 60 ozs, +48ozs other fluids
2/09 - 64.9 ozs,+48ozs other fluids.
2/10 - 36 ozs, +24ozs other fluids
2/11 - 44 ozs, +24ozs other fluids.
2/12 - 80 ozs, +46ozs other fluids
2/13 - 92 ozs, +34ozs other fluids
2/14 - 68 ozs, +46ozs other fluids
2/15 - 56 ozs, +48ozs other fluids
2/16- 96.9 ozs, +44.2ozs other fluids
2/17 - 88 ozs, +36ozs other fluids.
2/18 - 64 ozs, +24ozs other fluids
2/19 - 88 ozs, +44ozs other fluids
2/20 - 128 ozs, +36ozs other fluids
2/21 - 64 ozs, +36ozs other fluids.
2/22 - 80 ozs, +36ozs other fluids.
2/23 - 64.9 ozs, +36ozs other fluids
2/24 - 80.9 ozs, +24ozs other fluids
2/25 - 80.9 ozs, +24ozs other fluids
2/26 - 92 ozs, +36ozs other fluids.
2/27 - 88 ozs, +36ozs other fluids.
2/28 - 102 ozs, +24ozs other fluids.
*March*
3/1 - 80 ozs +48ozs other fluids
3/2 - 96.9 ozs +30ozs other fluids
3/3 - 80 ozs +24ozs other fluids
3/4 - 116.9 ozs +24ozs other fluids
3/5 - 116.9 ozs +44ozs other fluids
3/6 - 76 ozs +24ozs other fluids
3/7 - 116.9 ozs +48ozs other fluids
3/8 - 96 ozs, +48ozs other fluids.
3/9 - 112.9 ozs, +48ozs other fluids.
3/10 - 128.9 ozs, +32ozs other fluids.
3/11 - 80 ozs, +56ozs other fluids.
3/12 - 112 ozs, +36ozs other fluid.
3/13 - 64 ozs, +48ozs other fluids.
3/14 - 96.9 ozs, +36ozs other fluids.
3/15 - 96.9 ozs, +36ozs other fluids.
3/16 - 148.9 ozs, +36ozs other fluids.
3/17 - 96 ozs, +24ozs other fluids.
3/18 - 92.9 ozs, +24ozs other fluids.
3/19 - 80.9 ozs, +36ozs other fluids.
3/20 - 58.9 ozs, +36ozs other fluids
3/21 - 68 ozs, +24ozs other fluids.
3/22 - 96 ozs, +24ozs other fluids.
3/23 - 72 ozs, +40ozs other fluids.
3/24 - 92 ozs, +24ozs other fluids.
3/25 - 80 ozs, +36ozs other fluids
3/26 - 80 ozs +24ozs other fluids.
3/27 - 80 ozs, +24ozs other fluids.
3/28 - 97.8 ozs, +36ozs other fluids.
3/29 - 88 ozs, +36ozs other fluids.
3/30 - 92 ozs, +36ozs other fluids.
3/31 - 64 ozs, +36ozs other fluids*April*
4/1 - 92 ozs, +36ozs other fluids.
4/2 - 96 ozs, +36ozs other fluids.
4/3 - 112.9 ozs +36ozs other fluid
4/4 - 64 ozs, +24ozs other fluids.
4/5 - 80.9 ozs, +24ozs other fluids.
4/6 - 80.9 ozs, +36ozs other fluids.
4/7 - 60 ozs, +24ozs other fluids.
4/8 - 76 ozs, +24ozs other fluids.
4/9 - 120 ozs, +24ozs other fluids.
4/10 - 96 ozs, +30ozs other fluids.
4/11 - 92 ozs, +236ozs other fluids.
4/12 - 80.9 ozs, +24ozs other fluids.
4/13- 88 ozs, +24ozs other fluids.
4/14 - 96 ozs, +36ozs other fluids.
4/15 - 92 ozs, +36ozs other fluids.
4/16 - 104.9 ozs, +36ozs other fluids.
4/17- 76 ozs, +36ozs other fluids.
4/18 - 96 ozs, +36ozs other fluids
4/19 - 88 ozs, +24ozs other fluids.
4/20 -108 ozs, +30ozs other fluids.
4/21 - 80 ozs, +24ozs other fluids.
4/22 -120.9ozs, +36ozs other fluids.
4/23 - 96 ozs, +36ozs other fluids.
4/24 - 80 ozs, +24ozs other fluids.
4/25 - 96 ozs, +36ozs other fluids.
4/26 - 56ozs, +36ozs other fluids.
4/27 - 80 ozs, +32ozs other fluids.
4/28 - 80 ozs, +24ozs other fluids.
4/29 - 80 ozs, +24ozs other fluids.
4/30 - 112.9 ozs, +24ozs other fluids.
*May*
5/1 - 96.5 ozs, +36ozs other fluids.
5/2 - 92.5 ozs, +36ozs other fluids.
5/3 - 88.4 ozs, +36ozs other fluids.
5/4 - 64 ozs, +36ozs other fluids.
5/5 - 96 ozs, +36ozs other fluids.
5/6 - 136 ozs, +36ozs other fluids.
5/7 - 112 ozs, +48ozs other fluids.
5/8 - 128 ozs, +56ozs other fluids.
5/9 -96 ozs, +44ozs other fluids.
5/10 - 85.1 ozs,+44ozs other fluids.
5/11 - 68 ozs, +44ozs other fluids.
5/12 - 64 ozs, +44ozs other fluids.
5/13 - 80 ozs,+40ozs other fluids
5/14 - 132 ozs, +44ozs other fluids
5/15 - 120 ozs, +44ozs other fluids
5/16 - 128.9 ozs, +44ozs other fluids.
5/17 - 80 ozs, +44ozs other fluids.
5/18 - 64 ozs, +44ozs other fluids.
5/19 - 80 ozs, +44ozs other fluids.
5/20 - 84 ozs, +38ozs other fluids.
5/21 - 96 ozs, +36ozs other fluids.
5/22 - 100.9 ozs, +36ozs other fluids.
5/23 - 80 ozs, +48ozs other fluiids.
5/24 - 80.9 ozs, +36ozs other fluids.
5/25 - 124 ozs, +32ozs other fluids.
5/26 - 116 ozs, +36ozs other fluids.
5/27 - 96 ozs, +36ozs other fluids.
5/28 - 112 ozs, +24ozs other fluids.
5/29 - 160.9 ozs, +36ozs other fluids.
5/30 - 80 ozs, +24ozs other fluids.
5/31 - 128 ozs, +24ozs other fluids.
*June*
6/01 - 52 ozs, +24ozs other fluids.
6/02 - 70 ozs, +34ozs other fluids.
6/03 - 76 ozs, +24ozs other fluids.
6/04 - 112 ozs, +36ozs other fluids.
6/05 - 66 ozs, +24ozs other fluids.
6/06 - 112 ozs, +24ozs other fluids.
6/07 - 72 ozs, +24ozs other fluids.
6/08 - 88 ozs, +40ozs other fluids.
6/09 - 80 ozs, 36ozs other fluids.
6/10 - 96 ozs, +40ozs other fluids.
6/11 - 92 ozs, +36ozs other fluids.
6/12 - 120 - ozs, +24ozs other fluids.
6/13 - 80 ozs, +36ozs other fluids.
6/14 - 64 ozs, +36ozs other fluids.
6/15 - 64ozs, +24ozs other fluids.
6/16 - 96 ozs, +24ozs other fluids.
6/17 - 92 ozs, +24ozs other fluids.
6/18 - 96 ozs, +40ozs other fluids.
6/19 - 112 ozs, +36ozs other fluids.
6/20 - 96 ozs, +36ozs other fluids.
6/21 - 69 ozs, +52ozs other fluids.
6/22 - 80 ozs, +24ozs other fluids.
6/23 - 80 ozs, +36ozs other fluids.
6/24 - 64 ozs, +24ozs other fluids.
6/25 - 64 ozs, +24ozs other fluids.
6/26 - 72 ozs, +36ozs other fluids.
6/27 - 64 ozs, +40ozs other fluids.
6/28 - 64 ozs, +36ozs other fluids.
6/29 - 64 ozs, +36ozs other fluids.
6/30 - 64 ozs, +36ozs other fluids.*LOGGING ONLY WATER July, August, September*
*July*
7/1 - 64 ozs
7/2 - 64 ozs
7/3 - 148 ozs
7/4 - 136 ozs
7/5 - 100 ozs
7/6 - 96 ozs l
7/7 - 96 ozs
7/8 - 64 ozs
7/9 - 64 ozs
7/10 - 96 ozs
7/11 - 96 ozs
7/12 - 32 ozs
7/13 - 48 ozs
7/14 - 144 ozs
7/15 - 139.2 ozs
7/16 - 144 ozs
7/17 - 100 ozs
7/18 - 96 ozs
7/19 - 104 ozs
7/20 - 88 ozs
7/21 - 104 ozs
7/22 - 72 ozs
7/23 - 16 ozs
7/24 - 96 ozs
7/25 - 96 ozs
7/26 - 64 ozs
7/27 - 56 ozs
7/28 - 40 ozs
7/29 - 120 ozs
7/30 - 112 ozs
7/31 - 72 ozs
*August*
8/1 - 72 ozs
8/2 - 48 ozs
8/3 - 72 ozs
8/4 - 80 ozs
8/5 - 96 ozs
8/6 - 80 ozs
8/7 - 72 ozs
8/8 - 96 ozs
8/9 - 152 ozs
8/10 - 96 ozs
8/11 - 68 ozs
8/12 - 128 ozs
8/13 - 80 ozs
8/14 - 72 ozs
8/15 - 64 ozs
8/16 - 72 ozs
8/17 - 72 ozs
8/18 - 104 ozs
8/19 - 120 ozs
8/20 - 80 ozs
8/21 - 108 ozs
8/22 - 100 ozs
8/23 - 92 ozs
8/24 - 64 ozs
8/25 - 88 ozs
8/26 - 96 ozs
8/27 - 80 ozs
8/28 - 48 ozs
8/29 - 96 ozs
8/30 - 80 ozs
8/31 -96 ozs
*September*
9/1 - 64 oz
9/2 - 48 ozs
9/3 - 104 ozs
9/4 - 80 ozs
9/5 - 56 ozs
9/6 - 80 ozs
9/7 - 56 ozs
9/8 - 88 ozs
9/9 - 80 ozs
9/10 - 96 ozs
9/11 - 96 ozs
9/12 - 96 ozs
9/13 - 80 ozs
9/14 - 64 ozs
9/15 - 56 ozs
9/16 - 112 ozs
9/17 - 128 ozs
9/18 - 128 ozs
9/19 - 104 ozs
9/20 - 80 ozs
9/21 - 140ozs
9/22 - 120 ozs
9/23 -104 ozs
9/24 - 96 ozs
9/25 - 80 ozs
9/26 - 80 ozs
9/27 - 80 ozs
9/28 - 115.9 ozs
9/29 - 56 ozs
9/30 - 104 ozs*October*
10/1 - 96 ozs, +30ozs other fluids.
10/2 - 104 ozs, +44ozs other fluids.
10/3 - 112 ozs, +30ozs other fluids.
10/4 - 104 ozs, +30ozs other fluids.
10/5 - 80 ozs, +36ozs other fluids.
10/6 - 80, +30ozs other fluids.
10/7 - 96 ozs,+48ozs other fluids.
10/8 - 32 ozs,+24ozs other fluids.
10/9 - 80 ozs,+12ozs other fluids.
10/10 - 100 ozs,+36ozs other fluids.
10/11 - 64 ozs,+32ozs other fluids.
10/12- 128 ozs,+24ozs other fluids.
10/13 - 72 ozs,+24ozs other fluids.
10/14 - 64 ozs, +36ozs other fluids.
10/15 - 104 ozs,+36ozs other fluids.
10/16 - 112 ozs,+24ozs other fluids.
10/17 - 64 ozs,+36ozs other fluids.
10/18 - 64 ozs,+24ozs other fluids
10/19 - 88 ozs,+36ozs other fluids.
10/20 - 116 ozs,+48ozs other fluids.
10/21 - 80 ozs,+36ozs other fluids
10/22 - 80 ozs,+36ozs other fluids.
10/23 - 80 ozs,+24ozs other fluids.
10/24 - 112 ozs,+48ozs other fluids.
10/25 - 80 ozs,+36ozs other fluids.
10/26 - 104 ozs,+36ozs other fluids.
10/27 - 80 ozs,+36ozs other fluids.
10/28 - 96 ozs,+36ozs other fluids.
10/29 - 32 ozs,+60ozs other fluids.
10/30 - 96 ozs,+36ozs other fluids.
10/31 - 80 ozs,+24ozs other fluids.
*November*
11/1 -104 ozs,+36ozs other fluids.
11/2 - 96 ozs,+32ozs other fluids.
11/3 - 96 ozs,+32ozs other fluids.
11/4 - 80 ozs,+24ozs other fluids.
11/5 - 128 ozs,+38ozs other fluids.
11/6 - 80 ozs,+36ozs other fluids.
11/7 - 80 ozs,+28ozs other fluids.
11/8 - 92 ozs,+24ozs other fluids.
11/9 - 80 ozs,+36ozs other fluids.
11/10 - 80 ozs,+36ozs other fluids.
11/11 - 80 ozs,+24ozs other fluids.
11/12 - 112 ozs,+32ozs other fluids.
11/13 - 88 ozs,+32ozs other fluids.
11/14 -80 ozs,+32ozs other fluids.
11/15 - 64 ozs,+24ozs other fluids.
11/16 - 112 ozs,+24ozs other fluids.
11/17 - 64 ozs,+24ozs other fluids
11/18 - 64 ozs,+24ozs other fluids.
11/19 - 112 ozs,+30ozs other fluids.
11/20 - 108 ozs,+24ozs other fluids.
11/21 - 112 ozs,+36ozs other fluids.
11/22 - 48 ozs,+24ozs other fluids.
11/23 - 88 ozs,+24ozs other fluids.
11/24 - 64 ozs,+24ozs other fluids.
11/25 - 112 ozs,+36ozs other fluids.
11/26 - 92 ozs,+24ozs other fluids.
11/27 - 80 ozs,+24ozs other fluids.
11/28 - 80 ozs,+36ozs other fluids.
11/29 - 90 ozs,+36ozs other fluids.
11/30 - 80 ozs,+24ozs other fluids.
*December*
12/1 - 80 ozs,+36ozs other fluids.
12/2 - 84ozs,+36ozs other fluids.
12/3 - 88 ozs,+24ozs other fluids.
12/4 - 72 ozs,+24ozs other fluids
12/5 - 136 ozs,+36ozs other fluids.
12/6 - 96 ozs,+24ozs other fluids.
12/7 - 80 ozs,+24ozs other fluids.
12/8 - 96 ozs,+48ozs other fluids.
12/9 - 80 ozs,+36ozs other fluids.
12/10 - 64 ozs,+36ozs other fluids.
12/11 - 92 ozs,+24ozs other fluids.
12/12 - 96 ozs,+24ozs other fluids.
12/13 - 80 ozs,+48ozs other fluids.
12/14 - 80 ozs,+24ozs other fluids.
12/15 - 96 ozs,+36ozs other fluids.
12/16 - 64 ozs,+36ozs other fluids.
12/17 - 80 ozs,+36ozs other fluids.
12/18 - 64 ozs,+36ozs other fluids.
12/19 - 64 ozs,+24ozs other fluids.
12/20 - 80 ozs,+36ozs other fluids.
12/21 - 64 ozs,+52ozs other fluids.
12/22 - 80 ozs,+48ozs other fluids.
12/23 - 80 ozs,+36ozs other fluids.
12/24 - 80 ozs,+24ozs other fluids.
12/25 - 64 ozs,+36ozs other fluids.
12/26 -92 ozs,+24ozs other fluids.
12/27 - 80 ozs,+36ozs other fluids.
12/28 - 64 ozs,+24ozs other fluids.
12/29 - 80 ozs,+24ozs other fluids.
12/30 - 80 ozs,+36ozs other fluids.
12/31 - 72ozs,+24ozs other fluids.
0 -
•Water 2018•*January*
1/1 - 81.2 ozs, +18ozs other fluids
1/2 - 64.9 ozs, +24ozs other fluids
1/3 - 48.7 ozs, +36ozs other fluids
1/4 - 48.7 ozs, +24ozs other fluids
1/5 - 32ozs, +24ozs other fluids
1 /6 -32 ozs, +18ozs other fluids
1/7 - 48.7ozs, +18ozs other fluids
1/8 - 81.2 ozs, +24ozs other fluids
1/9 - 48.7 ozs, +24ozs other fluids
1/10 - 59.4 ozs, +24ozs other fluids
1/11 - 64.9 ozs, +24ozs other fluids
1/12 - 40.6 ozs, +24ozs other fluids
1/13 - 48.7 ozs, +36ozs other fluids
1/14 - 48.7 ozs, +24ozs other fluids
1/15 - 48.7 ozs, +24ozs other fluids
1 /16 - 32.5 ozs, +24ozs other fluids
1/17 - 48.7 ozs, +12ozs other fluids
1/18 - 48.7 ozs, +12ozs other fluids
1/19 - 64.9 ozs, +12ozs other fluids
1/20 - 138 ozs, +24ozs other fluids
1/21 - 40 ozs, +12ozs other fluids
1/22 - 90 ozs, +9ozs other fluids *Begin intermittent fasting*
1/23 - 80 ozs, +16ozs other fluids
1/24 - 64 ozs, +12ozs other fluids
1/25 - 92 ozs, +36ozs other fluids
1 /26 - 92.9 ozs, +24ozs other fluids
1/27 - 96 ozs, +28ozs other fluids
1/28 - 76 ozs, +24ozs other fluids
1/29 - 100 ozs, +38ozs other fluids
1/30 - 64 ozs, +36ozs other fluids
1/31 - 80 ozs, +36ozs other fluids
*February*
2/1 - 48ozs, +30ozs other fluids
2/2 - 48 ozs, +32ozs other fluids
2/3 - 64 ozs, +30ozs other fluids
2/4 - 32 ozs, +24ozs other fluids
2/5 - 32 ozs, +30ozs other fluids
2/6 - 80 ozs, +32ozs other fluids
2/7 - 75 ozs, +24ozs other fluids
2/8 - 64 ozs, +30ozs other fluids
2/9 - 96 ozs, +32ozs other fluids
2/10 - 64 ozs, +16ozs other fluids
2/11 - 64 ozs, +12ozs other fluids
2/12 - 64ozs, +30ozs other fluids
2/13 - 80 ozs, +24ozs other fluids
2/14 - 96 ozs, +ozs other fluids
2/15 - 64 ozs, +ozs other fluids
2/16 - 96 ozs, +12ozs other fluids
2/17 - 128 ozs, +36ozs other fluids
2/18 - 96 ozs, +ozs other fluids
2/19 - 80 ozs, +24ozs other fluids *1st day keto*
2/20 - 96 ozs, +24ozs other fluids
2/21 - 96 ozs, +12ozs other fluids
2/22 - 64 ozs, +24ozs other fluids
2/23 - 128 ozs, +24ozs other fluids
2/24 - 152 ozs, +28ozs other fluids
2/25 - 144 ozs, +33.2ozs other fluids
2/26 - 144 ozs, +24ozs other fluids
2/27 - 96 ozs, +24ozs other fluids
2/28 - 128 ozs, +24ozs other fluids
*March*
3/1 - 120 ozs, +24ozs other fluids
3/2 - 120 ozs, +32.2ozs other fluids
3/3 - 120 ozs, +12ozs other fluids
3/4 - 128 ozs, +24ozs other fluids
3/5 - 112 ozs, +12ozs other fluids
3 /6 - 80 ozs, +8ozs other fluids
3/7 - 125.8 ozs, +40ozs other fluids
3/8 - 104 ozs, +36ozs other fluids
3/9 - 136 ozs, +24ozs other fluids
3/10 - 128 ozs, +24ozs other fluids
3/11 - 112 ozs, +36ozs other fluids
3/12 - 96 ozs, +ozs other fluids
3/13 - 82 ozs, +36ozs other fluids
3/14 -128 ozs, +16ozs other fluids
3/15 - 96 ozs, +24ozs other fluids
3 /16 -120 ozs, +24ozs other fluids
3/17 - 128 ozs, +24ozs other fluids
3/18 - 112 ozs, +40ozs other fluids
3/19 - 96 ozs, +36ozs other fluids
3/20 - 64 ozs, +24ozs other fluids
3/21 - 124 ozs, +24ozs other fluids
3/22 - 80 ozs, +30ozs other fluids
3/23 - 72 ozs, +ozs other fluids
3/24 - 96 ozs, +24ozs other fluids
3/25 - 72 ozs, +24ozs other fluids
3/26 - 80 ozs, +24ozs other fluids
3/27 - 80 ozs, +24ozs other fluids
3/28 - 80 ozs, +24ozs other fluids
3/29 - 80 ozs, +40ozs other fluids
3/30 - 48ozs, +27.2ozs other fluids
3/31 - 96 ozs, +24ozs other fluids*April*
4/1 - 80 ozs
4/2 - 91 ozs
4/3 - 96 ozs
4/4 - 64 ozs
4/5 - 60 ozs
4/6 - 64 ozs
4/7 - 85 ozs
4/8 - 96 ozs
4/9 - 86 ozs
4/10 - 128 ozs
4/11 - 112 ozs
4/12 - 136 ozs
4/13 - 96 ozs (start challenge)
4/14 - 128 ozs
4/15 - 91 ozs
4/16 - 128 ozs
4/17 - 128 ozs
4/18 - 128 ozs
4/19 - 128 ozs
4/20 - 128 ozs
4/21 - 88 ozs
4/22 - 96 ozs
4/23 - 128 ozs
4/24 - 128 ozs
4/25 - 128 ozs
4/26 -112 ozs
4/27 - 128 ozs
4/28 - 128 ozs
4/29 - 80 ozs
4/30 - 112 ozs
*May*
5/1 - 128 ozs
5/2 - 128 ozs
5/3 - 144 ozs
5/4 - 64 ozs
5/5 - 128 ozs
5/6 - 112 ozs
5/7 - 80 ozs
5/8 - 112 ozs
5/9 - 112 ozs
5/10 - 128 ozs
5/11 - 128 ozs
5/12 - 128 ozs
5/13 - 112ozs
5/14 - 96 ozs
5/15 - 108 ozs
5/16 - 112 ozs
5/17 - 97 ozs
5/18 - 80 ozs
5/19 - 98 ozs
5/20 - 120 ozs
5/21 - 128 ozs
5/22 - 84 ozs
5/23 - 96 ozs
5/24 - 112 ozs
5/25 - 80 ozs
5/26 - 128 ozs
5/27 - 100 ozs
5/28 - 96 ozs
5/29 - 124 ozs
5/30 - 80 ozs
5/31 - 116 ozs
*June*
6/1 - 128 ozs + *24ozs other fluids
6/2 - 128 ozs + *40ozs other fluids
6/3 - 100 ozs + *40ozs other fluids
6/4 - 88 ozs + *56ozs other fluids
6/5 - 80 ozs + *40ozs other fluids
6/6 - 68 ozs + *56ozs other fluids
6/7 - 76 ozs + *56ozs other fluids
6/8 - 56 ozs + *40ozs other fluids
6/9 - 96 ozs + *24ozs other fluids
6/10 - 80 ozs + *46ozs other fluids
6/11 - 60 ozs + *24ozs other fluids
6/12 - 92 ozs + *56ozs other fluids
6/13 - 52 ozs + *56ozs other fluids
6/14 - 112 ozs + *56ozs other fluids
6/15 - 114 ozs + *24 ozs other fluids
6/16 - 76 ozs + *24ozs other fluids
6/17 - 100 ozs + *24ozs other fluids
6/18 -88 ozs + *24ozs other fluids
6/19 - 132 ozs + *40ozs other fluids
6/20 - 116 ozs + *40ozs other fluids
6/21 - 96 ozs + *32ozs other fluids
6/22 - 56 ozs + *24ozs other fluids
6/23 - 132 ozs + 36 ozs other fluid
6/24 - 116 ozs + *32ozs other fluids
6/25 - 88 ozs + *24ozs other fluids
6/26 - 116 ozs + *32ozs other fluids
6/27 - 76 ozs + *36ozs other fluids
6/28 - 128 ozs + *36ozs other fluids
6/29 - 88 ozs
6/30 - 124 ozs
*A more accurate view of a days fluid intake*LOGGING ONLY WATER July, August, September*
*July*
7/1 - 116 ozs
7/2 - 116 ozs
7/3 - 20 ozs
7/4 - 60 ozs
7/5 - 92 ozs
7/6 - 72 ozs
7/7 - 112 ozs
7/8 - 92 ozs
7/9 - 92 ozs
7/10 - 80 ozs
7/11 - 92 ozs
7/12 - 108 ozs
7/13 - 108 ozs
7/14 - 136 ozs
7/15 - 92 ozs
7/16 - 72 ozs
7/17 - 110 ozs
7/18 - 68 ozs
7/19 - 104 ozs
7/20 - 84 ozs
7/21 - 60 ozs
7/22 - 86 ozs
7/23 - 56 ozs
7/24 - 72 ozs
7/25 - 72 ozs
7/26 - 80 ozs
7/27 - 80 ozs
7/28 - 96 ozs
7/29 - 60 ozs
7/30 - 76 ozs
7/31 - 72 ozs
*August*
8/1 - 124 ozs
8/2 - 88 ozs
8/3 - 112 ozs
8/4 - 120 ozs
8/5 - 100 ozs
8/6 - 100 ozs
8/7 - 100 ozs
8/8 - 56 ozs
8/9 - 108 ozs
8/10 - 112 ozs
8/11 - 66 ozs
8/12 - 56 ozs
8/13 - 80 ozs
8/14 - 56 ozs
8/15 - 80 ozs
8/16 - 56 ozs
8/17 - 110 ozs
8/18 - 124 ozs
8/19 - 108 ozs
8/20 - 132 ozs
8/21 - 122 ozs
8/22 - 104 ozs
8/23 - 120 ozs
8/24 - 104 ozs
8/25 - 108 ozs
8/26 - 104 ozs
8/27 - 132 ozs
8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
8/29 - 108 ozs
8/30 - 120 ozs
8/31 - 88 ozs
*September*
9/1 - 84 ozs
9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
9/4 - 90 ozs - almost there
9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol.
9/6 - 100 ozs
9/7 - 132 ozs
9/8 - 128 ozs
9/9 - 93 ozs
9/10 - 116 ozs
9/11 - 72 ozs
9/12 - 70 ozs
9/13 - 112 ozs
9/14 - 128 ozs
9/15 - 124 ozs
9/16 - 88 ozs
9/17 - 90 ozs
9/18 - 128 ozs
9/19 - 60 ozs - fasting
9/20 - 20 ozs - fasting
9/21 - 36 ozs
9/22 - 92 ozs
9/23 - 80 ozs - running errands = less water
9/24 - 76 ozs - out and about again today
9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
9/26 - 108 ozs
9/27 - 112 ozs
9/28 - 92 ozs
9/29 - 52 ozs
9/30 - 100 ozs
*October*
10/1 - 76.9 ozs + 24ozs other fluids
10/2 - 132.9 ozs + 36ozs other fluids
10/3 - 20 ozs + 18ozs other fluids
10/4 - 80 ozs + 18ozs other fluids
10/5 - 134 ozs + 24ozs other fluids
10/6 - 100.9 ozs + 36ozs other fluids
10/7 - 104.9 ozs + 46ozs other fluids
10/8 - 100 ozs + 51.9ozs other fluids
10/9 - 100 ozs + 24ozs other fluids
10/10 - 100 ozs + 24ozs other fluids
10/11- 68.9 ozs + 42ozs other fluids
10/12 - 125.9 ozs + 36ozs other fluids
10/13 - 28 ozs + 36ozs other fluids
10/14 - 76.9 ozs + 36ozs other fluids
10/15 - 56.9 ozs + 36ozs other fluids
10/16 - 102.9 ozs + 24ozs other fluids
10/17 - 94 ozs + 36ozs other fluids
*A change in the weather. Temps are much colder.
10/18 - 52 ozs + 36ozs other fluids
10/19 - 56 ozs + 24ozs other fluids
10/20 - 88 ozs +24ozs other fluids.
10/21 - 84.9 ozs +52ozs other fluids.
10/22 - 40 ozs + 24ozs other fluids
10/23 - 82 ozs +36ozs other fluids
10/24 - 53 ozs +36ozs other fluids
10/25 - 95 ozs +32ozs other fluids.
10/26 - 68.9 ozs +36ozs other fluids
10/27 - 114.9 ozs +36ozs other fluids
10/28 - 105.9 ozs +72ozs other fluids
10/29 - 172 ozs +36ozs other fluids.
10/30 - 64.9ozs +48ozs other fluids
10/31 - 48 ozs +36ozs other fluids
*November*
11/1 - 72 ozs +24ozs other fluids
11/2- 82.9 ozs +36ozs other fluids.
11/3 - 64 ozs +72ozs other fluids
11/4 - 52 ozs +48ozs other fluids
11/5 - 56 ozs + 56ozs other fluids
11/6 - 92.9 ozs, +54ozs other fluids
11/7 - 68.9 ozs +48ozs other fluids
11/8 - 64 ozs +36ozs other fluids
11/9 - 80 ozs +24ozs other fluids.
11/10 - 92 ozs, +42ozs other fluids
11/11 - 80 ozs, +36ozs other fluids
11/12 - 128.9 ozs, +36ozs other fluids
11/13 - 132.9 ozs, +36ozs other fluids
11/14 - 92 ozs, +48ozs other fluids
11/15 - 76 ozs, +36ozs other fluids
11/16 - 92.9 ozs, +24ozs other fluids
11/17 - 108.9 ozs, +48ozs other fluids.
11/18 - 72.9 ozs, +24ozs other fluids
11/19 - 79 ozs, +36ozs other fluids
11/20 - 88.9 ozs, +24ozs other fluids
11/21 - 104ozs, +48ozs other fluids.
11/22 - 92 ozs, +24ozs other fluids
11/23 - 96 ozs, +24ozs other fluids.
11/24 - 96.9 ozs, +36ozs other fluids.
11/25 - 92 ozs, +36ozs other fluids.
11/26 - 80 ozs, +30ozs other fluids
11/27 - 92 ozs, +36ozs other fluids
11/28 - 100 ozs, +32ozs other fluids
11/29 - 80.9 ozs, +33ozs other fluids
11/30 - 96.9ozs, +39ozs other fluids
*December*
12/1 - 68 ozs, +18ozs other fluids
12/2 - 112 ozs, +36ozs other fluids
12/3 -112 ozs, +36ozs other fluids
12/4 - 128.9 ozs, +41ozs other fluids.
12/5 - 144ozs, +62ozs other fluids
12/6 - 112oz, +60ozs other fluids
12/7 - 64.9 ozs, +39ozs other fluids
12/8 - 80 ozs, +48ozs other fluids
12/9 - 64 ozs, +36ozs other fluids
12/10 - 80 ozs, +36ozs other fluids
12/11 - 80 ozs, +36ozs other fluids
12/12 - 64 ozs, +48ozs other fluids
12/13 - 76 ozs, +24ozs other fluids
12/14 - 28 ozs, +36ozs other fluids
12/15 - 80 ozs, +48ozs other fluids
12/16 - 60 ozs, +36ozs other fluids
12/17 - 88 ozs, +28ozs other fluids
12/18 - 94 ozs, +48ozs other fluids
12/19 - 96 ozs, +36ozs other fluids
12/20 - 84 ozs, +24ozs other fluids
12/21 - 92 ozs, +36ozs other fluids
12/22 - 48 ozs, +24ozs other fluids
12/23 - 48 ozs, +24ozs other fluids
12/24 - 88 ozs, +36ozs other fluids
12/25 - 32 ozs, +36ozs other fluids
12/26 - 48 ozs, +36ozs other fluids
12/27 - 40 ozs, +60ozs other fluids
12/28 - 68.9ozs, +48ozs other fluids
12/29 - 48 ozs, +24ozs other fluids
12/30 - 76 ozs, +55ozs other fluids
12/31 - 72 ozs, +36ozs other fluids
0 -
•Water 2020•
*January*
1/01 - 144 ozs, +24ozs other fluids.
1/02 - 92 ozs, +36ozs other fluids.
1/03 - 76 ozs, +24ozs other fluids.
1/04 - 80 ozs, +36ozs other fluids.
1/05 - 64 ozs, +24ozs other fluids.
1/06 - 128 ozs, +36ozs other fluids.
1/07 - 104 ozs, +36ozs other fluids.
1/08 - 92 ozs, +36ozs other fluids.
1/09 - 96 ozs, +36ozs other fluids.
1/10 - 76 ozs, +36ozs other fluids.
1/11 - 64 ozs, +24ozs other fluids.
1/12 - 72 ozs, +24ozs other fluids.
1/13 - 60 ozs, +60ozs other fluids.*February*
*March*
*April*
*May*
*June*
(+)equals *A more accurate view of a days fluid intake
*LOGGING ONLY WATER July, August, September*
*July*
*August*
*September*
*October*
*November*
*December*
0 -
•Water 2020•
*January*
1/01 - 144 ozs, +24ozs other fluids.
1/02 - 92 ozs, +36ozs other fluids.
1/03 - 76 ozs, +24ozs other fluids.
1/04 - 80 ozs, +36ozs other fluids.
1/05 - 64 ozs, +24ozs other fluids.
1/06 - 128 ozs, +36ozs other fluids.
1/07 - 104 ozs, +36ozs other fluids.
1/08 - 92 ozs, +36ozs other fluids.
1/09 - 96 ozs, +36ozs other fluids.
1/10 - 76 ozs, +36ozs other fluids.
1/11 - 64 ozs, +24ozs other fluids.
1/12 - 72 ozs, +24ozs other fluids.
1/13 - 88 ozs,+60ozs other fluids.
1/14- 91 ozs,+24ozs other fluids.
1/15 - 84 ozs,+42ozs other fluids.
1/16 -128 ozs,+36ozs other fluids.
1/17 - 72 ozs,+36ozs other fluids.
1/18 - 99 ozs,+24ozs other fluids.
1/19 - 75 ozs,+36ozs other fluids.
1/20 - 60 ozs,+24ozs other fluids.
1/21- 75 ozs,+36ozs other fluids.*February*
*March*
*April*
*May*
*June*
(+)equals *A more accurate view of a days fluid intake
*LOGGING ONLY WATER July, August, September*
*July*
*August*
*September*
*October*
*November*
*December*
0 -
I need to join this. I used to have no problem with drinking a gallon of water. Fell off and need support getting back up. I’m in! Do we post in here everyday about our water? Also would like MFP friends. Peace love and blessings0
-
Hello! @Toffee80 ~ If posting to this thread daily helps you to stay on track, then do so. I keep track in my food diary and post here every 15 days. I strive for anything above 1/2 gallon every day. Depending on my hydration needs, I will drink 128 ozs or more.☺ I hope you have success getting back on track!1
-
•Water 2020•
*January*1/01 - 144 ozs, +24ozs other fluids.
1/02 - 92 ozs, +36ozs other fluids.
1/03 - 76 ozs, +24ozs other fluids.
1/04 - 80 ozs, +36ozs other fluids.
1/05 - 64 ozs, +24ozs other fluids.
1/06 - 128 ozs, +36ozs other fluids.
1/07 - 104 ozs, +36ozs other fluids.
1/08 - 92 ozs, +36ozs other fluids.
1/09 - 96 ozs, +36ozs other fluids.
1/10 - 76 ozs, +36ozs other fluids.
1/11 - 64 ozs, +24ozs other fluids.
1/12 - 72 ozs, +24ozs other fluids.
1/13 - 88 ozs,+60ozs other fluids.
1/14- 91 ozs,+24ozs other fluids.
1/15 - 84 ozs,+42ozs other fluids.
1/16 -128 ozs,+36ozs other fluids.
1/17 - 72 ozs,+36ozs other fluids.
1/18 - 99 ozs,+24ozs other fluids.
1/19 - 75 ozs,+36ozs other fluids.
1/20 - 60 ozs,+24ozs other fluids.
1/21- 75 ozs,+36ozs other fluids.
1/22- 75 ozs,+36ozs other fluids.
1/23 - 80 ozs,+44ozs other fluids.
1/24 - 70 ozs,+36ozs other fluids.
1/25 - 104 ozs,+24ozs other fluids.
1/26 - 96 ozs,+30ozs other fluids.
1/27- 80 ozs,+44ozs other fluids.
1/28 - 80 ozs,+24ozs other fluids.
1/29 - 80 ozs,+24ozs other fluids.
1/30 - 92 ozs,+36ozs other fluids.
1/31 - 72 ozs,+36ozs other fluids.
*February*
2/01 -*March*
*April*
*May*
*June*
(+)equals *A more accurate view of a days fluid intake
*LOGGING ONLY WATER July, August, September*
*July*
*August*
*September*
*October*
*November*
*December*
0 -
•Water 2020•
*January*1/01 - 144 ozs, +24ozs other fluids.
1/02 - 92 ozs, +36ozs other fluids.
1/03 - 76 ozs, +24ozs other fluids.
1/04 - 80 ozs, +36ozs other fluids.
1/05 - 64 ozs, +24ozs other fluids.
1/06 - 128 ozs, +36ozs other fluids.
1/07 - 104 ozs, +36ozs other fluids.
1/08 - 92 ozs, +36ozs other fluids.
1/09 - 96 ozs, +36ozs other fluids.
1/10 - 76 ozs, +36ozs other fluids.
1/11 - 64 ozs, +24ozs other fluids.
1/12 - 72 ozs, +24ozs other fluids.
1/13 - 88 ozs,+60ozs other fluids.
1/14- 91 ozs,+24ozs other fluids.
1/15 - 84 ozs,+42ozs other fluids.
1/16 -128 ozs,+36ozs other fluids.
1/17 - 72 ozs,+36ozs other fluids.
1/18 - 99 ozs,+24ozs other fluids.
1/19 - 75 ozs,+36ozs other fluids.
1/20 - 60 ozs,+24ozs other fluids.
1/21- 75 ozs,+36ozs other fluids.
1/22- 75 ozs,+36ozs other fluids.
1/23 - 80 ozs,+44ozs other fluids.
1/24 - 70 ozs,+36ozs other fluids.
1/25 - 104 ozs,+24ozs other fluids.
1/26 - 96 ozs,+30ozs other fluids.
1/27- 80 ozs,+44ozs other fluids.
1/28 - 80 ozs,+24ozs other fluids.
1/29 - 80 ozs,+24ozs other fluids.
1/30 - 92 ozs,+36ozs other fluids.
1/31 - 72 ozs,+36ozs other fluids.
*February*
2/01 - 80.9 ozs,+18ozs other fluids.
2/02 - 103.9 ozs,+12ozs other fluids.
2/03 - 120 ozs,+24ozs other fluids.
2/04 - 104.9 ozs,+24ozs other fluids.
2/05 - 64 ozs,+24ozs other fluids.
2/06 - 80 ozs,+24ozs other fluids.
2/07 - 88 ozs,+24ozs other fluids.
2/08 - 76.9 ozs,+24ozs other fluids.
2/09 - 70 ozs,+24ozs other fluids.
2/10 - 88 ozs,+24ozs other fluids.
2/11 - 88 ozs,+24ozs other fluids.
2/12 - 100 ozs,+24ozs other fluids.
2/13 - 64 ozs,+24ozs other fluids.
2/14 - 80 ozs,+24ozs other fluids.
2/15 - 80 ozs,+24ozs other fluids.*March*
*April*
*May*
*June*
(+)equals *A more accurate view of a days fluid intake
*LOGGING ONLY WATER July, August, September*
*July*
*August*
*September*
*October*
*November*
*December*
0 -
•Water 2020•
*January*1/01 - 144 ozs, +24ozs other fluids.*February*
1/02 - 92 ozs, +36ozs other fluids.
1/03 - 76 ozs, +24ozs other fluids.
1/04 - 80 ozs, +36ozs other fluids.
1/05 - 64 ozs, +24ozs other fluids.
1/06 - 128 ozs, +36ozs other fluids.
1/07 - 104 ozs, +36ozs other fluids.
1/08 - 92 ozs, +36ozs other fluids.
1/09 - 96 ozs, +36ozs other fluids.
1/10 - 76 ozs, +36ozs other fluids.
1/11 - 64 ozs, +24ozs other fluids.
1/12 - 72 ozs, +24ozs other fluids.
1/13 - 88 ozs,+60ozs other fluids.
1/14- 91 ozs,+24ozs other fluids.
1/15 - 84 ozs,+42ozs other fluids.
1/16 -128 ozs,+36ozs other fluids.
1/17 - 72 ozs,+36ozs other fluids.
1/18 - 99 ozs,+24ozs other fluids.
1/19 - 75 ozs,+36ozs other fluids.
1/20 - 60 ozs,+24ozs other fluids.
1/21- 75 ozs,+36ozs other fluids.
1/22- 75 ozs,+36ozs other fluids.
1/23 - 80 ozs,+44ozs other fluids.
1/24 - 70 ozs,+36ozs other fluids.
1/25 - 104 ozs,+24ozs other fluids.
1/26 - 96 ozs,+30ozs other fluids.
1/27- 80 ozs,+44ozs other fluids.
1/28 - 80 ozs,+24ozs other fluids.
1/29 - 80 ozs,+24ozs other fluids.
1/30 - 92 ozs,+36ozs other fluids.
1/31 - 72 ozs,+36ozs other fluids.2/01 - 80.9 ozs,+18ozs other fluids.*March*
2/02 - 103.9 ozs,+12ozs other fluids.
2/03 - 120 ozs,+24ozs other fluids.
2/04 - 104.9 ozs,+24ozs other fluids.
2/05 - 64 ozs,+24ozs other fluids.
2/06 - 80 ozs,+24ozs other fluids.
2/07 - 88 ozs,+24ozs other fluids.
2/08 - 76.9 ozs,+24ozs other fluids.
2/09 - 70 ozs,+24ozs other fluids.
2/10 - 88 ozs,+24ozs other fluids.
2/11 - 88 ozs,+24ozs other fluids.
2/12 - 100 ozs,+24ozs other fluids.
2/13 - 64 ozs,+24ozs other fluids.
2/14 - 80 ozs,+24ozs other fluids.
2/15 - 80 ozs,+24ozs other fluids.
2/16 - 80 ozs,+36ozs other fluids.
2/17 - 96 ozs,+24ozs other fluids.
2/18 - 96.9 ozs,+24ozs other fluids.
2/19 - 80 ozs,+36ozs other fluids.
2/20 - 84.9 ozs,+36ozs other fluids.
2/21 - 64 ozs,+24ozs other fluids.
2/22 - 56 ozs,+24ozs other fluids.
2/23 - 56 ozs,+36ozs other fluids.
2/24 - 32 ozs,+24ozs other fluids.
2/25 - 80 ozs,+36ozs other fluids.
2/26 - 48.9 ozs,+36ozs other fluids.
2/27 - 48 ozs,+24ozs other fluids.
2/28 - 48 ozs,+36ozs other fluids.
2/29 - 88 ozs,+24 ozs other fluids.3/01 - 92 ozs,+24ozs other fluids.*April*
3/02 - 48 ozs,+36ozs other fluids.
3/03 - 64.9 ozs,+36ozs other fluids.
3/04 - 72 ozs,+36ozs other fluids.
3/05 - 80.9 ozs,+24ozs other fluids.
3/06 - 68 ozs,+24ozs other fluids.
3/07 - 88 ozs,+36ozs other fluids.
3/08 - 72 ozs,+36ozs other fluids.
3/09 - 88 ozs,+36ozs other fluids.
3/10 - 72 ozs,+24ozs other fluids.
3/11 - 96 ozs,+36ozs other fluids.
3/12 - 76 ozs,+36ozs other fluids.
3/13 - 64 ozs,+36ozs other fluids.
3/14 - 80 ozs,+36ozs other fluids.
3/15 - 64 ozs,+36ozs other fluids.
3/16 - 64 ozs,+36ozs other fluids.
3/17 - 44 ozs,+36ozs other fluids.
3/18 - 60 ozs,+24ozs other fluids.
3/19 - 64 ozs,+36ozs other fluids.
3/20 - 48 ozs,+36ozs other fluids.
3/21 - 80 ozs,+24ozs other fluids.
3/22 - 48 ozs,+24ozs other fluids.
3/23 - 32 ozs,+24ozs other fluids.
3/24 - 88 ozs,+24ozs other fluids.
3/25 - 76 ozs,+36ozs other fluids.
3/26 - 76 ozs,+36ozs other fluids.
3/27 - 92 ozs,+24ozs other fluids.
3/28 - 76 ozs,+36ozs other fluids.
3/29 - 64 ozs,+24ozs other fluids.
3/30 - 64.9 ozs,+24ozs other fluids.
3/31 - 48 ozs,+24ozs other fluids.*May*
*June*
(+)equals *A more accurate view of a days fluid intake
*LOGGING ONLY WATER July, August, September*
*July*
*August*
*September*
*October*
*November*
*December*
ozs,+ozs other fluids.
0 -
•Water 2020•
*January*1/01 - 144 ozs, +24ozs other fluids.*February*
1/02 - 92 ozs, +36ozs other fluids.
1/03 - 76 ozs, +24ozs other fluids.
1/04 - 80 ozs, +36ozs other fluids.
1/05 - 64 ozs, +24ozs other fluids.
1/06 - 128 ozs, +36ozs other fluids.
1/07 - 104 ozs, +36ozs other fluids.
1/08 - 92 ozs, +36ozs other fluids.
1/09 - 96 ozs, +36ozs other fluids.
1/10 - 76 ozs, +36ozs other fluids.
1/11 - 64 ozs, +24ozs other fluids.
1/12 - 72 ozs, +24ozs other fluids.
1/13 - 88 ozs,+60ozs other fluids.
1/14- 91 ozs,+24ozs other fluids.
1/15 - 84 ozs,+42ozs other fluids.
1/16 -128 ozs,+36ozs other fluids.
1/17 - 72 ozs,+36ozs other fluids.
1/18 - 99 ozs,+24ozs other fluids.
1/19 - 75 ozs,+36ozs other fluids.
1/20 - 60 ozs,+24ozs other fluids.
1/21- 75 ozs,+36ozs other fluids.
1/22- 75 ozs,+36ozs other fluids.
1/23 - 80 ozs,+44ozs other fluids.
1/24 - 70 ozs,+36ozs other fluids.
1/25 - 104 ozs,+24ozs other fluids.
1/26 - 96 ozs,+30ozs other fluids.
1/27- 80 ozs,+44ozs other fluids.
1/28 - 80 ozs,+24ozs other fluids.
1/29 - 80 ozs,+24ozs other fluids.
1/30 - 92 ozs,+36ozs other fluids.
1/31 - 72 ozs,+36ozs other fluids.2/01 - 80.9 ozs,+18ozs other fluids.*March*
2/02 - 103.9 ozs,+12ozs other fluids.
2/03 - 120 ozs,+24ozs other fluids.
2/04 - 104.9 ozs,+24ozs other fluids.
2/05 - 64 ozs,+24ozs other fluids.
2/06 - 80 ozs,+24ozs other fluids.
2/07 - 88 ozs,+24ozs other fluids.
2/08 - 76.9 ozs,+24ozs other fluids.
2/09 - 70 ozs,+24ozs other fluids.
2/10 - 88 ozs,+24ozs other fluids.
2/11 - 88 ozs,+24ozs other fluids.
2/12 - 100 ozs,+24ozs other fluids.
2/13 - 64 ozs,+24ozs other fluids.
2/14 - 80 ozs,+24ozs other fluids.
2/15 - 80 ozs,+24ozs other fluids.
2/16 - 80 ozs,+36ozs other fluids.
2/17 - 96 ozs,+24ozs other fluids.
2/18 - 96.9 ozs,+24ozs other fluids.
2/19 - 80 ozs,+36ozs other fluids.
2/20 - 84.9 ozs,+36ozs other fluids.
2/21 - 64 ozs,+24ozs other fluids.
2/22 - 56 ozs,+24ozs other fluids.
2/23 - 56 ozs,+36ozs other fluids.
2/24 - 32 ozs,+24ozs other fluids.
2/25 - 80 ozs,+36ozs other fluids.
2/26 - 48.9 ozs,+36ozs other fluids.
2/27 - 48 ozs,+24ozs other fluids.
2/28 - 48 ozs,+36ozs other fluids.
2/29 - 88 ozs,+24 ozs other fluids.3/01 - 92 ozs,+24ozs other fluids.*April*
3/02 - 48 ozs,+36ozs other fluids.
3/03 - 64.9 ozs,+36ozs other fluids.
3/04 - 72 ozs,+36ozs other fluids.
3/05 - 80.9 ozs,+24ozs other fluids.
3/06 - 68 ozs,+24ozs other fluids.
3/07 - 88 ozs,+36ozs other fluids.
3/08 - 72 ozs,+36ozs other fluids.
3/09 - 88 ozs,+36ozs other fluids.
3/10 - 72 ozs,+24ozs other fluids.
3/11 - 96 ozs,+36ozs other fluids.
3/12 - 76 ozs,+36ozs other fluids.
3/13 - 64 ozs,+36ozs other fluids.
3/14 - 80 ozs,+36ozs other fluids.
3/15 - 64 ozs,+36ozs other fluids.
3/16 - 64 ozs,+36ozs other fluids.
3/17 - 44 ozs,+36ozs other fluids.
3/18 - 60 ozs,+24ozs other fluids.
3/19 - 64 ozs,+36ozs other fluids.
3/20 - 48 ozs,+36ozs other fluids.
3/21 - 80 ozs,+24ozs other fluids.
3/22 - 48 ozs,+24ozs other fluids.
3/23 - 32 ozs,+24ozs other fluids.
3/24 - 88 ozs,+24ozs other fluids.
3/25 - 76 ozs,+36ozs other fluids.
3/26 - 76 ozs,+36ozs other fluids.
3/27 - 92 ozs,+24ozs other fluids.
3/28 - 76 ozs,+36ozs other fluids.
3/29 - 64 ozs,+24ozs other fluids.
3/30 - 64.9 ozs,+24ozs other fluids.
3/31 - 48 ozs,+24ozs other fluids.
4/01 - 48 ozs,+24ozs other fluids.
4/02 - 48 ozs,+24ozs other fluids.
4/03 - 80 ozs,+24ozs other fluids.
4/04 - 44.9 ozs,+27ozs other fluids.
4/05 - 92.9 ozs,+36ozs other fluids.
4/06 - 80 ozs,+24ozs other fluids.
4/07 - 92 ozs,+36ozs other fluids.
4/08 - 72 ozs,+24ozs other fluids.
4/09 - 64 ozs,+24ozs other fluids.
4/10 - 92 ozs,+24ozs other fluids.
4/11 - 80 ozs,+36ozs other fluids.
4/12 - 64 ozs,+24ozs other fluids.
4/13 - 80 ozs,+36ozs other fluids.
4/14 - 80 ozs,+24ozs other fluids.
4/15 - 64 ozs,+36ozs other fluids.*May*
*June*
(+)equals *A more accurate view of a days fluid intake
*LOGGING ONLY WATER July, August, September*
*July*
*August*
*September*
*October*
*November*
*December*
ozs,+ozs other fluids.
0 -
•Water 2020•
*January*1/01 - 144 ozs, +24ozs other fluids.*February*
1/02 - 92 ozs, +36ozs other fluids.
1/03 - 76 ozs, +24ozs other fluids.
1/04 - 80 ozs, +36ozs other fluids.
1/05 - 64 ozs, +24ozs other fluids.
1/06 - 128 ozs, +36ozs other fluids.
1/07 - 104 ozs, +36ozs other fluids.
1/08 - 92 ozs, +36ozs other fluids.
1/09 - 96 ozs, +36ozs other fluids.
1/10 - 76 ozs, +36ozs other fluids.
1/11 - 64 ozs, +24ozs other fluids.
1/12 - 72 ozs, +24ozs other fluids.
1/13 - 88 ozs,+60ozs other fluids.
1/14- 91 ozs,+24ozs other fluids.
1/15 - 84 ozs,+42ozs other fluids.
1/16 -128 ozs,+36ozs other fluids.
1/17 - 72 ozs,+36ozs other fluids.
1/18 - 99 ozs,+24ozs other fluids.
1/19 - 75 ozs,+36ozs other fluids.
1/20 - 60 ozs,+24ozs other fluids.
1/21- 75 ozs,+36ozs other fluids.
1/22- 75 ozs,+36ozs other fluids.
1/23 - 80 ozs,+44ozs other fluids.
1/24 - 70 ozs,+36ozs other fluids.
1/25 - 104 ozs,+24ozs other fluids.
1/26 - 96 ozs,+30ozs other fluids.
1/27- 80 ozs,+44ozs other fluids.
1/28 - 80 ozs,+24ozs other fluids.
1/29 - 80 ozs,+24ozs other fluids.
1/30 - 92 ozs,+36ozs other fluids.
1/31 - 72 ozs,+36ozs other fluids.2/01 - 80.9 ozs,+18ozs other fluids.*March*
2/02 - 103.9 ozs,+12ozs other fluids.
2/03 - 120 ozs,+24ozs other fluids.
2/04 - 104.9 ozs,+24ozs other fluids.
2/05 - 64 ozs,+24ozs other fluids.
2/06 - 80 ozs,+24ozs other fluids.
2/07 - 88 ozs,+24ozs other fluids.
2/08 - 76.9 ozs,+24ozs other fluids.
2/09 - 70 ozs,+24ozs other fluids.
2/10 - 88 ozs,+24ozs other fluids.
2/11 - 88 ozs,+24ozs other fluids.
2/12 - 100 ozs,+24ozs other fluids.
2/13 - 64 ozs,+24ozs other fluids.
2/14 - 80 ozs,+24ozs other fluids.
2/15 - 80 ozs,+24ozs other fluids.
2/16 - 80 ozs,+36ozs other fluids.
2/17 - 96 ozs,+24ozs other fluids.
2/18 - 96.9 ozs,+24ozs other fluids.
2/19 - 80 ozs,+36ozs other fluids.
2/20 - 84.9 ozs,+36ozs other fluids.
2/21 - 64 ozs,+24ozs other fluids.
2/22 - 56 ozs,+24ozs other fluids.
2/23 - 56 ozs,+36ozs other fluids.
2/24 - 32 ozs,+24ozs other fluids.
2/25 - 80 ozs,+36ozs other fluids.
2/26 - 48.9 ozs,+36ozs other fluids.
2/27 - 48 ozs,+24ozs other fluids.
2/28 - 48 ozs,+36ozs other fluids.
2/29 - 88 ozs,+24 ozs other fluids.3/01 - 92 ozs,+24ozs other fluids.*April*
3/02 - 48 ozs,+36ozs other fluids.
3/03 - 64.9 ozs,+36ozs other fluids.
3/04 - 72 ozs,+36ozs other fluids.
3/05 - 80.9 ozs,+24ozs other fluids.
3/06 - 68 ozs,+24ozs other fluids.
3/07 - 88 ozs,+36ozs other fluids.
3/08 - 72 ozs,+36ozs other fluids.
3/09 - 88 ozs,+36ozs other fluids.
3/10 - 72 ozs,+24ozs other fluids.
3/11 - 96 ozs,+36ozs other fluids.
3/12 - 76 ozs,+36ozs other fluids.
3/13 - 64 ozs,+36ozs other fluids.
3/14 - 80 ozs,+36ozs other fluids.
3/15 - 64 ozs,+36ozs other fluids.
3/16 - 64 ozs,+36ozs other fluids.
3/17 - 44 ozs,+36ozs other fluids.
3/18 - 60 ozs,+24ozs other fluids.
3/19 - 64 ozs,+36ozs other fluids.
3/20 - 48 ozs,+36ozs other fluids.
3/21 - 80 ozs,+24ozs other fluids.
3/22 - 48 ozs,+24ozs other fluids.
3/23 - 32 ozs,+24ozs other fluids.
3/24 - 88 ozs,+24ozs other fluids.
3/25 - 76 ozs,+36ozs other fluids.
3/26 - 76 ozs,+36ozs other fluids.
3/27 - 92 ozs,+24ozs other fluids.
3/28 - 76 ozs,+36ozs other fluids.
3/29 - 64 ozs,+24ozs other fluids.
3/30 - 64.9 ozs,+24ozs other fluids.
3/31 - 48 ozs,+24ozs other fluids.4/01 - 48 ozs,+24ozs other fluids.*May*
4/02 - 48 ozs,+24ozs other fluids.
4/03 - 80 ozs,+24ozs other fluids.
4/04 - 44.9 ozs,+27ozs other fluids.
4/05 - 92.9 ozs,+36ozs other fluids.
4/06 - 80 ozs,+24ozs other fluids.
4/07 - 92 ozs,+36ozs other fluids.
4/08 - 72 ozs,+24ozs other fluids.
4/09 - 64 ozs,+24ozs other fluids.
4/10 - 92 ozs,+24ozs other fluids.
4/11 - 80 ozs,+36ozs other fluids.
4/12 - 64 ozs,+24ozs other fluids.
4/13 - 80 ozs,+36ozs other fluids.
4/14 - 80 ozs,+24ozs other fluids.
4/15 - 64 ozs,+36ozs other fluids.
4/16 - 80 ozs,+25ozs other fluids.
4/17 - 60 ozs,+36ozs other fluids.
4/18 - 64.9 ozs,+24ozs other fluids.
4/19 - 80 ozs,+24ozs other fluids.
4/20 - 48 ozs,+36ozs other fluids.
4/21 - 64 ozs,+36ozs other fluids.
4/22 - 84 ozs,+24ozs other fluids.
4/23 - 64 ozs,+24ozs other fluids.
4/24 - 48 ozs,+24ozs other fluids.
4/25 - 96.9 ozs,+24ozs other fluids.
4/26 - 80.9 ozs,+36ozs other fluids.
4/27 - 48.9 ozs,+24ozs other fluids.
4/28 - 64 ozs,+24ozs other fluids.
4/29 - 76 ozs,+36ozs other fluids.
4/30 - 64 ozs,+24ozs other fluids.
5/01 - ozs,+ozs other fluids.
5/02 - ozs,+ozs other fluids.
5/03 - ozs,+ozs other fluids.
5/04 - ozs,+ozs other fluids.
5/05 - ozs,+ozs other fluids.
5/06 - ozs,+ozs other fluids.
5/07 - ozs,+ozs other fluids.*June*
(+)equals *A more accurate view of a days fluid intake
*LOGGING ONLY WATER July, August, September*
*July*
*August*
*September*
*October*
*November*
*December*
ozs,+ozs other fluids.
0 -
•Water 2020•
*January*1/01 - 144 ozs, +24ozs other fluids.*February*
1/02 - 92 ozs, +36ozs other fluids.
1/03 - 76 ozs, +24ozs other fluids.
1/04 - 80 ozs, +36ozs other fluids.
1/05 - 64 ozs, +24ozs other fluids.
1/06 - 128 ozs, +36ozs other fluids.
1/07 - 104 ozs, +36ozs other fluids.
1/08 - 92 ozs, +36ozs other fluids.
1/09 - 96 ozs, +36ozs other fluids.
1/10 - 76 ozs, +36ozs other fluids.
1/11 - 64 ozs, +24ozs other fluids.
1/12 - 72 ozs, +24ozs other fluids.
1/13 - 88 ozs,+60ozs other fluids.
1/14- 91 ozs,+24ozs other fluids.
1/15 - 84 ozs,+42ozs other fluids.
1/16 -128 ozs,+36ozs other fluids.
1/17 - 72 ozs,+36ozs other fluids.
1/18 - 99 ozs,+24ozs other fluids.
1/19 - 75 ozs,+36ozs other fluids.
1/20 - 60 ozs,+24ozs other fluids.
1/21- 75 ozs,+36ozs other fluids.
1/22- 75 ozs,+36ozs other fluids.
1/23 - 80 ozs,+44ozs other fluids.
1/24 - 70 ozs,+36ozs other fluids.
1/25 - 104 ozs,+24ozs other fluids.
1/26 - 96 ozs,+30ozs other fluids.
1/27- 80 ozs,+44ozs other fluids.
1/28 - 80 ozs,+24ozs other fluids.
1/29 - 80 ozs,+24ozs other fluids.
1/30 - 92 ozs,+36ozs other fluids.
1/31 - 72 ozs,+36ozs other fluids.2/01 - 80.9 ozs,+18ozs other fluids.*March*
2/02 - 103.9 ozs,+12ozs other fluids.
2/03 - 120 ozs,+24ozs other fluids.
2/04 - 104.9 ozs,+24ozs other fluids.
2/05 - 64 ozs,+24ozs other fluids.
2/06 - 80 ozs,+24ozs other fluids.
2/07 - 88 ozs,+24ozs other fluids.
2/08 - 76.9 ozs,+24ozs other fluids.
2/09 - 70 ozs,+24ozs other fluids.
2/10 - 88 ozs,+24ozs other fluids.
2/11 - 88 ozs,+24ozs other fluids.
2/12 - 100 ozs,+24ozs other fluids.
2/13 - 64 ozs,+24ozs other fluids.
2/14 - 80 ozs,+24ozs other fluids.
2/15 - 80 ozs,+24ozs other fluids.
2/16 - 80 ozs,+36ozs other fluids.
2/17 - 96 ozs,+24ozs other fluids.
2/18 - 96.9 ozs,+24ozs other fluids.
2/19 - 80 ozs,+36ozs other fluids.
2/20 - 84.9 ozs,+36ozs other fluids.
2/21 - 64 ozs,+24ozs other fluids.
2/22 - 56 ozs,+24ozs other fluids.
2/23 - 56 ozs,+36ozs other fluids.
2/24 - 32 ozs,+24ozs other fluids.
2/25 - 80 ozs,+36ozs other fluids.
2/26 - 48.9 ozs,+36ozs other fluids.
2/27 - 48 ozs,+24ozs other fluids.
2/28 - 48 ozs,+36ozs other fluids.
2/29 - 88 ozs,+24 ozs other fluids.3/01 - 92 ozs,+24ozs other fluids.*April*
3/02 - 48 ozs,+36ozs other fluids.
3/03 - 64.9 ozs,+36ozs other fluids.
3/04 - 72 ozs,+36ozs other fluids.
3/05 - 80.9 ozs,+24ozs other fluids.
3/06 - 68 ozs,+24ozs other fluids.
3/07 - 88 ozs,+36ozs other fluids.
3/08 - 72 ozs,+36ozs other fluids.
3/09 - 88 ozs,+36ozs other fluids.
3/10 - 72 ozs,+24ozs other fluids.
3/11 - 96 ozs,+36ozs other fluids.
3/12 - 76 ozs,+36ozs other fluids.
3/13 - 64 ozs,+36ozs other fluids.
3/14 - 80 ozs,+36ozs other fluids.
3/15 - 64 ozs,+36ozs other fluids.
3/16 - 64 ozs,+36ozs other fluids.
3/17 - 44 ozs,+36ozs other fluids.
3/18 - 60 ozs,+24ozs other fluids.
3/19 - 64 ozs,+36ozs other fluids.
3/20 - 48 ozs,+36ozs other fluids.
3/21 - 80 ozs,+24ozs other fluids.
3/22 - 48 ozs,+24ozs other fluids.
3/23 - 32 ozs,+24ozs other fluids.
3/24 - 88 ozs,+24ozs other fluids.
3/25 - 76 ozs,+36ozs other fluids.
3/26 - 76 ozs,+36ozs other fluids.
3/27 - 92 ozs,+24ozs other fluids.
3/28 - 76 ozs,+36ozs other fluids.
3/29 - 64 ozs,+24ozs other fluids.
3/30 - 64.9 ozs,+24ozs other fluids.
3/31 - 48 ozs,+24ozs other fluids.4/01 - 48 ozs,+24ozs other fluids.*May*
4/02 - 48 ozs,+24ozs other fluids.
4/03 - 80 ozs,+24ozs other fluids.
4/04 - 44.9 ozs,+27ozs other fluids.
4/05 - 92.9 ozs,+36ozs other fluids.
4/06 - 80 ozs,+24ozs other fluids.
4/07 - 92 ozs,+36ozs other fluids.
4/08 - 72 ozs,+24ozs other fluids.
4/09 - 64 ozs,+24ozs other fluids.
4/10 - 92 ozs,+24ozs other fluids.
4/11 - 80 ozs,+36ozs other fluids.
4/12 - 64 ozs,+24ozs other fluids.
4/13 - 80 ozs,+36ozs other fluids.
4/14 - 80 ozs,+24ozs other fluids.
4/15 - 64 ozs,+36ozs other fluids.
4/16 - 80 ozs,+25ozs other fluids.
4/17 - 60 ozs,+36ozs other fluids.
4/18 - 64.9 ozs,+24ozs other fluids.
4/19 - 80 ozs,+24ozs other fluids.
4/20 - 48 ozs,+36ozs other fluids.
4/21 - 64 ozs,+36ozs other fluids.
4/22 - 84 ozs,+24ozs other fluids.
4/23 - 64 ozs,+24ozs other fluids.
4/24 - 48 ozs,+24ozs other fluids.
4/25 - 96.9 ozs,+24ozs other fluids.
4/26 - 80.9 ozs,+36ozs other fluids.
4/27 - 48.9 ozs,+24ozs other fluids.
4/28 - 64 ozs,+24ozs other fluids.
4/29 - 76 ozs,+36ozs other fluids.
4/30 - 64 ozs,+24ozs other fluids.
5/01 - 64 ozs,+36ozs other fluids.
5/02 - 72 ozs,+36ozs other fluids.
5/03 - 80.9 ozs,+24ozs other fluids.
5/04 - 80.9 ozs,+24ozs other fluids.
5/05 - 64 ozs,+24ozs other fluids.
5/06 - 80.9 ozs,+24ozs other fluids.
5/07 - 88 ozs,+36ozs other fluids.
5/08 - 32 ozs,+36ozs other fluids.
5/09 - 72 ozs,+36ozs other fluids.
5/10 - 60 ozs,+24ozs other fluids.
5/11 - 48 ozs,+24ozs other fluids.
5/12 - 48 ozs,+24ozs other fluids.
5/13 - 64 ozs,+24ozs other fluids.
5/14 - 64.9 ozs,+36ozs other fluids.*June*
(+)equals *A more accurate view of a days fluid intake
*LOGGING ONLY WATER July, August, September*
*July*
*August*
*September*
*October*
*November*
*December*
ozs,+ozs other fluids.
0 -
•Water 2020•
*January*1/01 - 144 ozs, +24ozs other fluids.*February*
1/02 - 92 ozs, +36ozs other fluids.
1/03 - 76 ozs, +24ozs other fluids.
1/04 - 80 ozs, +36ozs other fluids.
1/05 - 64 ozs, +24ozs other fluids.
1/06 - 128 ozs, +36ozs other fluids.
1/07 - 104 ozs, +36ozs other fluids.
1/08 - 92 ozs, +36ozs other fluids.
1/09 - 96 ozs, +36ozs other fluids.
1/10 - 76 ozs, +36ozs other fluids.
1/11 - 64 ozs, +24ozs other fluids.
1/12 - 72 ozs, +24ozs other fluids.
1/13 - 88 ozs,+60ozs other fluids.
1/14- 91 ozs,+24ozs other fluids.
1/15 - 84 ozs,+42ozs other fluids.
1/16 -128 ozs,+36ozs other fluids.
1/17 - 72 ozs,+36ozs other fluids.
1/18 - 99 ozs,+24ozs other fluids.
1/19 - 75 ozs,+36ozs other fluids.
1/20 - 60 ozs,+24ozs other fluids.
1/21- 75 ozs,+36ozs other fluids.
1/22- 75 ozs,+36ozs other fluids.
1/23 - 80 ozs,+44ozs other fluids.
1/24 - 70 ozs,+36ozs other fluids.
1/25 - 104 ozs,+24ozs other fluids.
1/26 - 96 ozs,+30ozs other fluids.
1/27- 80 ozs,+44ozs other fluids.
1/28 - 80 ozs,+24ozs other fluids.
1/29 - 80 ozs,+24ozs other fluids.
1/30 - 92 ozs,+36ozs other fluids.
1/31 - 72 ozs,+36ozs other fluids.2/01 - 80.9 ozs,+18ozs other fluids.*March*
2/02 - 103.9 ozs,+12ozs other fluids.
2/03 - 120 ozs,+24ozs other fluids.
2/04 - 104.9 ozs,+24ozs other fluids.
2/05 - 64 ozs,+24ozs other fluids.
2/06 - 80 ozs,+24ozs other fluids.
2/07 - 88 ozs,+24ozs other fluids.
2/08 - 76.9 ozs,+24ozs other fluids.
2/09 - 70 ozs,+24ozs other fluids.
2/10 - 88 ozs,+24ozs other fluids.
2/11 - 88 ozs,+24ozs other fluids.
2/12 - 100 ozs,+24ozs other fluids.
2/13 - 64 ozs,+24ozs other fluids.
2/14 - 80 ozs,+24ozs other fluids.
2/15 - 80 ozs,+24ozs other fluids.
2/16 - 80 ozs,+36ozs other fluids.
2/17 - 96 ozs,+24ozs other fluids.
2/18 - 96.9 ozs,+24ozs other fluids.
2/19 - 80 ozs,+36ozs other fluids.
2/20 - 84.9 ozs,+36ozs other fluids.
2/21 - 64 ozs,+24ozs other fluids.
2/22 - 56 ozs,+24ozs other fluids.
2/23 - 56 ozs,+36ozs other fluids.
2/24 - 32 ozs,+24ozs other fluids.
2/25 - 80 ozs,+36ozs other fluids.
2/26 - 48.9 ozs,+36ozs other fluids.
2/27 - 48 ozs,+24ozs other fluids.
2/28 - 48 ozs,+36ozs other fluids.
2/29 - 88 ozs,+24 ozs other fluids.3/01 - 92 ozs,+24ozs other fluids.*April*
3/02 - 48 ozs,+36ozs other fluids.
3/03 - 64.9 ozs,+36ozs other fluids.
3/04 - 72 ozs,+36ozs other fluids.
3/05 - 80.9 ozs,+24ozs other fluids.
3/06 - 68 ozs,+24ozs other fluids.
3/07 - 88 ozs,+36ozs other fluids.
3/08 - 72 ozs,+36ozs other fluids.
3/09 - 88 ozs,+36ozs other fluids.
3/10 - 72 ozs,+24ozs other fluids.
3/11 - 96 ozs,+36ozs other fluids.
3/12 - 76 ozs,+36ozs other fluids.
3/13 - 64 ozs,+36ozs other fluids.
3/14 - 80 ozs,+36ozs other fluids.
3/15 - 64 ozs,+36ozs other fluids.
3/16 - 64 ozs,+36ozs other fluids.
3/17 - 44 ozs,+36ozs other fluids.
3/18 - 60 ozs,+24ozs other fluids.
3/19 - 64 ozs,+36ozs other fluids.
3/20 - 48 ozs,+36ozs other fluids.
3/21 - 80 ozs,+24ozs other fluids.
3/22 - 48 ozs,+24ozs other fluids.
3/23 - 32 ozs,+24ozs other fluids.
3/24 - 88 ozs,+24ozs other fluids.
3/25 - 76 ozs,+36ozs other fluids.
3/26 - 76 ozs,+36ozs other fluids.
3/27 - 92 ozs,+24ozs other fluids.
3/28 - 76 ozs,+36ozs other fluids.
3/29 - 64 ozs,+24ozs other fluids.
3/30 - 64.9 ozs,+24ozs other fluids.
3/31 - 48 ozs,+24ozs other fluids.4/01 - 48 ozs,+24ozs other fluids.*May*
4/02 - 48 ozs,+24ozs other fluids.
4/03 - 80 ozs,+24ozs other fluids.
4/04 - 44.9 ozs,+27ozs other fluids.
4/05 - 92.9 ozs,+36ozs other fluids.
4/06 - 80 ozs,+24ozs other fluids.
4/07 - 92 ozs,+36ozs other fluids.
4/08 - 72 ozs,+24ozs other fluids.
4/09 - 64 ozs,+24ozs other fluids.
4/10 - 92 ozs,+24ozs other fluids.
4/11 - 80 ozs,+36ozs other fluids.
4/12 - 64 ozs,+24ozs other fluids.
4/13 - 80 ozs,+36ozs other fluids.
4/14 - 80 ozs,+24ozs other fluids.
4/15 - 64 ozs,+36ozs other fluids.
4/16 - 80 ozs,+25ozs other fluids.
4/17 - 60 ozs,+36ozs other fluids.
4/18 - 64.9 ozs,+24ozs other fluids.
4/19 - 80 ozs,+24ozs other fluids.
4/20 - 48 ozs,+36ozs other fluids.
4/21 - 64 ozs,+36ozs other fluids.
4/22 - 84 ozs,+24ozs other fluids.
4/23 - 64 ozs,+24ozs other fluids.
4/24 - 48 ozs,+24ozs other fluids.
4/25 - 96.9 ozs,+24ozs other fluids.
4/26 - 80.9 ozs,+36ozs other fluids.
4/27 - 48.9 ozs,+24ozs other fluids.
4/28 - 64 ozs,+24ozs other fluids.
4/29 - 76 ozs,+36ozs other fluids.
4/30 - 64 ozs,+24ozs other fluids.
5/01 - 64 ozs,+36ozs other fluids.
5/02 - 72 ozs,+36ozs other fluids.
5/03 - 80.9 ozs,+24ozs other fluids.
5/04 - 80.9 ozs,+24ozs other fluids.
5/05 - 64 ozs,+24ozs other fluids.
5/06 - 80.9 ozs,+24ozs other fluids.
5/07 - 88 ozs,+36ozs other fluids.
5/08 - 32 ozs,+36ozs other fluids.
5/09 - 72 ozs,+36ozs other fluids.
5/10 - 60 ozs,+24ozs other fluids.
5/11 - 48 ozs,+24ozs other fluids.
5/12 - 48 ozs,+24ozs other fluids.
5/13 - 64 ozs,+24ozs other fluids.
5/14 - 64.9 ozs,+36ozs other fluids.
5/15 - 68 ozs,+36ozs other fluids.*June*
(+)equals *A more accurate view of a days fluid intake
*LOGGING ONLY WATER July, August, September*
*July*
*August*
*September*
*October*
*November*
*December*
ozs,+ozs other fluids.
0
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