8 week weight loss challenge
Replies
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I'm in. Feel free to add me
CW - 91kg
GW - 84kg
1/22-91kg
1/27
2/3
2/10
2/17
2/24
3/2
3/9
3/16
2 -
Thank you for the birthday wishes! Had a lovely day! Saved up some calories for a couple of splurges, so hopefully won't go far off track!3
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I'm in!
Starting weight -173.3
Goal weight -157.3
1/20 -173.3
1/27
2/3
2/10
2/17
2/24
3/2
3/9
3/162 -
I found your challenge at the perfect time! I signed up for a 10 wk Biggest Loser Challenge at work this week but due to lack of participation, they cancelled it. So now I can join your challenge... YEAH!
CW: 199
GW: 139
1/21: 199
1/28:
2/4:
2/11:
2/18:
2/25:
3/3:
3/10:
3/17:3 -
This is awesome!! Thank you all for joining me!!!1
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KrystinaMTL wrote: »I'm in !!!
I actually started on Jan 3rd and called my project "Operation 75" for 75 days til my Mexico vacation LOL
I have been weighing in daily, counting and logging all intake, using fitbit to gauge my daily burn for my set deficit. I also am following the Body Beast Lean calendar.
Your challenge is perfect timing for me and our stats are similar too !
Highest weight: 225
SW (Jan3rd) 185.4
CW (Jan 20th) 176.2
GW (March 18th) 158
1/20-176.2
1/27
2/3
2/10
2/17
2/24
3/2
3/9
3/16
Feel free to add me as a friend to keep each other accountable
Thank you!! Sounds great!!2 -
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What did everyone do today? For me it was weight training and a 3 mile run (well...ran, then jogged, then walked a little)1
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I went to the gym. I didn't have much time but I squeezed it in😊 also took my daughter to the milkshake factory and I DIDNT order anything!! It was not easy!! Good luck to you all!!1
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I went to the gym. I didn't have much time but I squeezed it in😊 also took my daughter to the milkshake factory and I DIDNT order anything!! It was not easy!! Good luck to you all!!
I agree that would not be easy. When I go places like that I always have a glass or bottle of water with me.0 -
Logged my food
Stayed under my calorie goal
Did not eat after 6 pm
On treadmill 52 minutes = 312 calories burned (this is my first week of exercising)
2 -
I went to the gym. I didn't have much time but I squeezed it in😊 also took my daughter to the milkshake factory and I DIDNT order anything!! It was not easy!! Good luck to you all!!
Good job on squeezing in gym time, and great willpower to stand up to milkshakes!! You - 1, Milkshakes - 0!! Not easy!0 -
Hi, If it's not too late I'd like to join you.
I'm 51 and usually very active (I love zumba, step, aerobics etc) but am finding it hard to exercise at the moment. It's really cold here (France) and I just feel like hibernating.
Hopefully I'll be able to get and give some motivation with this challenge....
SW 205
CW 198.5
GW 145
Good luck to everyone 😊6 -
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Hi, If it's not too late I'd like to join you.
I'm 51 and usually very active (I love zumba, step, aerobics etc) but am finding it hard to exercise at the moment. It's really cold here (France) and I just feel like hibernating.
Hopefully I'll be able to get and give some motivation with this challenge....
SW 205
CW 198.5
GW 145
Good luck to everyone 😊
Welcome and good luck!1 -
I’m in!! I need the motivation.
SW: 172
CW: 171
GW: 150
1/20-171
1/27
2/3
2/10
2/17
2/24
3/2
3/9
3/162 -
Did 40 min on my rowing machine and some stretching.4
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Just gotta say I “broke” last night after 5 great days.. Friday pizza night with the family did it. I had a piece of pepperoni pizza and then another. Shoot! Up 4/10th of a pound this morning. I have done that before. I know better. Pizza is the worst for a guaranteed weight gain the next morning. Not giving up though... just keep swimming and reminding myself that consistency is the key to my weight loss.
I cleaned house today and worked my butt off. I’m so tired now. You don’t always need to go to the gym to get in exercise. Wash the car.. it’s a great workout too.5 -
I’m in! I started 1/6/20.
SW-190.3
CW- 183.3
GW-1452 -
I have been on MyFitnessPal for 10 years, so I figured it was time to update my photo. I can’t believe how much I’ve aged. Jeez! Oh well. I’m just super glad to say I’m down today!!! That’s what really matters.3
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