WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
Replies
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STARTING WEIGHT 185 AND DATE June 2016 WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 160. 4
Jan. 1: 160.4
Jan. 8: 154
Jan. 15: 152
Jan. 22: 152
Jan. 29: 151
January Goal: 8 lbs = 152.4
January Actual: 151
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
February Goal: 8 lbs = 146.4
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 8 lbs = 138.5
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 19:
April Goal: 8 lbs = 130.4
April Actual:
Weight lost so far this challenge:
Challenge Weight loss goal: 32 lbs
Actual Weight loss for the challenge:
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5 -
CHALLENGE STARTING WEIGHT: 272
Jan 1: 272 down -5 for 2019 boo, I can do much better than that
Jan. 6: 270 good start and no doubt dropping some holiday weight
Jan. 13: 269 slow and steady I'm ok with this.
Jan. 20: 267.0 down 5 so far that's a good start for 2020, looking forward to next week
Jan. 27: 266.0 knocked off another pound yay. Down 6 on the year whoot whoot
Jan. 31:
January Goal:-6
January Actual:-6
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:-4
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:-4
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:-4
April Actual:
Weight lost this week:-1
Challenge Weight loss goal:-18 that would be stinking awesome
Actual Weight loss for the challenge: -6 so far6 -
Wow there has been some serious weight lost this month, and even if there hasn't been much success yet for some ohhhh its coming just keep after it. February will be awesome lets all get healthy together!!6
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CHALLENGE STARTING WEIGHT: 206.4
Jan. 6: 201.2
Jan. 13: 200.6
Jan. 20: did not weigh in
Jan. 27: 201.4
January Goal: 195
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week: +1.2
Challenge Weight loss goal: 175
Actual Weight loss for the challenge: 56 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252 lbs, February 13, 2013
CHALLENGE STARTING WEIGHT: 263lbs
Jan. 6: --
Jan. 13: --
Jan. 20: 263 lbs
Jan. 27: 260.4 lbs
January Goal: 260 lbs
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Weight lost this week: 2.6 lbs
Challenge Weight loss goal: 23 lbs
Actual Weight loss for the challenge: 2.6 lbs6 -
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 188.6
Jan. 6: 188.6
Jan. 13: 185
Jan. 20: 185.6
✔Jan. 27: 184.6
Recording each day until February 3rd
Jan 28: 183.8
Jan 29: 184.4 - bump up from late workout and not enough stretching
Loss for January: ?
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 Nov. '16
CHALLENGE STARTING WEIGHT:154.2
Jan. 1:154.2
Jan. 8:151
Jan. 15:149.6
Jan. 22:150.4
Jan. 29:149.6
January Goal:149
January Actual:149.6
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
February Goal:145
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:141
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
April 29:
April Goal:137
April Actual:
Weight lost this week:0.8
Challenge Weight loss goal:17.2
Actual Weight loss for the challenge:
Been a hard week and a half. My step dad passed away last monday, I had about a week of giving no craps and eating whatever, and not exercising, but Im back at it.7 -
@angmarie28, so very sorry for your loss. My condolences to you and your family.2
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CHALLENGE STARTING WEIGHT: 181
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 173
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 165
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 157
April Actual:
Weight lost this week:
Challenge Weight loss goal: - 24
Actual Weight loss for the challenge:2 -
I'm Chris. I'm 69 and 5'5" tall.
CHALLENGE STARTING WEIGHT: 146.4
01/06 - 146.4 at 5:30 a.m. ...don't think so!
01/13 - 140.2 at 5:30 a.m. ...better!!
01/20 - 140.4 at 8:00 a.m.
01/27 - 144.0 at 5:30 a.m.
01/31 -
January Goal: 139.0
January Actual:
02/01 -
02/03 -
02/10 -
02/17 -
02/24 -
02/29 -
February Goal:
February Actual:
03/01 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 -
03/31 -
March Goal:
March Actual:
04/01 -
04/06 -
04/13 -
04/20 -
04/27 -
04/30 -
April Goal:
April Actual:
Challenge Weight loss goal: 130.0
Actual Weight loss for the challenge5 -
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
This is a continuation of the Fall Weight Loss challenge 2019. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):86.1 jan 30
CHALLENGE STARTING WEIGHT:86.1
Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:
jan 30: 86.1
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
My Start is 241lbs my Jan 1 weight (already passed the Jan goal) went easy on Feb because I will be away in Mexico for 12 days and that will definitely derail me a little. Solid end to month one at 16.4 pounds lost (a lot of water weight followed by a couple of weeks of very outside the norm activity...February will be much harder but i have adjusted goals based on my finish this month
Ultimate Goal Weight: 170
Jan1 : 241 lbs
Jan 8: 237 lbs
Jan15: 231.3
Jan 20: 228.6
Jan 27: 226.0
Jan 31:225.6
Jan Goal: 228
Jan Actual :225.6
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 218
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 208
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 200
April Actual:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191.2 (5/1/2019)
CHALLENGE STARTING WEIGHT: 181.4 (1/1/2020)
Jan. 6: 179.8
Jan. 13: 179.0
Jan. 20: 176.8
Jan. 27: 177.4
January Goal: 175.9 (5.5lbs)
January Actual:
Weight lost this week: +0.6
Challenge Weight loss goal: 159.4 (22lbs)
Actual Weight loss for the challenge: (-4.0)
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 402lbs-12/24/2019
CHALLENGE STARTING WEIGHT: 389.2lbs
Jan. 6:389.2
Jan. 13:382.6
Jan. 20:385.0
Jan. 27:374.6
January Goal:378.9
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:362.8
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:346.3
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:331.2
April Actual:
Weight lost this week:
Challenge Weight loss goal:331
Actual Weight loss for the challenge:6 -
Almost!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 4th 2020 - 205 pounds
CHALLENGE STARTING WEIGHT: 205 pounds
Jan. 6: 205
Jan. 13: 199.7
Jan. 20: 201
Jan. 27: 200.4
January Goal: 200
January Actual: 200.4
The month isn't over yet. Don't give in to "Almost." You can EASILY make this goal if you want. OK, maybe not EASILY, but I'm expecting to check back in four days and see a big smiley on your last post of the month. Then next month more of the same!
Haha oh no, I’m definitely not giving in. “Almost” was more for encouragement I guess. I’m here for a long run
I weigh-in on the first of the month and use that as my “actual” for the previous month. Want to give myself every possible day to reach my goal! You’ll get that last 0.4!
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WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 188.6
Jan. 6: 188.6
Jan. 13: 185
Jan. 20: 185.6
✔Jan. 27: 184.6
Recording each day until February 3rd
Jan 28: 183.8
Jan 29: 184.4 - bump up from late workout and not enough stretching
Jan 30: 183
Loss for January: ?
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)
Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
I found this link via one of my email newsletters ~ good advice for yours truly here...
https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
Jan. 13: Fri Jan 10 ~ 171.6 lbs ~ OK...I'm not gonna say any more. I don't wanna "jinx it." 😜 ...MON JAN 13 171.6 lbs ~ one comment: "thank God it's not a gain" ...that's all I was worried about; starting today, finally back to workouts!!
Jan. 20: Fri Jan 17 ~ 171.2 lbs ~ back to where I was, at least! not bad...not great...but not bad! I'll just pick it up from here, I guess! Mon Jan 20 ~ 171.2 lbs !!! 😂 no loss, no gain. no loss, no win. LOL ...not bad after 2 birthday parties AND...a get-together @ my bro's house!! I'm actually kinda proud of myself this morning! 😜
Jan. 27: Fri Jan 24 ~ 169.8 lbs! YESSSS!!!! 😂 ...MON Jan 27 ~ 169.8 lbs *again, same as FRI's update...but as long as I did NOT gain, I'm good with it. And...updating my measurements, I have LOST a total of 3.5" overall since November. I only wish I had measured myself when I first started back in August...but as my BMI has also gone DOWN a grand total of 2.9 since the beginning, I think I can safely say I'm gonna be just fine!! hehehe ........
JUST ONE LAST WEIGH-IN for Jan ~ Fri Jan 31 weighed in @ 168.8 lbs ~ I guess I'll say that I very nearly made my goal here, only .8 lbs above what I aimed for! (This may very well be the BEST I've done yet! 😉)
January Goal: 168 lbs
January Actual: 168.8 lbs
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 162 lbs
February Actual:4 -
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 188.6
Jan. 6: 188.6
Jan. 13: 185
Jan. 20: 185.6
✔Jan. 27: 184.6
Recording each day until February 3rd
Jan 28: 183.8
Jan 29: 184.4 - bump up from late workout and not enough stretching
Jan 30: 183
Jan 31: 183
Loss for January: 5.6lbs
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 173 lbs on 23/08/2011 (How long?! )
CHALLENGE STARTING WEIGHT: 165lbs (started challenge on 07/01/2018)
Jan. 6: 165 lbs
Jan. 13: 163 lbs
Jan. 20: 163 lbs
Jan. 27: 161 lbs
January Goal: 159lbs
January Actual: 159 lbs (as of Jan 31st) - I DID IT!! I'm actually like 1/4 lb under 159 but I thought I would round up lol
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 151lbs
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 141lbs
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 133lbs
April Actual:
Weight lost this week:
Challenge Weight loss goal: 26lbs (2lb per week - but i'll be happy with 1lb per week)
Actual Weight loss for the challenge:7 -
I was up on Monday but did another weigh in today to end the month. I have been determined to hit my goal for Jan. I did it!!
STARTING WEIGHT AND DATE WITH MFP: 295 on 7/5/2019
CHALLENGE STARTING WEIGHT: 241.6 on 1/1/2020
Jan. 6: 239.8 lbs
Jan. 13: 236.4, -3.4 lbs
Jan. 20: 233.0, -3.4 lbs
Jan. 27: 233.4, +0.2 lbs
Jan. 31: 231.2, -2.2 lbs
January Goal: 232 lbs.
January Actual: 231.2 lbs 😎
Weight lost this week:
Actual Weight loss for the challenge: 10.4 lbs8
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