lollyolivia wrote: »
Y’all how do you handle cravings!! I’m OK with eating healthy but while I sit at my desk all day I feel the need to snack! It doesn’t help that my office has a fully stocked kitchen. Any suggestions??? Thanks 😊
Priasmama416 wrote: »
One craving I get sometimes is chocolate, I find that eating 1/8 cup of semisweet chocolate chips seems to help, and has a lot less calories than candy bars
seltzermint555 wrote: »
I know this won't work for every person or job. But I have a no snacks rule for work. I eat breakfast before work and make sure to have a plentiful lunch and I don't snack at my desk at all, 99% of the time.
ETA: I make sure to have gum and lots of beverage choices on hand...coffee, hot flavored teas, sparkling flavored waters and normal water of course.
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