@Brendalea69 - Oh yes..its so wonderful to be sitting here and enjoying my cuppa. I love a cooler temperature and 16°C (roughly 60.8°F) is just fantastic. I guess the non-stop rain during the wee hours in the morning did the trick Wow, 3 year doing OMAD

It's the last week of the holidays and my kids will be back to school next week😁 Need to ensure that everything fits, packed and good to go😅 Am keeping my fingers cross that my kids ain't falling sick as they have been sneezing...not 1st week of school please.

OMAD - Battered Chicken Breast, Aldi Pillow Puffs, a few mouthful of DH's Kimchi Noodles, Rice Crackers and Grapes. Total calories roughly 1200
Exercise - 40 mins standing cardio
Liquid - 2L water, tea and diet soda



Didn't take a photo of DH's noodles..he will kill me🍜😂😂😂

This is the rice Crackers which I just love, love, love. 2 pcs consists of 59 calories😍



Do you guys realise that tomorrow is 02/02/2020? Its the same if you read it from left to right or vise versa.

Have a wonderful weekend, you guys❤️😘

@Morena_2020 - My kids and I just love it😍 I know it's not really good for me but it's just delicious🤤🤤🤤

Good evening OMAD-ers 💓

Can you believe it, 1st week of school and its 2 weeks of swimming for my DD? 🏊 🙄 Have to be deligent as DD only has 1 set of swimmers. DS will be having his swimming next week🏊🙄

Yesterday (Monday)
As always, we travelled to a bigger town for our grocery shopping. We had Hungry Jack's as its the cheapest.



OMAD - Hungry Jack's Mini Chicken Royal Set. Only ate 5 fries but finished the burger and drink. Also has choc Wafers and Brazil nuts. Total calories =1091
Exercise - 45 mins cardio
Liquid - 1 5L water, diet soda and 1 small HJ coke

Today has been a very trying day for me due to my hypothyroidism. I have also started eating Brazil nuts as its good for Hypothyroidism. So, I ended up eating eggs with toast, my comfort food which is Aldi Pillow Puffs and Chocolate Wafers Total calories 1035.




Will update more later..hopefully I will be able to do my exercises

Have a wonderful Tuesday ❤️

@Morena_2020 - Thank you ❤️ It might be due to the weather as my headaches just get worse during hotter days😢 As tomorrow till the weekends will be in the 30s, hopefully my headaches will not start again🤞🤞🤞

Good evening OMAD-ers ❤️

It's a hot 33°C (roughly 92°F) and my headache came back big time. Had it so bad that I vomited🤢🤮 DH said that I was as white as a ghost😱 Thankfully it only happened around 4ish as I OMAD at 11.30am today. I was so hungry that DH could gear my tummy growling for food 😂😂😂

OMAD - Curry fish with lots of veggies and white rice, Aldi Pillow Puffs (my comfort food), chocolate Wafers, Grapes & milo drink. Total calories = 1052.
Exercise - Chair exercises in the afternoon
Liquid - 2L water (am getting the hang of the art of drinking water 💦👍), diet soda and milo drink.

Here's my OMAD


Have a wonderful Thursday, you guys❤️

@Morena_2020 - Thank you❤️ Can't wait to see what you're going to whip up using eggs🥚👍😘