I am starting a new journey to lose 15 lbs by April 1st.
I’ve tried every diet out there without success! I’ve been loosing and gaining the same 15 lbs for 17 years. I am so tired from my emotional eating. I weigh 157 which I know for a lot of people it does not seem a lot but it is for me. I am a food addict and sugar triggers my binges. When I have even a little of sugar, I lose control completely! I have realized that drinking a glass or two of wine can also trigger my compulsion to overeat. Overeating is a symptom of something much deeper.
I hope I am successful this time around!