Lose 5lbs + in February 2020

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  • dawnbgethealthy
    dawnbgethealthy Posts: 7,546 Member
    tiabirdie56 wrote: »
    dawnbgethealthy wrote: »
    @tiabirdie56

    What was up with banning the Stevia Tish?

    Just started gradually using more than I want to. Tried it today, tasted terrible. I will have no problem continuing on without it until the end of the month. I have no issues, weight wise, with stevia or monk-fruit-sweetener.

    BTW, My Son calls it my version of "no alcohol February" Lol

    I have never used sweetener before. I don't like the taste of sugar. However, I have adopted Fry's Cocoa on occasion (which is 20 calories vs. Carnation which is 130 calories) and it needed sweetening so I bought some Stevia. Just wanted to know if there was something wrong with it : - )
  • cpanus
    cpanus Posts: 19,248 Member
    Original starting weight - 192.2
    February starting weight - 139.8
    February Goal - 138
    Ultimate Goal- 137lbs by March 10th when I'm having hip surgery.

    Monday weigh in

    02/01 - 139.8 at 8:40 a.m. ...this is due to sleeping in Saturday morning. Monday at 5:30 may be much higher.
    02/03 - 141.2 at 5:30 a.m.
    02/10 - 144.0 at 6:30 a.m.
    02/17 -
    02/24 -
    02/29 -

    Chris
  • holli1ch
    holli1ch Posts: 673 Member
    Highest Weight:238
    Goal Weight: 150

    Weigh In:
    Feb 01: 205
    Feb 05: 201
    Feb 12: 199
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,546 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    February goal: 153.1
    May goal: 138.1
    Ultimate goal: 112-115

    Saturday February 01 - 158.1
    Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
    Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
    Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
    Wednesday February 05 - 159.2 - First goal - get back to the beginning of the month weight. Second goal - get back to October/November weight. Third goal get into a lower set point in the 150s.
    Thursday February 06 - 158.1- 1st goal reached.
    Friday February 07 - 157.4 - I was at 156.7 in October - but I ceased being able to ice skate after November when my knees became sore. Ice skating is a huge calorie burn, so I have had to adjust. Hoping to see that number again soon, I am working very hard at it.
    Saturday February 08 - 155.9 - Yahoo! The hard work might be paying off! New low for me today : - )
    Sunday February 09 - 157.9 - 2 pound jump for no reason, but I will stay the course doing what got me to my new low yesterday.
    Monday February 10 - 157.4
    Tuesday February 11 - 158.2 - less working out yesterday, plus a very early weigh-in compared to usual.
    Wednesday February 12 - 159.6 - Had Ribs for dinner last night, so many calories, burned many calories, but ate more erasing my deficit.
  • tiabirdie56
    tiabirdie56 Posts: 3,974 Member
    edited February 2020
    January Loss~ 8lbs (191 to 183)

    •Lose 5 lbs in February 2020•

    Original starting wgt: 253
    February starting weight:
    February goal: 180
    ❄Updating every day through February
    * No Stevia February*

    •Monday Updates•📍

    2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
    2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia
    📍2/03 - 185 - 🚫stevia
    2/04 - 185 🚫stevia
    2/05 - 185.8 - last nights carb indulgence. 🚫stevia
    2/07 - 186.6 🚫stevia
    2/08 - DNW 🚫stevia
    2/09 - DNW 🚫stevia
    📍2/10 - DNW - Used stevia in coffee this morning. Coffee tasted bitter with it.
    2/11 - DNW - Used stevia in coffee. I've lost my taste for it.
    2/12 - 187 - Hip is better, sleeping better. Gotta get my weight back down.🚫stevia

    2/13 - 186.6 - Did butts and guts workout yesterday, lots of stretching. A little tightness in hip, but good to go for today. 😀


    📍2/17
    📍2/24


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