I like to cook, but hate the clean up. This makes variety difficult, imo. I’ve basically been eating potatoes (sweet and white) or rice with sautéed onions, carrots, celery, and spinach for lunch and dinner. Breakfast lately has been avacado (lemon juice and salt) with tomato, either in a bowl or on toast.

Any quick, low maintenance meals to add to my boring, but tasty, day? While I would like to lose 30+ pounds I’m more interested in being healthier. Thanks!