Thank you all!
The evaluation has not stopped yet, there will be a matrix of evolution with advices and a lot of other things to develop
Difficult but will see how it goes
the results will be in 6 march

Today Saturday a sleeping day for me as I work a lot all week
Omad today : sausages and sour cream

Tomorrow a long walking day to the market and to shopping today with my mum and my husband, I want to buy some duck liver and a lot of green leafs to make a spring soup and also I want to buy some steak

Have a lovely week!

Well I want to make it fried with a salad, just very simple, we eat a lot of chicken or duck liver

Thoughts of today

Well I had a terrible day yesterday at the office, so many things to solve and caused by people who not only they do no want to listen , but also have a bad attitude, like you want to teach them, they do not take as a good advise what you say to them but like something that you impose them
Well the attitude makes all, making you a better person if you have it, if you don't.... that's tough
Today I am going shopping clothes, perfume, woman things you know
Omad today sushi in the town

And hopefully a better day!

Good morning!
Yes for my mood the shopping - a blouse, some lingerie and some cosmetics work like wonders
I had a good time these days at work and home, I was glad I succeded to help my two nephews to pay to graduate their nurse school, they will be both nurses in a couple of months so I was proud to contribute
At job and in the town there is no so good vibes, we have the first corona in the country brought by an italian person who visited, but thank god the person who took it is feeling well, he just carries the virus and he is isolated now we hope the number of cases will not increase so spectacularly like in other countries
So a lot of media has started to carry on upon his subject and all we hear it is just this
At job they will even gives us all laptops so that we can work from home and in case we need to stay at home
Difficult to me because you cannot hide, you have to go to work, to cooperate with a lot of people , you meet people in the shops, in the underground , in the buses and so on
People started to buy food like crazy and every little sign of flu it is scarring them
Well so in these moments we need to stay calm and we will see

Today I will come back a little earlier from job, Omad of today - some vegetarian as we have started the period of fasting for Easter and people here like to keep this, I will also try
So OMAD toast with hummus, salad and brussels

Have a nice day all !

Thoughts of today
Still Omad today - boneless chicken and cucumber pickles but I do not feel too well
Don't have a flu , no symptoms, but just very tired and like hit by a train, muscular pains, I feel like crap
I cannot take a day off as these days we will have a training and a project going live
So I guess I have to manage with some meds
In the weekend some loss of appetite and I lost 1 kilo for this
Wishing you a nice day!!

Thanks!!
Feeling better after some meds
Today Omad same as yesterday I plan to stay simple and enjoy another kilo loss, since yesterday my scale is friendly with me
Have a nice OMAD day!!