MFP Routine
dhfitness1969
Posts: 9 Member
Just created and logged a routine. My routine with the weight I did says I burned 350 calories. Is this close to being accurate?
0
Replies
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It's next to impossible to know how many calories you burned...accurately anyways. I wouldn't take too much stock in that number.4
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Without seeing the routine, it's impossible to say. But as giancarlove1191 said, I wouldn't put a lot of stock in it. MFP calorie burns for exercise are notorious for being overestimated.
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That’s what I was thinking y’all. Where do they get these figures?1
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MapMyWorkout -> MFP way overestimates my calories burned. I cut down the time of each exercise to bring it somewhat back into line.0
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