Lose 5lbs + in March 2020

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Replies

  • shapealer
    shapealer Posts: 37 Member
    shapealer wrote: »
    "lets do this...
    sw 188 2/1/20
    gw 160
    cw 183 2/29
    march 5th 181.4
    12th
    19
    26
    total for march goal 8 lbs.
    March 1st 184
    one more day til first weigh in...gotta be good...did GREAT!!
    set my goal for the 12th...178

  • wamber1776
    wamber1776 Posts: 1 Member
    I'm in. Will keep in touch
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,545 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    February end weight 154.4
    March goal: 150.3
    May goal: 138.1
    Ultimate goal: 112-115

    Sunday March 01 - 155.3 - Starting up almost a whole pound higher than my February end weight, but definitely going to stay the course. I must have had something salty today, because I had 3 litres of water and am still thirsty, I normally have about 1.5 litres (=6 8oz glasses).
    Monday March 02 - 156.8 - My consumption and exercise calories out were on point, but I think that the jump could be due to liquid from yesterday and sodium.
    Wednesday March 04 - 156.1 - Those 140s are looking elusive, but I will continue to try
    Thursday March 05 - 154.8 - MFP said 139 in 5 weeks. I don't believe that, but it gives me hope : - )
    Friday March 06 - 155.5
    Saturday March 07 - 155.2