Who wants to join me? 100-days-challenge
Replies
-
[Starting GW: 155
Maintenance Range 153-155
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4
Day 170, Jan 9 154.6
Day 180, Jan 19 151.2 Never. Give. Up.
Day 190, Jan 29 151.4
Day 200, Feb 8 150.8 -13.8 lbs
[Day 1134 since I began this Journey 77.5 pounds ago]
**Day 206 Feb 14 ♥️ Valentines Day 151.2
Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151
Day 230 Mar 6 154.2
Day 240 Mar 13 155
Day 250 Mar 20 153.8❣️bringing things back into control. Yay!
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined0 -
[Starting GW: 155
Maintenance Range 153-155
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6
Day 180, Jan 19 151.2 Never. Give. Up.
Day 190, Jan 29 151.4
Day 200, Feb 8 150.8 -13.8 lbs
[Day 1134 since I began this Journey 77.5 pounds ago]
**Day 206 Feb 14 ♥️ Valentines Day 151.2
Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151
Day 230 Mar 6 154.2
Day 240 Mar 13 155
Day 250 Mar 20 153.8❣️bringing things back into control. Yay!
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined0 -
I am joining to0
-
MadisonMolly2017 wrote: »[Starting GW: 155
Maintenance Range 153-155
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6 162.4
Day 180, Jan 19 151.2 Never. Give. Up.
Day 190, Jan 29 151.4
Day 200, Feb 8 150.8 -13.8 lbs
[Day 1134 since I began this Journey 77.5 pounds ago]
**Day 206 Feb 14 ♥️ Valentines Day 151.2
Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151
Day 230 Mar 6 154.2
Day 240 Mar 13 155
Day 250 Mar 20 153.8❣️bringing things back into control. Yay!
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined
0 -
[Starting GW: 155
Maintenance Range 153-155
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6 162.4
Day 180, Jan 19 151.2 Never. Give. Up. 158.2
Day 190, Jan 29 151.4
Day 200, Feb 8 150.8 -13.8 lbs
[Day 1134 since I began this Journey 77.5 pounds ago]
**Day 206 Feb 14 ♥️ Valentines Day 151.2
Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151
Day 230 Mar 6 154.2
Day 240 Mar 13 155
Day 250 Mar 20 153.8❣️bringing things back into control. Yay!
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined[/quote]
0 -
Starting GW: 155
Maintenance Range 153-155
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6 162.4
Day 180, Jan 19 151.2 Never. Give. Up. 158.2
Day 190, Jan 29 151.4. 158.4
Day 200, Feb 8 150.8 -13.8 lbs
[Day 1134 since I began this Journey 77.5 pounds ago]
**Day 206 Feb 14 ♥️ Valentines Day 151.2Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151
Day 230 Mar 6 154.2
Day 240 Mar 13 155
Day 250 Mar 20 153.8❣️bringing things back into control. Yay!
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined0 -
Starting GW: 155
Maintenance Range 153-155
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6 162.4
Day 180, Jan 19 151.2 Never. Give. Up. 158.2
Day 190, Jan 29 151.4. 158.4
Day 200, Feb 8 150.8 -13.8 lbs 157.4
2019:[Day 1134 since I began this Journey 77.5 pounds ago]
2020: Day 1,499
**Day 206 Feb 14 ♥️ Valentines Day 151.2Day 210 Feb 18 150.6❣️[/quote]
Day 220 Feb 25 151
Day 230 Mar 6 154.2
Day 240 Mar 13 155
Day 250 Mar 20 153.8❣️bringing things back into control. Yay!
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined
0 -
Starting GW: 155
Maintenance Range 153-155
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6 162.4
Day 180, Jan 19 151.2 Never. Give. Up. 158.2
Day 190, Jan 29 151.4. 158.4
Day 200, Feb 8 150.8 -13.8 lbs 157.4
2019:[Day 1134 since I began this Journey 77.5 pounds ago]
2020: Day 1,499
**Day 206 Feb 14 ♥️ Valentines Day 151.2
159Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151
Day 230 Mar 6 154.2
Day 240 Mar 13 155
Day 250 Mar 20 153.8❣️bringing things back into control. Yay!
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined0 -
Starting GW: 155
Maintenance Range 153-155
Changed Feb 25, 2020 to “IN the 150’s”
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6 162.4
Day 180, Jan 19 151.2 Never. Give. Up. 158.2
Day 190, Jan 29 151.4. 158.4
Day 200, Feb 8 150.8 -13.8 lbs 157.4
2019:[Day 1134 since I began this Journey 77.5 pounds ago]
2020: Day 1,499
**Day 206 Feb 14 ♥️ Valentines Day 151.2
159
Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151. 160.0
Day 230 Mar 6 154.2
Day 240 Mar 13 155
Day 250 Mar 20 153.8❣️bringing things back into control. Yay!
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined0 -
Starting GW: 155
Maintenance Range 153-155
Changed Feb 25, 2020 to “IN the 150’s”
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6 162.4
Day 180, Jan 19 151.2 Never. Give. Up. 158.2
Day 190, Jan 29 151.4. 158.4
Day 200, Feb 8 150.8 -13.8 lbs 157.4
2019:[Day 1134 since I began this Journey 77.5 pounds ago]
2020: Day 1,499
**Day 206 Feb 14 ♥️ Valentines Day 151.2
159
Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151. 160.0
Day 230 Mar 6 154.2 160.20[/quote]
Day 240 Mar 13 155
Day 250 Mar 20 153.8❣️bringing things back into control. Yay!
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined
0 -
Hey, Molly, mind if I join you? You are doing a great job!! Go Girl!!!
I'm Chris. I'll be 70 on March 12th. I had back surgery last June and am scheduled for hip surgery this coming Tuesday, March 10th. I am a stress eater and my numbers show it. I need to get back to walking. I've been grounded for about a year and a half. Used to walk 5 miles 5 days a week with my sweet husband. Not walking is killing me!!!! Okay here I go...
Highest weight - 192.2
Current weight - 142.6
Goal weight - 132.2
Week 1
03/08 - 142.6 at 10:00 a.m. <-- Daylight Savings Time...summer is coming! Yea!!!
03/09 -
03/10 - Hip surgery at 8:00 a.m.
03/11 -
03/12 -
03/13 -
03/14 -
03/15 -
0 -
Hey, Molly, mind if I join you? You are doing a great job!! Go Girl!!!
I'm Chris. I'll be 70 on March 12th. I had back surgery last June and am scheduled for hip surgery this coming Tuesday, March 10th. I am a stress eater and my numbers show it. I need to get back to walking. I've been grounded for about a year and a half. Used to walk 5 miles 5 days a week with my sweet husband. Not walking is killing me!!!! Okay here I go...
Highest weight - 192.2
Current weight - 142.6
Goal weight - 132.2
Week 1
03/08 - 142.6 at 10:00 a.m. <-- Daylight Savings Time...summer is coming! Yea!!!
03/09 -
03/10 - Hip surgery at 8:00 a.m.
03/11 -
03/12 -
03/13 -
03/14 -
03/15 -
@cpanus Yes, thank you for joining me! I’m sorry for all you’ve been going through & wish you ALL the best tomorrow morning!!!
I do know it’s important to eat (at least) the first month after surgery - esp protein - as your body revs up to repair. Maybe maintain or verry slowly cut back?
Yes, we’re not giving up - ever!
#Determined!0 -
Molly, Thank you for your kind words. I'll see you soon!!
I'm Chris. I'll be 70 on March 12th. I had back surgery last June and am scheduled for hip surgery this coming Tuesday, March 10th. I am a stress eater and my numbers show it. I need to get back to walking. I've been grounded for about a year and a half. Used to walk 5 miles 5 days a week with my sweet husband. Not walking is killing me!!!! Okay here I go...
Highest weight - 192.2
Current weight - 142.6
Goal weight - 132.2
Week 1
03/08 - 142.6 at 10:00 a.m. <-- Daylight Savings Time...summer is coming! Yea!!!
03/09 - 143.2 at 5:30 a.m.
03/10 - 143.6 at 3:00 a.m.
03/11 -
03/12 -
03/13 -
03/14 -
03/15 -0 -
Molly, Thank you for your kind words. I'll see you soon!!
I'm Chris. I'll be 70 on March 12th. I had back surgery last June and am scheduled for hip surgery this coming Tuesday, March 10th. I am a stress eater and my numbers show it. I need to get back to walking. I've been grounded for about a year and a half. Used to walk 5 miles 5 days a week with my sweet husband. Not walking is killing me!!!! Okay here I go...
Highest weight - 192.2
Current weight - 142.6
Goal weight - 132.2
Week 1
03/08 - 142.6 at 10:00 a.m. <-- Daylight Savings Time...summer is coming! Yea!!!
03/09 - 143.2 at 5:30 a.m.
03/10 - 143.6 at 3:00 a.m.
03/11 -
03/12 -
03/13 -
03/14 -
03/15 -
❤️❤️Sending healing thoughts0 -
Molly, Thank you for your kind words. I'll see you soon!!
I'm Chris. I'll be 70 on March 12th. I had back surgery last June and am scheduled for hip surgery this coming Tuesday, March 10th. I am a stress eater and my numbers show it. I need to get back to walking. I've been grounded for about a year and a half. Used to walk 5 miles 5 days a week with my sweet husband. Not walking is killing me!!!! Okay here I go...
Highest weight - 192.2
Current weight - 142.6
Goal weight - 132.2
Week 1
03/08 - 142.6 at 10:00 a.m. <-- Daylight Savings Time...summer is coming! Yea!!!
03/09 - 143.2 at 5:30 a.m.
03/10 - 143.6 at 3:00 a.m.
03/11 - DNW
03/12 - DNW ...turn 70 today! Pat is a wonderful nurse! He is a keeper for sure!
03/13 -
03/14 -
03/15 -0 -
Molly, Thank you for your kind words. I'll see you soon!!
I'm Chris. I'll be 70 on March 12th. I had back surgery last June and am scheduled for hip surgery this coming Tuesday, March 10th. I am a stress eater and my numbers show it. I need to get back to walking. I've been grounded for about a year and a half. Used to walk 5 miles 5 days a week with my sweet husband. Not walking is killing me!!!! Okay here I go...
Highest weight - 192.2
Current weight - 142.6
Goal weight - 132.2
Week 1
03/08 - 142.6 at 10:00 a.m. <-- Daylight Savings Time...summer is coming! Yea!!!
03/09 - 143.2 at 5:30 a.m.
03/10 - 143.6 at 3:00 a.m.
03/11 - DNW
03/12 - DNW ...turn 70 today! Pat is a wonderful nurse! He is a keeper for sure!
03/13 -
03/14 -
03/15 -
@cpanus Happy Birthday!! 🎉0 -
Molly, Thank you!!
I'm Chris. I'll be 70 on March 12th. I had back surgery last June and am scheduled for hip surgery this coming Tuesday, March 10th. I am a stress eater and my numbers show it. I need to get back to walking. I've been grounded for about a year and a half. Used to walk 5 miles 5 days a week with my sweet husband. Not walking is killing me!!!! Okay here I go...
Highest weight - 192.2
Current weight - 142.6
Goal weight - 132.2
Week 1
03/08 - 142.6 at 10:00 a.m. <-- Daylight Savings Time...summer is coming! Yea!!!
03/09 - 143.2 at 5:30 a.m.
03/10 - 143.6 at 3:00 a.m.
03/11 - DNW
03/12 - DNW ...turn 70 today! Pat is a wonderful nurse! He is a keeper for sure!
03/13 - DNW
03/14 - 143.4 at 9:00 a.m.
03/15 -0 -
Starting GW: 155
Maintenance Range 153-155
Changed Feb 25, 2020 to “IN the 150’s”
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6 162.4
Day 180, Jan 19 151.2 Never. Give. Up. 158.2
Day 190, Jan 29 151.4. 158.4
Day 200, Feb 8 150.8 -13.8 lbs 157.4
2019:[Day 1134 since I began this Journey 77.5 pounds ago]
2020: Day 1,499
**Day 206 Feb 14 ♥️ Valentines Day 151.2
159
Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151. 160.0
Day 230 Mar 6 154.2 160.20
Day 240 Mar 13 155 159.6b]
[/quote]
Day 250 Mar 20 153.8❣️bringing things back into control. Yay!
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined
[/quote]
0 -
Starting GW: 155
Maintenance Range 153-155
Changed Feb 25, 2020 to “IN the 150’s”
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6 162.4
Day 180, Jan 19 151.2 Never. Give. Up. 158.2
Day 190, Jan 29 151.4. 158.4
Day 200, Feb 8 150.8 -13.8 lbs 157.4
2019:[Day 1134 since I began this Journey 77.5 pounds ago]
2020: Day 1,499
**Day 206 Feb 14 ♥️ Valentines Day 151.2
159
Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151. 160.0
Day 230 Mar 6 154.2 160.20
Day 240 Mar 13 155 159.6
Day 250 Mar 20 153.8❣️2018: bringing things back into control. Yay! 158.6
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily...
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined0 -
]Starting GW: 155
Maintenance Range 153-155
Changed Feb 25, 2020 to “IN the 150’s”
Rev.GW: 150
Final GW: 153-155
Year 1 (2018-2019)
Year 2 (2019-2020) Italics
Day 0, July 23: 164.2 155.2 - 9lbs
Day 10, Aug 2: 165.4 157.2 -8.2 lbs
Day 20, Aug 12: 162.6 155.6 -7 lbs
Happy! Wasn’t easy psychologically, but I did it.
Day 30, Aug 22: 161 156.4 -4.6lbs Still working to get to 155. Weight lifting & HIIT the past 3-4 weeks!
Day 40, Sept 1: 160.6 157.2 -3.4 lbs
Weight lifting HIIT & dancing with lowered calories is working!
Day 50, Sept 11: 159.2 5 lbs, 50 days! 157.8 -1.4 lbs 1 year later
Day 60, Sept 21: 157.6 😃 -6.6 156.2 -1.4 lbs 1 year later
Day 70, Oct 1: 160
Broken arm-> sudden gain. Water from swelling? V. Discouraging by eating & exercising as I should. Hoping for a drop. This too shall pass.
Day 80, Oct 11: 160 156.6
swelling is going down!!!!
I might just make my goal even with the accident. Fingers crossed.
**Day 87, Oct 18: 155.2!!!!!
Day 90, Oct 21: 157.8 [I might still make Goal! We’ll see! I was almost there 3 days ago!! 157.4
Day 100: Oct 31 157.6 155.2
I’m going to keep going until I reach 150-153.
Day 110, Nov 10: 156.0 156.6
Day 120, Nov 20: 155.4 155.8
Thanksgiving 2018 - hit maintenance < 155
Day 130, Nov 30: 154.8 (not sure)
Day 140, Dec 10: 157 Crazy. Surprised for first time in 3 years. Not giving up. 157.2
Day 150, Dec 20 155 157.6 I will get back to 155. Pleased I got down to this from 159.
Day 160, Dec 30 154.4 158.8
2019: 1,459 days since I began, weighing 228.3 lbs.♥️
Day 170, Jan 9 154.6 162.4
Day 180, Jan 19 151.2 Never. Give. Up. 158.2
Day 190, Jan 29 151.4. 158.4
Day 200, Feb 8 150.8 -13.8 lbs 157.4
2019:[Day 1134 since I began this Journey 77.5 pounds ago]
2020: Day 1,499
**Day 206 Feb 14 ♥️ Valentines Day 151.2
159
Day 210 Feb 18 150.6❣️
Day 220 Feb 25 151. 160.0
Day 230 Mar 6 154.2 160.20
Day 240 Mar 13 155 159.6
Day 250 Mar 20 153.8❣️2018: bringing things back into control. Yay! 158.6
Day 260 Mar 27 153.4 YAY! Was as high as 157 🥺 momentarily... 2020: 157.8
Day 270 Apr 3 154.2
Day 280 April 10 152.4❣️
**Day 281 April 11 151.8!
Day 290 April 17 150.4❣️NEW Lowest Wt BMI=22.5 My Goal!
** Day 291 April 18 150.4 500 days MFP!!
Day 300 April 24 153.2
Day 301 April 25 153.0
Declared Maintenance[/quote]
Day 310 May 1 153.4
Day 320 May 8 154.4
Day 330 May 15 153.8
Day 340 May 22 153.8
Day 311 May 29 155 (Date correction)
Day 320 June 7 154.4
330 June 17 156.8
340 June 27 155
343 June 30 153.2
350 July 7 154.6
360 July 17 155.8
Day 365 July 22 157.2
Day 1, a year ago: 164.2
Net loss for the year: 7 pounds
Total weight loss: 75.3lbs since 1/1/16
So, I lost 7 of those & then maintained over 71.1 lb loss this year.
Maintained for 7 months under 155.
I’ll take it❣️Now to get back to 153!!
#Determined
1
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