March 16 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • Hollis100
    Hollis100 Posts: 1,408 Member
    @craigo3154 Glad to hear your adjusted medication is helping your sleep

    @BMcC9 Thanks for the suggestion -- I should check out the What's on your mind page more often

    @am_change Agree about change! I like change when somebody else is changing, not me :D
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    3/16
    Did I exercise for at least 20 minutes? Yes...it was another good day for an outside walk...plus some indoor stretches.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Luke_rabbit
    Luke_rabbit Posts: 1,031 Member
    Exercise? Yes!! 20 minutes yoga plus laundry. Topped 4000 steps for the first time in 3 days.

    Within my calorie plan? Roger.

    Tracked everything? Absolutely.