Week 23 - 67.8 lbs lost slow and steady wins the race

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CharlesScott78
CharlesScott78 Posts: 203 Member
in Success Stories
poco a poca as they say....

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Replies

  • Treab123
    Treab123 Posts: 22 Member
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    Nicely done bud 😊 a solid 2lbs a week consistently too always hard to do 😊
  • CharlesScott78
    CharlesScott78 Posts: 203 Member
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    Treab123 wrote: »
    Nicely done bud 😊 a solid 2lbs a week consistently too always hard to do 😊
    Thanks!
  • ianthy
    ianthy Posts: 404 Member
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    Great work!
  • Powerclean2deadlift
    Powerclean2deadlift Posts: 35 Member
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    Cool - love your graph
  • shetland
    shetland Posts: 55 Member
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    Nice! And probably feels slow ands steady but 67 pounds over 5 months is amazing!
  • teresadannar
    teresadannar Posts: 199 Member
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    2.94 per week for 23 weeks is not slow! Congratulations and do not get discouraged when it slows down to .5 to 1 per week, it just means you are getting closer to goal.

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