What's Your Most Recent NSV
Replies
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ElizabethKalmbach wrote: »... I am not a runner. I get shin splints and stitches in my side and I've never been able to run, though I've been fairly fit for most of my life.
I got on the treadmill yesterday and decided to see if I could jog for just a little while before things started to hurt. Figured I'd go 3 minutes and then slow the pace to something manageable. Maybe try some HIIT or something to keep isolation interesting.
... I jogged 2 miles in 22 minutes, and then walked 2 more miles in 30 minutes and felt pretty good.
O_O
I keep checking my house for the pod that I must have hatched from. It's like I don't even know me anymore. I might try jogging again tomorrow if I don't feel like taking 2 hours to get my normal step count...
That is FANTASTIC! And a safe way to get out of the damn house if you try it. If you end up walking, that's awesome, too.
Keep looking for that pod. It's got to be there somewhere.
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I got my right leg splits back today! I’m surprised that my body regained flexibility back in a few weeks after not having stretched for a couple years.9
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peonycarol wrote: »I can wear my wedding ring for the first time in 3 years!
Me too!!!4 -
My wedding ring is getting so loose I'm in danger of losing it. I hate to put it away but I have an old ring from high school that might fit as a stand-in soon. I think I'll get my wedding ring resized after I hit goal weight and prove I can hold steady there.11
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ElizabethKalmbach wrote: »... I am not a runner. I get shin splints and stitches in my side and I've never been able to run, though I've been fairly fit for most of my life.
I got on the treadmill yesterday and decided to see if I could jog for just a little while before things started to hurt. Figured I'd go 3 minutes and then slow the pace to something manageable. Maybe try some HIIT or something to keep isolation interesting.
... I jogged 2 miles in 22 minutes, and then walked 2 more miles in 30 minutes and felt pretty good.
O_O
I keep checking my house for the pod that I must have hatched from. It's like I don't even know me anymore. I might try jogging again tomorrow if I don't feel like taking 2 hours to get my normal step count...
You're a runner, homeslice!! That's awesome. A friend of mine HATED running but loved CrossFit (I LOVE running and hate strength training), but after a couple of weeks of CrossFit she went from a painful struggle mile to a 10k at a better pace than mine. Loathe as I am to admit it, that cross training REALLY pays off in running!!11 -
First exercise I logged in this saga, 2.03 miles in 34 minutes.
Today’s exercise, 8.24 miles in 81 minutes.13 -
I did a lot of quick cleaning (because I'd got behind and the realtor was coming over to look at the house) yesterday, and today.... I'm not nearly as footsore as I would ordinarily be after a day where I cleaned all the floors up and down and did a ton of picking up and arranging. Maybe carrying 20 pounds less helps with that, hm?12
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Today is exactly 365 days since I downloaded MFP.
I've somehow kept up this weight loss thing for an entire year. :0
Honestly when I started I didn't think I could do it. I'm just THAT stubborn I guess.38 -
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My bmi is back in the normal range 😁17
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Stress walked 26k steps inside my home rather than stress ate25
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Well, I was getting dressed today and said, "Eh, I'm undressed now, let's try on those size 16 jeans and see where they stop." Last time I tried them on, three weeks ago, they went up my thighs, but not over my behind and had no hope of fastening and zipping. I tried them on today.....
Reader, I am wearing them. Comfortably.51 -
Yep, most I've done in one day since the order to stay at home. And it was the most stressful day since day one. My extrovert loved ones were freaking out needing extrovert attention from me (empath and introvert so extremely draining) so put out several of their emotional fires. On top of that dealing with my own shock of finding out my school district extended closure for another month. Plus attending 2 online trainings to learn how to implement distance learning and learn 2 new programs to accomplish it.9 -
A while back, I bought a fitness jacket at goodwill and it fit like a glove. I wanted to wear it today for bike riding because it is pink and I want to be a little more visible, but for this weather, I needed to layer. I was able to layer a baggy, thick college sweatshirt under it. I lost a whole college sweatshirt in size lol.23
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What sort of martial arts are you doing @Elo_getsfit0
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I haven't killed my husband. 35
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