***MARCH WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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Going a day early as flying back to Oz from London tomorrow
March start Weight: 63.40kg
March Goal Weight: 60.00kg
Ultimate Goal Weight: 55.00kg
Mar 1: 63.40kg
Mar 7: 63.00kg
Mar 14: 62.30kg
Mar 20: 60.7kg
Mar 28:
Mar 31:7 -
March start Weight: 138.6
March Goal Weight: 135
Ultimate Goal Weight: 125
Mar 1 : Didn't weigh in
Mar 8: 138.6
Mar 13:136.8
Mar 20: 136.2
Mar 27:
Mar 31:
Total loss: - 2.4
What a crazy week. I really want a bunch of candy and junk food but I know I’ll be mad later. It’s stressful times though and there is a lot of temptations around!7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
March 2 starting weight - 144.0 (ten-day rolling average weight 144.3)
March goal - 143
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I plan to check-in on Saturdays.
Mar 2: 144.0 (10-day average 144.3)
Mar 7: 143.8 (10-day average 143.7)
Mar 14: 146.2 (10-day average 145.2)
Mar 21: 147.0 (10-day average 146.7)
Mar 28:
Mar 31:
Total loss for March: March hasn't been good to me - up 2.5 pounds. It's unlikely I will meet my goal for March. At least I'm still in my maintenance range, but moving farther from my goal the last couple weeks. Some is stress eating. I need to be mindful of that and CUT IT OUT. I also need to remind myself I am near the MIDDLE of my maintenance range. High-middle, yes, but not bouncing off the ceiling like I was on Tuesday (by scale weight; average lags behind and helps temper those silly spikes). Let's keep at it.
5 -
March start Weight:261
March Goal Weight: 246
Ultimate Goal Weight: 160
Mar 1 : 261
Mar 8: 253.8
Mar 15:256
Mar 22: 252.4
Mar 29:
Mar 31:6 -
March start Weight: 147
March Goal Weight: 139
Ultimate Goal Weight: 130
Mar 1 : 147
Mar 8: 137
Mar 15: 138.2
Mar 22: 142.6
Mar 29:
Mar 31:
Good Morning Everyone,
Unfortunately, the scale is moving in the wrong direction for me. I'm having difficulty finding balance amongst the chaos in my life. I've been eating in ways that aren't nourishing to my body and consuming way more alcohol than I should. This staying home thing is a hard adjustment to make.🤪 Trying to adjust my focus for the upcoming week. Hope everyone is doing well and remembering to practice self-compassionate throughout these difficult times ❤️
6 -
Mar 8: 138
Mar 15: 138
Mar 22: 137
Mar 29:
Mar 31:
Finally the scale is moving! I look like I went down a whole dress size. Now paying attention to rotating what I eat. As soon as I stopped eating my daily baked potato at lunch, my belly went flat. Maybe I am allergic or it's inflammatory for me?
Also I put in a full week of no snacking after dinner, really helped. Trying to eat grainy carbs at lunch and keep dinner to protein, veg, salad.7 -
Original starting weight: 199 on December 1, 2019
March start Weight: 171.6
March Goal Weight: 165
Ultimate Goal Weight: 120
Mar 1 : 171.5
Mar 8: 167
Mar 15: 166.2
Mar 22: 161.4
Mar 29:
Mar 31:
It has been a stressful week and I have not been eating enough.7 -
March start Weight: 76,9kg
March Goal Weight: 74,5kg
Ultimate Goal Weight: 65kg *dreaming*
Mar 1 : 76,9kg
Mar 8: 77,0kg
Mar 15: 75,9kg
Mar 22: 75,4kg
Mar 29:
Mar 31:
Slowly but steadily going in the right direction! I do work out every day on my treadmill, +/- 30 minutes, so a lot of my body fat has been replaced with muscle mass: -2,4% body fat and +2,3% muscle mass
*rightwaytogo 5 -
January start weight: 240
March start Weight: 231.4
March Goal Weight: 225
Ultimate Goal Weight: 170
Mar 1: 231.4
Mar 8: 231.2 - I am trying not to be disappointed because I am going the right way, but very slowly... LOL
Mar 15: 230.4
Mar 22: 228.2 - YAY finally something to get me excited
Mar 29:
Mar 31:8 -
Down a pound and a half, but its going to get tricky to maintain with quarantine and social distancing in place. Good luck all, stay safe.
Mar 1: 223
Mar 6: 222
Mar 13: 220.5
Mar 22: 219
Mar 29:
Mar 31:5 -
March start Weight: 165.1
March Goal Weight: 161.1
Ultimate Goal Weight: 150.0
Mar 1 : 165.1
Mar 8: 165.1
Mar 15: 162.5
Mar 22: 163.0
Mar 29:
Mar 31:
6 -
March start Weight: 141.4
March Goal Weight: 136.0
Ultimate Goal Weight: 125.0
March 01: 141.4
March 08: 140.8
March 15: 139.0
March 22: 138.4
March 29:
March 31:
6 -
I’m a stay at Home mom with a 6 year old and a 15 month old I’m still nursing. Hoping to lose the last 15 pounds of baby weight while still maintaining calories to nurse my baby. Good luck to all!
March start Weight:146
March Goal Weight:140
Ultimate Goal Weight:130
Mar 1 :146
Mar 8:145 woohoo!
Mar 15:144!
Mar 22:143!!!
Mar 29:
Mar 31:7 -
Original start: 243
March start: 200
March goal: 191
Ultimate Goal: 159
March 1: 200
March 8: 202 (+2, wrong way)
March 15: 200
March 22: 197 (-3)
March 29:6 -
March start Weight:218 lbs
March Goal Weight: 210lbs
Ultimate Goal Weight:110lbs
Mar 1 :
Mar 8:
Mar 15:
Mar 22: 218 lbs
Mar 29:
Mar 31:
This is my first challenge2 -
Original start weight: 215 (Sept 2019)
March start Weight: 176
March Goal Weight: 170
Ultimate Goal Weight: 128-135
Mar 1: 176
Mar 8: 172.6 (-3.4 lb)
Mar 15: 172.8 (+0.2 lb)
Mar 22: 176.8 (+4 lb) I knew I would weigh more since I started working out again and feeling very sore. But I didn’t expect that much of an increase. Hopefully it will go back down soon 😐
Mar 29:
Mar 31:5 -
VictoriaFitLife wrote: »Unfortunately, the scale is moving in the wrong direction for me. I'm having difficulty finding balance amongst the chaos in my life. I've been eating in ways that aren't nourishing to my body and consuming way more alcohol than I should.
Oh my, you are NOT alone in this struggle. Some folks respond to stress with an inability to eat much. Others just EAT. Each day I've been watching my weight and my average weight go up. Why might that be? It's me, that's why.VictoriaFitLife wrote: »This staying home thing is a hard adjustment to make.🤪 Trying to adjust my focus for the upcoming week. Hope everyone is doing well and remembering to practice self-compassionate throughout these difficult times ❤️
Please read your own advice and try to take it. I will too. I'm not sure how good I'll be at it, but I won't do it at all if I don't try.
Take care of yourself and your neighbors.3 -
seeahill
March start Weight:243.8
March Goal Weight: 238 (revised to 233)
Ultimate Goal Weight: 205
Mar 1 243:8
Mar 8: 239
Mar 15: 235
Mar 22: 233.5
Mar 29:
Mar 31:
Well, the rate of loss slowed way down, but I'm on track for my monthly goal.
I hope we all do this next month. I like feeling accountable. On a weekly basis.5 -
GeminiLady159 wrote: »Original start: 243
March start: 200
March goal: 191
Ultimate Goal: 159
March 1: 200
March 8: 202 (+2, wrong way)
March 15: 200
March 22: 197 (-3)
March 29:
Yay! ONEderland!4 -
VictoriaFitLife wrote: »Unfortunately, the scale is moving in the wrong direction for me. I'm having difficulty finding balance amongst the chaos in my life. I've been eating in ways that aren't nourishing to my body and consuming way more alcohol than I should.
Oh my, you are NOT alone in this struggle. Some folks respond to stress with an inability to eat much. Others just EAT. Each day I've been watching my weight and my average weight go up. Why might that be? It's me, that's why.VictoriaFitLife wrote: »This staying home thing is a hard adjustment to make.🤪 Trying to adjust my focus for the upcoming week. Hope everyone is doing well and remembering to practice self-compassionate throughout these difficult times ❤️
Please read your own advice and try to take it. I will too. I'm not sure how good I'll be at it, but I won't do it at all if I don't try.
Take care of yourself and your neighbors.
Thank you so much for the kind words and reassuring me that I'm not alone.
You are so right about taking my own advice! I promote self-compassion but I haven't been the best at it lately. There is one thing that is helpful to me and may be of help to you is to try to speak to yourself only as you would to a friend. I ask myself, "Would I talk this way to someone I love?" If the answer is no, I try to adjust my self-talk. It sounds corny/cliche but it is effective and becomes easier when practiced regularly. I'm going to try to keep this in mind this week. Take care of yourself and have a happy Sunday! ❤️2
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