Help motivate me !!

lindsayeastman6589
lindsayeastman6589 Posts: 1 Member
in Introduce Yourself
Hey everyone! I started my fitness pal officially the Monday before this last. I’ve been trying to eat under 1000 calories to get off 40 pounds that I gained from medicine. I have my wedding in September and need as much motivation as I can from others! I’m down 3 pounds in the last 1.5 week. This week has been a tough one though and feeling less motivated as last -

Excited for this journey!

Replies

  • harper16
    harper16 Posts: 2,564 Member
    edited March 2020
    The minimum you should be eating is 1200 for a female. Enter your info into mfp, and let it help set your calories. Eating so little is dangerous and unhealthy.

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