Home workouts?
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I like two youtubers that have already been mentioned: Fitness Blender and Sydney Cummings
My absolute favorite is Heather Robertson though. Just be aware that some of her older videos don't have a warm up or cool down.0 -
Hey if you are interested, i just started using the Fit On app and have also created a Facebook group "Fit On users unite" to support me and hopefully others who use this app. I am looking for members to start the April challenge with me or to do any if the workouts that appeal to you. Please check it out. It's free0
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Centr.com is offering 6 weeks free. You have to sign up by 3/31 to get the deal.
Here are some YT videos I've been using:
https://www.youtube.com/watch?v=SXn_jClJ8-I
https://www.youtube.com/watch?v=_4nmM7n3qqg
https://www.youtube.com/watch?v=SstzpZVfjB0&t=523s
https://www.youtube.com/watch?v=ElYKiEprjnU&t=43s
https://www.youtube.com/watch?v=5TtY68ktfII
https://www.youtube.com/watch?v=1KQAc0b5XUE
https://www.youtube.com/watch?v=SuuoLXxE4r4
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Nike training app is offering premium videos for free for now. Can filter based on what type of workout you want.
Also someone mentioned pelonton. Free for a while and many other options on top of their spin classes.
Fitbod is a free app you can filter for equipment you have or simply all body weight. They are not videos just a workout on the app if you like more simple breakdowns.
Meg squats on insta has lots of free content.
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I have done a lot of workouts on Popsugar (via YouTube). They have a lot of variety - both in terms of style of workout and fitness level. More recently, I've been doing Body Combat via Les Mills on Demand. I LOVE Body Combat - I've been doing cardio kickboxing stuff for several years, and Body Combat is (by far) my favorite. Les Mills has a 28 day (or something like that?) Body Combat intro that is free on YouTube - some of them are REALLy quit - just 10 mintues or so, but they have a few that are about 30 minutes and the longest is about 44 minutes, I believe. I think that they have something similar for some of their other formats as well. The app has tons of workouts - it's $120 for a year. I've been super happy with it so far. But definitely give youtube a shot first.0
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Home workout is a good choice during this pandemic, there are some app like this can help: https://everfit.io/0
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