Just Give Me 10 Days ~ Round 111

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Replies

  • deepwoodslady
    deepwoodslady Posts: 10,778 Member
    @quiltingjaine Thanks for the link. A free course, I love it! I've already began navigating the site.
  • musicsax
    musicsax Posts: 4,263 Member
    @TiffanyNicole421 - hope you're having a brilliant birthday and doing something nice even if it has to be at home :)
  • musicsax
    musicsax Posts: 4,263 Member
    @terririchards - hope you had an amazing birthday :*
  • cpanus
    cpanus Posts: 19,248 Member
    I' m in! Thank you, @GrandmaJackie!

    70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had back surgery. Then I had hip surgery March 10th. Recovery is slow. Sure do want to be back walking!

    The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

    Heaviest: 192.2
    Round GW: 141.0
    UGW: 132.2

    04/15 - DNW
    04/16 - 143.0 at 10:00 a.m.

    Day/Weight/Comment

    04/17 - 142.6 at 10:00 a.m.
    04/18 - 143.0 at 9:45 a.m.
    04/19 - 143.6 at 9:45 a.m.
    04/20 - 143.8 at 9:30 a.m.
    04/21 - DNW
    04/22 -
    04/23 -
    04/24 -
    04/25 -
    04/26 -

    Chris
  • bearly63
    bearly63 Posts: 734 Member
    @deepwoodslady I am so sorry for your friend. That is devastating. Even 23 year olds need their parents. Hugs :'(<3
  • musicsax
    musicsax Posts: 4,263 Member
    @SarahG626 - You and your DM are in my thoughts, really hope all the treatment goes as well as it can with as little side effects as possible.
    Well done on keeping at your healthy eating, your doing so well in all these challenges that you are facing :*
  • musicsax
    musicsax Posts: 4,263 Member
    JUST GIVE ME 10 DAYS ~|~ Round 111 (round 43 for me ) I'm in for another round – just keep plodding on! As always; thank you GrandmaJackie, such a star particularly in these challenging times, helping to keep some stability in our lives, for setting up these challenges.

    Female age 62 5' 4”

    Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

    Goal – end lower than started......again! - aim to stick with good habits: be mindful of what I eat & drink, keep walking, no binges, really want to keep this 10 days binge free! Keep calm, wash hands, be kind and follow all latest Government guidelines for C-19 virus.
    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    Ended of round 85 131.6
    End of round 86 133.0
    End of round 87 134.8
    End of round 88 132.8 (2 pounds lost)
    End of round 89 138.2 (+5.4 pounds gained)
    End of round 90 135 (3.2 pounds down)
    End of round 91 132.8 (2.2 pounds down from end of last round)
    End of round 92 133 (0.2 pound up from end of last round)
    End of round 93 135.6 (2.6 pounds up from end of last round)
    End of round 94 135.8 (0.2 pounds up from end of last round)
    End of round 95 134.4 (1.4 pounds down)
    End of round 96 134.4 (no loss no gain!!)
    End of round 97 135 (0.6 up from end of last round)
    End of round 98 133.4 (1.6 down from end of last round)
    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
    End of round 100 133.4 (1 down from end of last round)
    End of round 101 137.2 (3.8 pounds up from last round)
    End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
    End of round 103 – 133.4 (2.6 pounds down from last round – better!)
    End of round 104 – 135 (0.6 up from end of last round)
    End of round 105 – 133.6 (1.4 down from end of last round)
    End of round 106 – 133.6 (same as last round)
    End of round 107 – 134.8 (1.2 pounds up from end of last round)
    End of round 108 – 134.2 (0.6 pounds down from end of last round)
    End of round 109 – 135.6 (1.4 pounds up from end of last round)
    End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
    Keep calm – we're all in this together!

    Day/Weight/Comment

    04/17 134 – thought this was too good to be true yesterday! But I'm ok with it. 8.77 miles walked yesterday. Did take back a lot of my exercise calories yesterday on my birthday, hubby bbq'd a delicious steak & opened a bottle of prosecco. 199 calories in credit, all other macros in green.
    04/18 134.4 – 12.44 miles walked yesterday, 601 calories in credit & all other macros in green.
    04/19 134.4 – 7.7 miles walked yesterday, 280 calories in credit, but 22 carbs over (pizza last night).
    04/20 134.4 - 9 miles walked yesterday. 308 calories in credit, all other macros in green.
    04/21 135 – 10 miles walked yesterday, 588 calories in credit, all other macros in green & therefore disappointed at the number on the scales, but hopefully a normal fluctuation?! Not letting it knock my resolve.
    04/22 133.6 - 10.01 miles walked yesterday. 739 calories in credit, all macros in green. Glad I didn't let it impinge on my determination. I did a conference call with my 3 DS yesterday, one noticed my Easter Egg still sitting on the side and couldn't believe I hadn't eaten it yet!! :p

    exercise.png


    04/23
    04/24
    04/25
    04/26


    KEEP SAFE EVERYONE :). Keep calm – we're all in this together!

    ?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

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