Started at 250
sunnicat87
Posts: 2 Member
I started at 250 and I am down to 200 but have plateaued and I’m not on any specific diet or necessarily strict I just changed my really bad eating habits before. Also added working out. Any suggestions
6
Replies
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Congrats on your weight loss so far.
Do you count calories to know if you are in a deficit?0 -
congratulations0
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