Lose 5lbs + in April 2020
Replies
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March Loss~ 2lbs (187 to 185)
•Lose 5 lbs in April 2020•
Original starting wgt: 253
April starting weight:
April goal: Lose fat!
☔Updating every day through April
•Monday Updates•📍
Last weigh in - 185
4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
4/02 -185.5~OMAD (7pm)
4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
4/04 - 184~OMAD (7:30)
4/05 - 186 - (3:30, 8pm~20hrs)
📍4/06 - 185 - (4pm, 8pm~20hrs)
4/07 - 184.8 - (3:30, 9:30~19.5 )
4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)
4/12 - 185.6 - OMAD - (4pm)
📍4/13 - 185.2 - 2 meals (12pm, 6:30)
4/14 - 184.8 - 1 meal, 1 snack (7pm, 9pm~24.5hrs)
4/15 - 184.4 - 1 snack, 2 meals. (1pm, 4:30, 7pm~16hrs)
4/16 - 183.6 - 1 snack, 1 meal. (5pm, 7pm~22hrs) 125g carbs.
4/17 - 183 - 1snack, 1 meal. (5pm, 8:30~22hrs) 107g carbs.
4/18 - 183.4
4/19 - DNW
📍4/20 - 183
4/21 - 186
4/22 - 183.2
4/23 - 184.6 - Ate late, weighed early. 1 snack. 1 meal. (3pm, 9pm~20hrs)
4/24 - 184.6 - OMAD (7pm~22hrs)
4/25 - 185.4 - 1 snack, 1 meal. (4pm, 7pm~21hrs)
4/26 - 186.2- OMAD (2:30~19.5hrs)
📍4/27 - DNW - OMAD. (1:30~23hrs)
4/28 - 186 - (12:30~23hrs)
4/29 - 186.5 - (11:30, 7pm~16.5hrs)
4/30 -185.2- OMAD. (We•7pm~24hrs)
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April Loss~ .2lbs (185 to 184.8)
•Lose 5 lbs in May 2020•
Original starting wgt: 253
May starting weight: 184.8
May goal: Lose fat!
🐞Updating every day through May
•Monday Updates•📍
Last weigh in - 184.8
5/01- 184.8
📍5/04
📍5/11
📍5/18
📍5/25
✔ 5/31
0 -
I'm in. I'm Chris. 70 years old. Had back surgery last June and hip surgery last month. Used to do 5 miles a day w/DH but I've been grounded for a very, very long time. Getting back to it tho. Weight is going crazy with the shelter in place but I'll get back to that too.
Highest weight - 192.2
April starting weight - 145.0
April goal - 144.0
Ultimate goal - 132.0
I weigh in on Monday.
04/01 - 145.0 at 8:30 a.m.
04/06 - 144.0 at 10:00 a.m.
04/13 - 142.4 at 10:15 a.m.
04/20 - 143.8 at 9:30 a.m.
04/27 - 144.4 at 9:00 a.m.
04/30 - DNW
Total loss for April .6
Chris2 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
May starting weight - 190.4 lbs (Apr 25, 2020)
May goal - 185.4 lbs
Ultimate goal - 160 lbs
26 - 189.2 😒
27 - 190.2 🙄
28 - 192.8 😔
29 - 193 🤯
30 - 191.8 😤
01 - 189.6 😏
May 02 - 187.6 😁
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May 09 -
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Total loss for May - 2.8 LBS
NOTES - really made huge efforts this week to get my weight back down. I got up to 193 mid-week and I couldn’t let it go further. I’ve continued doing IF and did 2 days of OMAD. I’m now back on my IF schedule but being cautious of not over eating during my 8 hour eating window.2 -
SW Jan 2nd: 216lbs
April SW: 196lbs
April Goal: 192lbs
Thursday Weigh Ins:
🌸 02 Apr: 199lbs
🌸 09 Apr: 198lbs
🌸 16 Apr: 199lbs
🌸 23 Apr: 198lbs
🌸 30 Apr: 198lbs
Goodbye April, I wont miss you! 4 -
March Loss~ 2lbs (187 to 185)
•Lose 5 lbs in April 2020•
Original starting wgt: 253
April starting weight:
April goal: Lose fat!
☔Updating every day through April
•Monday Updates•📍
Last weigh in - 185
4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
4/02 -185.5~OMAD (7pm)
4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
4/04 - 184~OMAD (7:30)
4/05 - 186 - (3:30, 8pm~20hrs)
📍4/06 - 185 - (4pm, 8pm~20hrs)
4/07 - 184.8 - (3:30, 9:30~19.5 )
4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)
4/12 - 185.6 - OMAD - (4pm)
📍4/13 - 185.2 - 2 meals (12pm, 6:30)
4/14 - 184.8 - 1 meal, 1 snack (7pm, 9pm~24.5hrs)
4/15 - 184.4 - 1 snack, 2 meals. (1pm, 4:30, 7pm~16hrs)
4/16 - 183.6 - 1 snack, 1 meal. (5pm, 7pm~22hrs) 125g carbs.
4/17 - 183 - 1snack, 1 meal. (5pm, 8:30~22hrs) 107g carbs.
4/18 - 183.4
4/19 - DNW
📍4/20 - 183
4/21 - 186
4/22 - 183.2
4/23 - 184.6 - Ate late, weighed early. 1 snack. 1 meal. (3pm, 9pm~20hrs)
4/24 - 184.6 - OMAD (7pm~22hrs)
4/25 - 185.4 - 1 snack, 1 meal. (4pm, 7pm~21hrs)
4/26 - 186.2- OMAD (2:30~19.5hrs)
📍4/27 - DNW - OMAD. (1:30~23hrs)
4/28 - 186 - (12:30~23hrs)
4/29 - 186.5 - (11:30, 7pm~16.5hrs)
4/30 -185.2- OMAD. (We•7pm~24hrs)
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April Loss~ .2lbs (185 to 184.8)
•Lose 5 lbs in May 2020•
Original starting wgt: 253
May starting weight: 184.8
May goal: Lose fat!
🐞Updating every day through May
•Monday Updates•📍
Last weigh in - 184.8
5/01- 184.8
5/02 - 185.2
📍5/04
📍5/11
📍5/18
📍5/25
✔ 5/31
2 -
Back again!
March 1 starting weight 164
Goal Weight 134
May 1 - 155
May 15
May 22
May 293 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
April goal: 150.4
May goal: 138.1
Ultimate goal: 112-115
I weigh every day.
Wednesday April 01 - 155.4
Spoiler
Thursday April 30 - 154.6
April Loss 0.8lb - At this rate I should be able to get to my goal weight by 2024 - that is too long for so much effort. Hopefully May will be better.
Friday May 01 - 153.8 - How great it would be to get firmly entrenched in the 140s by June!
Saturday May 02 - 153.63 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
May starting weight - 190.4 lbs (Apr 25, 2020)
May goal - 185.4 lbs
Ultimate goal - 160 lbs
26 - 189.2 😒
27 - 190.2 🙄
28 - 192.8 😔
29 - 193 🤯
30 - 191.8 😤
01 - 189.6 😏
May 02 - 187.6 😁
03 - 188.6 😬
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Total loss for May - 1.8 LBS
NOTES - can’t let the weekend go and ruin my huge efforts last week. Gotta get this back down today.
3 -
March Loss~ 2lbs (187 to 185)
•Lose 5 lbs in April 2020•
Original starting wgt: 253
April starting weight:
April goal: Lose fat!
☔Updating every day through April
•Monday Updates•📍
Last weigh in - 185
4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
4/02 -185.5~OMAD (7pm)
4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
4/04 - 184~OMAD (7:30)
4/05 - 186 - (3:30, 8pm~20hrs)
📍4/06 - 185 - (4pm, 8pm~20hrs)
4/07 - 184.8 - (3:30, 9:30~19.5 )
4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)
4/12 - 185.6 - OMAD - (4pm)
📍4/13 - 185.2 - 2 meals (12pm, 6:30)
4/14 - 184.8 - 1 meal, 1 snack (7pm, 9pm~24.5hrs)
4/15 - 184.4 - 1 snack, 2 meals. (1pm, 4:30, 7pm~16hrs)
4/16 - 183.6 - 1 snack, 1 meal. (5pm, 7pm~22hrs) 125g carbs.
4/17 - 183 - 1snack, 1 meal. (5pm, 8:30~22hrs) 107g carbs.
4/18 - 183.4
4/19 - DNW
📍4/20 - 183
4/21 - 186
4/22 - 183.2
4/23 - 184.6 - Ate late, weighed early. 1 snack. 1 meal. (3pm, 9pm~20hrs)
4/24 - 184.6 - OMAD (7pm~22hrs)
4/25 - 185.4 - 1 snack, 1 meal. (4pm, 7pm~21hrs)
4/26 - 186.2- OMAD (2:30~19.5hrs)
📍4/27 - DNW - OMAD. (1:30~23hrs)
4/28 - 186 - (12:30~23hrs)
4/29 - 186.5 - (11:30, 7pm~16.5hrs)
4/30 -185.2- OMAD. (We•7pm~24hrs)
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April Loss~ .2lbs (185 to 184.8)
•Lose 5 lbs in May 2020•
Original starting wgt: 253
May starting weight: 184.8
May goal: Lose fat!
🐞Updating every day through May
•Monday Updates•📍
Last weigh in - 184.8
5/01- 184.8
5/02 - 185.2
5/03 - 185
📍5/04
📍5/11
📍5/18
📍5/25
✔ 5/31
2 -
SamanthaLouiseMence wrote: »Hi guys, hope your all keeping safe and well in these terrible times
I will have May’s challenge up and running tomorrow morning, sorry it’s taking so long, since the UK has gone into lockdown for covid-19, I’ve had more work than ever before. Luckily I actually have a day off tomorrow, was starting to forget what those were lol
Stay home. Stay safe x
@SamanthaLouiseMence
If it's up, I can't find it.1 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
April goal: 150.4
May goal: 138.1
Ultimate goal: 112-115
I weigh every day.
Wednesday April 01 - 155.4
Spoiler
Thursday April 30 - 154.6
April Loss 0.8lb - At this rate I should be able to get to my goal weight by 2024 - that is too long for so much effort. Hopefully May will be better.
Friday May 01 - 153.8 - How great it would be to get firmly entrenched in the 140s by June!
Saturday May 02 - 153.6
Sunday May 02 - 155.3 - Ribs. I will try not to have them for at least another month. They were delicious, but it will take awhile to get the weight back down. I knew this.1 -
Original starting weight - 266 (Dec 18, 2019)
May starting weight - 221.5
May goal - 211lbs
Ultimate goal - 160 lbs
May
03 - 221.8 😡
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May 30 -
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Total loss for May:3 -
Sorry guys, challenge for May is up and running
Simply look for
‘Lose 5lbs + in May 2020’ x2 -
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Original starting weight - 266 (Dec 18, 2019)
May starting weight - 221.5
May goal - 211lbs
Ultimate goal - 160 lbs
May
03 - 221.8 😡
04 - 222.8 😡
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Total loss for May:0 -
Original starting weight - 266 (Dec 18, 2019)
May starting weight - 221.5
May goal - 211lbs
Ultimate goal - 160 lbs
May
03 - 221.8 😡
04 - 222.8 😡
05 - 220.2 😊
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Total loss for M0 -
Original starting weight - 266 (Dec 18, 2019)
May starting weight - 221.5
May goal - 211lbs
Ultimate goal - 160 lbs
May
03 - 221.8 😡
04 - 222.8 😡
05 - 220.2 😊
06 - 221.2 😕
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Total loss for May1 -
Original starting weight - 266 (Dec 18, 2019)
May starting weight - 221.5
May goal - 211lbs
Ultimate goal - 160 lbs
May
03 - 221.8 😡
04 - 222.8 😡
05 - 220.2 😊
06 - 221.2 😕
07 - 219.6. 😀
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Total loss for May1 -
Original starting weight - 266 (Dec 18, 2019)
May starting weight - 221.5
May goal - 211lbs
Ultimate goal - 160 lbs
May
03 - 221.8 😡
04 - 222.8 😡
05 - 220.2 😊
06 - 221.2 😕
07 - 219.6. 😀
Hey @Jen_967,
There's a new thread for May in case you're interested.0 -
Original starting weight - 266 (Dec 18, 2019)
May starting weight - 221.5
May goal - 211lbs
Ultimate goal - 160 lbs
May
03 - 221.8 😡
04 - 222.8 😡
05 - 220.2 😊
06 - 221.2 😕
07 - 219.6. 😀
Hey @Jen_967,
There's a new thread for May in case you're interested.
Thank you so much 😀0
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