Just Give Me 10 Days ~ Round 113

matratazola · May 2020

@SarahG626 Good news that your mums’ Covid test came back negative! I hope all goes well with the procedure!

@Sweetchoochoo Gosh getting back to pre-lockdown weight would be bliss, I think at this point I’d love to stop putting weight on and I’d be happy !

@amfmmama wow good on you !! you’re doing great !

@CamandJarvis I don’t know about you, but every time I’ve moved it’s taken me sometime to find a new balance and routine in my eating habits, especially with current circumstances 😉

matratazola · May 2020

Stephie, 49, 167 cm (5.4ft), Brussels:

OSW 172.0 lbs
RSW 157.6 lbs
RGW 155.0 lbs
EGW 145.0 lbs

Past Rounds:

Total loss so far 14.4 lbs
Pre-MFP Start Weight 172.0 lbs (loss 8.1 lbs)
R82 (1) - SW 166.5 / EW 163.9 (-2.6 lbs)
R83 (2) - SW 163.9 / EW 163.6 (-0.3 lbs)
R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)
R85 (4) - SW 161.0 / EW 160.0 (-1.6 lbs)
R86 (5) – SW 160.0 / EW 162.2 (+2.2 lbs)
R87 (6) – SW 162.2 / EW 158.8 (-3.4 lbs)
R88 (7) – SW 158.8 / EW 158.8 (- 0.0 lbs)
R89 (8) – SW 158.8 / EW 159.6 (+0.8 lbs)
R90 (9) – SW 159.6 / EW 157.6 (-2.0 lbs)
R91 (10) – SW 157.6 / EW 156.8 (-0.8 lbs)
R92 (11) – SW 156.8 / EW 154.8 (-2.0 lbs)
R93 (12) – SW 154.8 / EW 154.6 (-0.2 lbs)
R94 (13) – SW 154.6 / EW 154.4 (-0.2 lbs)
R95 (14) – SW 154.4 / EW 154.4 (0.0 lbs)
R96 (15) – SW 154.4 / EW 153.0 (-1.4 lbs)
R97 (16) – SW 153.0 / EW 154.2 (+1.2 lbs) Christmas
R98 (17) – SW 154.2 / EW 155.6 (+1.4 lbs) New Year
R99 (18) – SW 155.6 / EW 154.6 (-1.0 lbs)
R100 (19) – SW 154.6 / EW 154.8 (+0.2 lbs)
R101 (20) – SW 154.8 / EW 150.8 (-4.0 lbs)
R102 (21) – SW 150.8 / EW 151.0 (+0.2 lbs)
R103 (22) – SW 151.0 / EW 149.2 (- 1.8 lbs)
R104 (23) – SW 149.2 / EW 152.6 lbs (+3.4)
R105 (24) – SW 152.6 / EW 150.6 lbs (-2.0)
R106 (25) – SW 150.6 / EW 150.4 lbs (-0.2 lbs)
R107 (26) – DNW
R108 (27) – DNW
R109 (28) - DNW
R110 (29) - DNW
R111 (30) – DNW
R112 (31) - DNW

Goals
Getting back on track, logging consistently and staying withing MFP planned cal intake and some form of exercise every day

05/07 157.6 (+7.2) 12.318 steps, 6km walk. I used my lowest weight from a few rounds ago although I’ve been weighing every couple of days since. My weight has been up and down since lockdown but definitely always a little bit more up. Asides from lockdown which is such a big problem, I’ve still also got this hip pain for which I was supposed to go for a scan before lockdown. Now I can walk (not too much) and I can cycle. Life won’t realistically get back to normal for months and I now realise how much I counted on being active and exercise as a weight loss (and sanity) tool. I’m still adapting to the new situation. Food is also an issue as prices have gone up, as a one income household I already found it a squeeze to buy all veggies and fresh food, now it’s really a problem. It’ll take time to get used to this but I’m sure we’ll all get there eventually

05/08 157.6 (-0.0) 10296 steps, 4km walk. Not surprised that I didn’t loose anything yesterday. I was within calories but only with the added walk benefit, I ate too much at lunch time thinking of fasting for the rest of the day but didn’t make it. But this time I planned all today's meals in advance, including snacks, now I just have to stick with it.

I’ll try and get a bike ride done today, but I’m just soooo tired! My daughter hasn’t slept well since the beginning of lockdown… she says she’s scared of the story of the bogeyman which she’s just discovered, I think it’s more the underlying stress of this weird Covid situation that’s coming out this way, she’s 11. I’ve been going on 4-5hrs of sleep for the last 2 months, feels like having a new born again

I just wish I didn't crave carbs so much when I'm tired !

05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

R113 (32) – SW 157.6 / EW xxx.x lbs

musicsax · May 2020

JUST GIVE ME 10 DAYS ~|~ Round 113 (round 45 for me ) I'm in for another round – just keep going! As always; thank you @GrandmaJackie, such a champion particularly in these challenging times, helping to keep some stability in our lives, for setting up these challenges.

Female age 62 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

Goal – end lower than started......again! - aim to stick with good habits: be mindful of what I eat & drink, keep walking, no binges, really want to keep this 10 days binge free! Keep calm, wash hands, be kind and follow all latest Government guidelines for C-19 virus.

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)
End of round 108 – 134.2 (0.6 pounds down from end of last round)
End of round 109 – 135.6 (1.4 pounds up from end of last round)
End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
End of round 111 – 133.2 (same as last round)
End of round 112 – 133.6 (increase of 0.4)

Keep calm – we're all in this together!

Day/Weight/Comment

05/07 134.4 – 10.88 miles walked yesterday. I need to get a grip back on my eating, last couple of days I've been out of control again. Gonna try to get back on today especially because this bank holiday weekend I know I will be more relaxed with VE celebrations albeit at home just me & my DH together, weather permitting in the garden.
05/08 DNW – totally forgot!! When I remembered I was dressed and had eaten breakfast !! 9.63 miles walked yesterday, stayed within calories until clap for NHS & key workers on the doorstep turned into an impromptu street party till 10.45 pm; a few bevies were downed! Have a good VE day, enjoy any celebrations that you have planned in the safety of your own homes/gardens.
05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

KEEP SAFE EVERYONE

. Keep calm – we're all in this together!

?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

eminater · May 2020

MurphmomSparkles wrote: »

@SarahG626 Healing thoughts for your mom.

Thanks! Sometimes during the rounds when my weight goes up it takes a while to get used to that mentally. Just focus on ending the round lower than you started, and sometimes it won't even do that! Good luck. You'll find this challenge group super useful! And one day ... we'll both be in 1-derland!

quest4capewrath · May 2020

Round 113
Male, 6'0"
Age 58
Southern California

SW: 219.8 lb (BF 28.2%, MM 29.4%)
GW: 216.0 lb
Additional goals: 1) Complete challenge, 2) Lower body fat, 3) Increase muscle mass.

Day, Weight, Comment
05/07- 219.8 lb
05/08- 221.6 lb
05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

Horrendous start! I can (and WILL) recover, though....#staytuned.

dcq2 · May 2020

Original Starting Weight March 2017- 338lb

Round Starting Weight:242.7 lbs
Round Goal Weight: 238 lbs
Ultimate Goal Weight: 185 lbs

05/7- 242.7 lbs
05/8- 243.1 🔼 0.4 lbs. Worked from home. Too much sitting. Too much eating.
05/9-
05/10-
05/11 -
05/12-
05/13-
05/14-
05/15-
05/16-

Every morning I am born anew. I will make good choices today so that I am in a better place tomorrow.

jaccimc63 · May 2020

Female, 5ft. 6 in.
Age 56
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 74th Round!

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5) Christmas and New Year’s
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)
End R80: 140 (-3.5)
End R81: 143.5 (+3.5)
End R82: 142 (-1.5)
End R83: 143.5 (+1.5)
End R84: 142.5 (-1)
End R85: 142 (-.5)
End R86: 142 (0)
End R87: 140.5 (-1.5)
End R88: 141.5 (+1)
End R89: 141.5 (0)
End R90: 145 (+3.5) Quit smoking
End R91: 145 (0)
End R92: 143.5 (-1.5)
End R93: 146 (+2.5)
End R94: 144.5 (-1.5)
End R95: 143.5 (-1)
End R96: 144.5 (+1)
End R97: 146.5 (+2) Thanksgiving aftermath
End R98: 145.5, BF33.2%, MM 63% (-1)
End R99: 147.5 (+2) Christmas
End R100: 147 (-.5) New Year
End R101: 147 (0)
End R102: 145.5 (-1.5)
End R103: 144 (-1.5)
End R104: 143(-1)
End R105: 143.5 (+.5)
End R106: 143.5 (0)
End R107: 143.5 (0)
End R108: 142 (-1.5)
End R109: 143 (+1)
End R110: 143 (0)
End R111: 144 (+1)
End R112: 146 (+2)

SW: 146

05/07 - 145
05/08 - 145
05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

jemtred · May 2020

Ready for round 113 {50th for me}
OSW 88KG
RSW 59.95 kg (-28.05kg) or {61.8 lbs}
Goal... Wish I knew! I'd like to lose 1 more kg permanently but that seems very difficult right now

05/07 60.10kg tiny blip up. Not worried yet.

05/08 60.0kg after run and workout

05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

amfmmama · May 2020

Took way too long off and am looking forward to getting back in the swing of things.

Day/Weight/Comment

05/07 213.4. Started quarantine at 223, so although, this not my favorite number, I am proud of making this work in this crazy situation!
05/08 211.4 yay!
05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

TwinMomma2019 · May 2020

Starting Weight: 167.1
Goal Weight: 165.0
Ultimate Goal Weight: 150

Round 101- SW: 176.4 EW: 173.9; -2.5
Round 102 - SW: 173.9 EW: 171.7; -2.2
Round 103 - SW: 171.7 EW: 171.1; -0.6
Round 104 - SW: 171.1 EW: 168.2; -2.9
Round 105 - SW: 168.2 EW: 166.7; -1.5
Round 106 - SW: 166.7 EW: 166.2; -0.5
Round 107 - SW: 166.2 EW: 163.8; -2.4
Round 108 - SW: 163.8 EW: 161.4; -2.4
Round 109 - SW: 161.4 EW: 163.8; +2.4

Day/Weight/Comment
05/07 - 167.1 Well, I'm back ... With a pretty significant weight gain. This whole pandemic and trying to work from home while taking care of two one year olds took a huge toll on my mental health which led me back to old habits. I'm going to start back slowly but I know checking in daily is what helps keep me most accountable.
05/08 - 166.4 Yesterday was great. Only exercise was taking the kiddos on a walk but I stayed on track calorie wise. I wanted to late night snack soooo back but exhibited self control. Definitely worth it seeing the scale move in the right direction this morning.
05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

staceymcmd · May 2020

Round 113
Female, 5' 2"
Age 53
SW Montana

Round 105: 152.0 (-2.0 lb)
Round 106: 149.6 (-2.4 lb)
Round 107: 148.6 (-1.0 lb)
Round 108: 146.8 (-1.8 lb)
Round 109: 147.4 (+0.6 lb)
Round 110: 145.8 (-1.6 lb)
Round 111: 144.8 (-1.0 lb)
Round 112: 144.0 (-0.8 lb)

Starting Weight: 144.0
Round Goal Weight: 143.0

05/07 143.8
05/08 143.2
05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

tiabirdie56 · May 2020

*ROUND 113 (May 7 - May 16)
Seeking lower bodyfat%
My name is Tish.
Age: 63
Height: 5'7.5"
USW: 253
MFPSW: 240
CW: 186
RGW: 180
FGW: 150
*It's easier for me to think 10lbs ahead at a time*

(Lowest weight 171.2~March 17, 2019)
*2018*
{Round 34- lost 2.8 lbs}
{Round 35 - lost 2.4 lbs}
{Round 36 - lost 1 lb}
{Round 37 - lost 5.6 lbs}
{Round 38 - lost 1 lb}
{Round 39 - lost 3.4 lbs}
{Round 40 - lost 3 lbs}
{Round 41 - lost .8 lbs}
{Round 42 - lost 3.4 lbs}
{Round 43 - lost 1.4 lbs}
{Round 44 - lost 1 lb}
{Round 45 - no wgt loss}
{Round 46 - lost 3.6 lbs}
{Round 47 - lost 1.4 lbs}
{Round 48 - lost 1.8 lbs}
{Round 49 - lost .8 lbs}
{Round 50 - lost 3 lbs}
{Round 51 - .4 lb gain}
{Round 52 - lost 2 lbs}
{Round 53 - lost 1 lb}
{Round 54 - lost .8 lb}
{Round 55 - gain .8 lb}
{Round 56 - lost 3.2 lbs}
{Round 57 - gain 1.6 (FR)}
{Round 58 - gain .2 (FR)}
{Round 59 - lost 1.2 lbs}
{Round 60 - gain 3.4 lb EW 180.6(FR)}
{Round 61 - lost 3.4 lbs (FR) EW 177.2}
EW 174.2
{Round 62 - lost 2.8lbs EW 174.4}
{Round 63 - gain 2.8 lbs EW 177.2 (FR})
{Round 64 - lost 1.2 lbs EW 173.2 (FR)}
{Round 65 - gain 1 lb EW 174.2 (FR)}
{Round 66 - loss 1.4 lb EW 172.8}
{Round 67 - gain 2.4 lbs EW 175.2 (FR)}
{Round 68 - loss .6 lb EW 174.6 (FR)}
{Round 69 - gain .4 lb EW 175 (FR)}
{Round 70 - lost 3.2 lb (FR) 171.8 EW}
{Round 71 - gain .4 lb 172.2 EW}
{Round 72 - gain 2.4 lbs 174.6 EW}
{Round 73 - gain 3.6 lbs (FR?) 178.2 EW}
{Round 74 - lost 2.8 lbs (FW) 175.4 EW}
{Round 75 - gain 1.8 lbs (FW) 177.2 EW}
{Round 76 - lost 3.2 lbs ( ) 174 EW}
{Round 77 - gain 4 lbs (FW) 178 EW}
{Round 78 - lost .8 lb176 EW}
{Round 79 - 175.8 EW}
{■Round 80 - 176 EW}
{Round 81 - gain 1.4 lbs - 177.4 EW}
{Round 82 - gain .8 lbs - 178.2 EW}
{Round 83 - gain 2.8 lbs - 181 EW}
{Round 84 - gain 1 lbs - 182 EW}
{Round 85 - gain 2 lbs - 183 EW}
{Round 86 - gain .6 lbs - 183.6 EW}
{Round 87 - gain .6 lbs - 183.6 EW}
{Round 88 - gain .4 lbs - 184 EW}
{●Round 89 - gain 1.2 lbs (FR) - 184 EW}
{Round 90 - lost .8 lbs - 183.2 EW}
{Round 91 - 10/9~DNW (wgt on 10/8~183.6) gain .4 lbs (FR) /?EW}
{Round 92 - 180.8 EW}
{Round 93 - gain 2 lbs(FR)182.8 EW}
{Round 94 -182.6 EW}
{Round 95 -183.6 EW}
{Round 96 -183 EW}
{Round 97 - gain -185.6 EW}
{Round 98 -185.6 EW}
{Round 99 -185.6 EW}

▪2020▪
~My commitment this year is to breaking 2 habits, crunchy, (no pretzels!) and peanut butter.
*last day PB~ (12/ 21/19■Feb•13-26)
*last day pretzels~ Jan 4/2020*

{▪Round 100 -187 EW}Jan 7
{Round 101 -186 EW}Jan 17
{Round 102 - 184.6 EW}Jan 27
{Round 103 - 186 EW}Feb 6
{Round 104 - 186 EW}Feb 16
{Round 105 - 187 EW}Feb 26
{Round 106 - 188.2 EW}Mar 7
{Round 107 - 185.4 EW}Mar 17
{Round 108 - 185.5 EW}Mar 27
{Round 109 - 185 EW}Apr 6
{Round 110 - 183.6 EW}Apr 16
{Round 111 - 186.2 EW}April 26
{Round 112 - 186 EW}May 6
{Day/Weight/Comment}
《5/06~1:30》
▪5/07 -186 - (We•1:30, 7pm~18.5hrs) 45g carbs.

▪5/08 - 185 - (Th•7:30~24.5hrs) 22g carbs.

▪5/16

Seeking lower bodyfat%

●Since joining this challenge: (needs updating)
•35.4lbs lost ✔
•BMI lowered points
•BF% reduced

■Bodyfat% using Vanity Planet BF scale
■BMI using National Heart Lung & Blood Institute app

link to: Waist to Height Ratio

link to: Waist to Hip Ratio

link to: Cucumber Detox Water Recipe

SBMI ~ Smart Body Mass Index Link

R34/SW: 218.4 - BMI=34.1- BF%=44.4
R35/SW: 215.4 - BMI=33.7- BF%=44.2
R36/SW: 213 - BMI=33.4 - BF%=43.1
R37/SW: 212 - BMI=33.2 - BF%=42.8
R38/SW: 206.4 - BMI=32.3 - BF%=42
R39/SW: 205.4 - BMI=32.1 - BF%=41.7
R40/SW: 202 - BMI=31.6 - BF%=41.2
R41/SW: 199 - BMI=31.2 - BF%=39.9
R42/SW: 196.6 - BMI=30.9 - BF%=39.7
R43/SW: 195.6 - BMI=30.5 - BF%=39
R44/SW: 194.2 - BMI=30.4 - BF%=38.6
R45/SW: 193.2 - BMI=30.2 - BF%=38.4
R46/SW: 193.2 - BMI=30.2 - BF%=38.4
R47/SW: 189.6 - BMI=29.6 - BF%=38.1
R48/SW: 188.2 - BMI=29.4 - BF%=37.1
R49/SW: 186.4 - BMI=29.4 - BF%=36.8
R50/SW: 185.6 - BMI=29 - BF%=36.7
R51/SW: 183.4 - BMI=28.7 - BF%=36.6
R52/SW: 182.8 - BMI=28.5 - BF%=35.9
R53/SW: 180.8 - BMI=28.3 - BF%=35.7.
R54/SW: 179.8 - BMI=28.2 - BF%=35.4
R55/SW: 179 - BMI=28 - BF%=35
R56/SW: 179.8 - BMI=28.2 - BF%=35
R57/SW: 178.4 - BMI=27.9 - BF%=34.5
R58/SW: 177 BMI=27.7 BF%=34.5
R59/SW:178.4 - BMI=27.9 - BF%=34.5
R60/SW:177.4- BMI=27.7 - BF%=34.3
R61/SW: 178.8 (FR) BMI=(28) BF%=34.3
R62/SW: 175.4 - BMI=27.7 - BF%=34.2
R63/SW: 175.4 - BMI=27.7 - BF%=34.2
R64/SW: 175.8 - BMI=27.8 - BF%=34.2
R65 SW: 175.2 - BMI=27.7 - BF%=34.2
R66/SW: 174.2 - BMI=27.2 - BF%=33.9
R67/SW: 174.4 - BMI=27.1 - BF%=33.4
R68/SW: 176 (FR) - BMI=27.1 - BF%=33.4
R69/SW: 175.4 - BMI=27.1 - BF%=33.4
R70/SW: 177 (FR) - BMI=27.1 - BF%=33.4
R71/SW: 171.2 - BMI= - BF=33.2
R72/SW: 174.8 (FR)- BMI=26.8 - BF%=33.2
R73/SW: 174.6 - BMI=26.8 - BF%=33.2
R74/SW: 177.2 - BMI=26.8 - BF%=33.2
R75/SW: 177 - BMI=26.8 - BF%=33.4
R76/SW: 178.2 - BMI=26.8 - BF%=33.4
R77/SW: 174 - BMI= - BF%=
R78/SW: 176.8 - BMI= - BF%=
R79/SW: 176.2- BMI= - BF%=
R80/SW: 175.8 - - BMI= - BF%=
R81/SW: 176 - BMI= - BF%=
R82/SW: - BMI= - BF%=
R83/SW: 178.2 - BMI= - BF%=
R84/SW: 181 - BMI= - BF%=
R85/SW: 183 - BMI= - BF%=
R86/SW: 183.6 - BMI= - BF%=
R87/SW: 184.6 - BMI= - BF%=
R88/SW: 184 - BMI= - BF%=
R89/SW: 184.2 - BMI= - BF%=
R90/SW: 185.2 - BMI= - BF%=
R91/SW: 183 - BMI= - BF%=
R92/SW: 181.4 - BMI= - BF%=
R93/SW: 181.6- BMI=28 - BF%=36
R94/SW: 182- BMI=28 - BF%=36
R95/SW: 183.6- BMI=28 - BF%=36
R96/SW: 183.6- BMI=28 - BF%=36
R97/SW: 182.6- BMI=28 - BF%=36
R98/SW: 185
R99/SW: 185.6
R100/SW: 187.4
R101/SW: 187
R102/SW: 185.4
R103/SW: 183.8
R104/SW: 186.6
R105/SW: DNW
R106/SW: 187
R107/SW: 189
R108/SW: 185.6
R109/SW: DNW(3/29~186.8)
R110/SW: 184.8
R111/SW: 183
R112/SW: 186
R113/SW:

55 lbs lost since returning to MFP, Oct. 2017
69 (76.8) lbs lost since Sept. 2017

jamfullhouse · May 2020

5' 7" Age 40's
Original start weight: 178 lbs (Oct. 10, 2019)
Goal this round: 156.8 lbs or just maintain 157, I would be happy with either.
Ultimate goal 135 lbs.

End of round 112 5/6= 157.8lbs

Day/Weight/Comment

05/07 – 157.4 lbs 1100 calories, 12,000 steps, IF 16 hours Lots of errand shopping today, hoping to pick a bunch of stuff up for graduation but most exciting I get to go the greenhouse today. YaY!

05/08 - 157.2 lbs, 900 calories, 10,000 steps, IF 16 hours. Feeling hugely relieved getting most of my Graduation shopping done, including the cake ordered. Unfortunately I can't plant my plants in pots, This morning we were 25 and tomorrow we are to have a low of 20 with 1-3 inches of snow and 30 mph sustained wind. Ugh!

05/09 -
05/10 -
05/11 -
05/12 -
05/13 -
05/14 -
05/15 -
05/16 -

playhardkf2017 · May 2020

29 yo female
5’2”
SW 126.2 (April 14th, 2020)
Highest lifetime weight: 138 lbs. August 2011
Goal Weight: 110
Last round: 125.2  122.8
Goal weight for this round: 121 range
Weight on 5/6: 122.8

05/07 122.6 Sweet, lost another .2! Yesterday was good food wise. I made carnitas in the pressure cooker last night for dinner and turned them into bowls with brown rice, black beans, and mango salsa. They were yummy and will be dinner tonight too! Had another good walk this morning, around 3.5 miles. Last night was fun and I had a random sober dance party for like 45 minutes because my husband was listening to throw back pop songs covered by heavy metal singers. So, I couldn’t help but dance while he continued to be on the computer and enjoy his beverages. Have a good day everyone 😊.

05/08 123.2 Water weight fluctuations are fun, this is probably due to my salty dinner last night but man was that Annie’s Mac and Cheese worth it. I had a craving and indulged but I did manage to stay within calories. I also savored every bite! So, it’s all good. I even squeezed in an impromptu cardio session before dinner last night! Just got back from our morning walk and it was accidentally extra long at 5.5 miles. I’ll take it 😊.

ajhouse · May 2020

37yo female, 5'5"
Working on maintaining 122-125

1.1.19 – 170.4
1.1.20 – 124.8

Round 83 SW 137.2 – EW 135.4 - 1.8 lbs lost
Round 84 EW 135.4 – maintained
Round 85 EW 132.4 – 3.0 lbs lost
Round 86 EW 131.8 – 0.6 lbs lost
Round 87 EW 129.6 – 2.2 lbs lost
Round 88 EW 128.4 – 1.2 lbs lost
Round 89 EW 129.0 – 0.6 lbs gained
Round 90 EW 125.2 – 3.8 lbs lost
Round 91 EW 125.0 – 0.2 lbs lost
Round 92 EW 124.6 – 0.4 lbs lost
Round 93 EW 124.6 – maintained
Round 94 EW 124.4 – 0.2 lbs lost
Round 95 EW 123.2 – 1.2 lbs lost
Round 96 EW 122.6 – 0.6 lbs lost
Round 97 EW 124.2 – 1.6 lbs gained
Round 98 EW 123.0 – 1.2 lbs lost
Round 99 EW 123.4 – 0.4 lbs gained
Round 100 EW 124.8 – 1.4 lbs gained
Round 101 EW 122.2 – 2.6 lbs lost
Round 102 EW 123.0 – 0.8 lbs gained
Round 103 EW 123.8 – 0.8 lbs gained
Round 104 EW 122.6 – 1.2 lbs lost
Round 105 EW 126.2 – 3.6 lbs gained
Round 106 EW 123.8 – 2.4 lbs lost
Round 107 EW 124.6 – 0.8 lbs gained
Round 108 EW 125.6 – 1 lb gained
Round 109 EW 126.0 - 0.4 lbs gained
Round 110 EW 126.2 – 0.2 lbs gained
Round 111 EW 127.4 – 1.2 lbs gained
Round 112 EW 130.6 – 3.2 lbs gained

Day/Weight/Comment
05/07 – 129.8 – Good start to the round, let’s see if I can keep a downward trend and get back to my maintenance range.
05/08 – 129.8
05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

tishawj · May 2020

I'm going to try this again...Thank you all for still being here, was really excited to see this challenge still going from when I used it over 2 years ago. I didn't achieve much last round...except for starting the habit of daily accountability. This round I'm going to work more on my food habits, I need to figure out a way to keep shoving bad snacks in my face in the late afternoon and later evening.

48F/5'5"
SW - 182.2-April 2020
GW-140-Made it to 142 once before...goal is to get there again before I turn 50

Day/Weight/Comment
05/07: 182.2 - basically back where I started at the beginning of last round. We've been filling in our Family calendar with national and international celebration days since there are not band rehearsals, sports, volunteer groups happening right now...and yesterday was "No Diet Day" so my boys requested all the fried food and poutine....we haven't had poutine in over 2 months, it's usually only an eat out treat for us, but my "homemade" version was SOOOOO good....

05/08: 179.2 - flushed a lot of that end of cycle hormone bloat yesterday, I could almost feel it leaving thought the day. Food choices were great!! Had extra salad instead of the noodles I made for everyone else as a side at dinner last night. Found out yesterday that the August gift show I usually work on for my main freelance clients has officially been cancelled for this year. It's one of my main gigs and at this point I'm usually putting together planograms and sample orders for it....I'm still hopeful that as our province begins to re-open more that they'll still be needing me to work in their showrooms. I'm really missing my creative work life right now

05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

MomLarisa · May 2020

Larisa 44, 5'11"
I need some accountability. These last 10 lbs are brutal.
UGW 150 and a BMI of 20
Round 103- SW 160, EW 157 -3
Round 107- SW 154.8, EW 155.2 +.4
Round 108- SW 154.8 EW 153.6 -1.2
Round 109- SW 154 EW 155.6 +1.6
Round 110- SW 155.8 EW 154.8 -1
Round 111 SW 154.6 EW 151.4 -3.2
Round 112 SW 151.4 EW 151.4 0

5/07- 151.2 It would be amazing if I reached goal this challenge, but we'll see.
5/08- 150.2 Holy *kitten*. I'm there. I want to actually get to 150. But I made it. I haven't seen this number since my wedding day in 2002 and prior to that high school. Can I say that I'm way more fit than I have ever been in my life. I'm actually scared about moving to maintenance soon, but I'm not thinking maintenance yet. I know how these roller coasters go.

MurphmomSparkles · May 2020

F, 45, 5'7"
OSW: 240.9
GW: 190

Round GW: 235.9
Last weight 05/06: 237.4

05/07: 237.4.
High stress day. Most of them are these days. No workout. Diet not good quality but managed to stay under calories. I really enjoyed the feeling of losses last round, Will be working majority of days this round which usually makes it easier to control calories but harder to work out, so we’ll see. Yoga is really helping me with my shoulder mobility. I used to have to stretch a while before I could raise my right arm overhead and now most of the time I can do it without stretching! Feel like my pants are a little looser.
05/08: 237.4.
I find it weird how I can go for several days without a 0.1 pound change in either direction.
05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

SheilaBoneham · May 2020

Goals for 2020 — eat consciously and responsibly, exercise and meditate daily, get back to productive writing & painting, help people, be kind, learn new things, have fun.
🏃🏽‍♀️🥗🍎🥕🥦🏊🏻‍♀️🧘🏻‍♀️

R113 Goals — track and weigh in daily. Eat mindfully. Reduce snacking. Walk when possible. Stay healthy, stay in touch with people.

UGW - 130
HSW - 218.2 (Feb. 2015)

Weight on 2/2015 - 218.2

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4

)
R78 end weight 159.4 (-.4)
R79 end weight 161 (+.6)
R80 end weight 159 (-2)
R81 end weight 158.4 (-.6)
R82 end weight 160.4 (+2)
R83 end weight 160 (-.4)
R84 7/31/19 end weight - 161 (+1)
R85 8/10/19 end weight 161 (+/- 0)
R86 8/20/19 end weight 163 (+2)
R87 8/30/19 end weight 163 (+/-0)
R88 9/9/19 end weight 163
R89 9/19/19 end weight 165.2
R90 9/29/19 end weight 164
R91 10/9/19 end weight 165.8
R92 10/19/19 end weight 166.4
R93 10/29/19 end weight 168.8
R94 11/8/19 end weight 170.4 :-(
R95 11/18/19 end weight 169.8.
R96 11/28/19 end weight 171.6
R97 12/8/19 end weight 172.4
R98 12/18/19 end weight 174
R99 12/28/19 end weight 175.6
R100 1/7/20 end weight 177.6
R101 1/17/20 end weight 177.6
R102 1/27/20 end weight 177.2
R103 2/6/20 end weight 178.6
R104 2/16/20 end weight 179
R105 2/26/20 end weight 180.2
R106 3/7/20 end weight 180
R107 3/17/20 end weight 180
R108 3/27/20 end weight 180.8
R109 4/6/20 end weight 180
R110 4/16/20 end weight 180.6
R111 4/26/20 end weight 181.2

R112 5/6/20 end weight 181.4

Day/Weight/Comment

5/07/20 - 181.4
I went to a nearby park yesterday for a walk, and holy cow, it was very busy with many groups of 4-8 people on the paths, no masks (except mine), no sense of holding back to allow distancing. I ended up cutting my walk short, getting off the path and onto the grass to get back to my car. I simply don’t get it. I guess I need to get my fanny out very early for walks. On a happier note, I get to pick up a bunch of plants from our Botanical Conservatory’s annual sale this afternoon! Yay!

5/08/20 - 181.6
Now that I have a bunch of new plants to plant, we’re getting a freeze tonight. So the plants are snuggled in for now on top of the washer and dryer. 🌿🌸🌱 We’ve been having some nice conversations. 😁 In the meantime, I have a loaf of cinnamon raisin bread in the oven — the last of my gift list for members of our congregation, although I’m going to bake more bread for friends — the looks on people’s faces when you deliver home baked bread is priceless! 🥖 Plus I love to bake but don’t need the results within snacking distance. It’s a win-win!

5/09/20 -
5/10/20 -
5/11/20 -
5/12/20 -
5/13/20 -
5/14/20 -
5/15/20 -
5/16/20 - Goal 178

myjourneytobefitme · May 2020

Day/Weight/Comment
05/07 - 133.8
05/08 - 133.4
05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16

Just Give Me 10 Days ~ Round 113

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