Females only - lifting/weight training results?
Options
Replies
-
Bump0
-
I started powerlifting in May. I'm up to a 200lb deadlift, 165lb squat and my bench needs some work but I'm at 80lbs.
8 -
Bump!1
-
bump1
-
24 -
sazzle1983 wrote: »
DAYUM!!! Freaking fantastic!8 -
Wow @sazzle1983 ! I don't think I've ever seen your before pics. What an amazing job!!! Way to go!2
-
mom23mangos wrote: »Wow @sazzle1983 ! I don't think I've ever seen your before pics. What an amazing job!!! Way to go!
Lol its not something I normally post, but feeling brave today lol x4 -
sazzle1983 wrote: »mom23mangos wrote: »Wow @sazzle1983 ! I don't think I've ever seen your before pics. What an amazing job!!! Way to go!
Lol its not something I normally post, but feeling brave today lol x
I'm glad you felt brave!!!
1 -
Thanks lovely xx0
-
You look phenomenal! How apart were the photos and your typical routine?sazzle1983 wrote: »mom23mangos wrote: »Wow @sazzle1983 ! I don't think I've ever seen your before pics. What an amazing job!!! Way to go!
Lol its not something I normally post, but feeling brave today lol x
1 -
Pinupdollrawr wrote: »You look phenomenal! How apart were the photos and your typical routine?sazzle1983 wrote: »mom23mangos wrote: »Wow @sazzle1983 ! I don't think I've ever seen your before pics. What an amazing job!!! Way to go!
Lol its not something I normally post, but feeling brave today lol x
Thank you. That's about 4 years in the making. At the moment due to lockdown, I lift 3 days a week and run 2 days a week x2 -
9 months in between the start and finish, 30 pounds lighter in the second (197 to 167) I'm 5'3''
21 -
15lb gain from 103 to 118lbs51 -
You look amazing @NadNight! Well done!2
-
I love this thread!1
-
Me too!0
-
A little mother/son flex-off against my 16 year old. I think I’ve still got him, but it’s close!!!
17 -
@2013allen - Your progress is amazing!! Great job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions