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40+ Club : Where the Cool Kids Are

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  • Beeps2011Beeps2011 Member Posts: 10,342 Member Member Posts: 10,342 Member
    I will do some heavy lifting today. I get bored and the home-workout room makes me feel claustrophobic. BOOM..
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Body Beast Bulk: Back"=Done!
  • alteredsteve175alteredsteve175 Member Posts: 2,196 Member Member Posts: 2,196 Member
    Hey, y'all. Just checking in. Hope you all are doing well.

    Getting lots of walking and hiking in. Been losing weight slowly and hit a new low last week. Eating is mostly under control. Now to get back under the bar and life will be (almost) normal.
    edited May 13
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Focus T25: Alpha Total Body Circuit”=Done!
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Body Beast Bulk: Arms"=Done!
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Body Beast Bulk: Shoulders"=Done!
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Focus T25: Alpha Total Body Circuit & Lower Focus”=Done!
  • nossmfnossmf Member Posts: 1,122 Member Member Posts: 1,122 Member
    I have to be honest, I haven't done a single workout in weeks. My weight has stayed the same due to diligently keeping up on calorie counting, but I feel I am definitely losing what I'd gained in the months prior. What I wouldn't give for a good bench-dead-squat workout right now, but my home gym setup is limited to 25# DB's. Bleh.
  • The_Tyler_projectThe_Tyler_project Member Posts: 264 Member Member Posts: 264 Member
    Started Crossfit this week. Let's see how it goes. Something different
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Focus T25: Beta Core Cardio”=Done!
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Body Beast Bulk: Legs"=Done!
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Focus T25: Beta Speed 2.0”=Done
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Body Beast Bulk: Back"=Done!
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Focus T25: Beta Rip’t Circuit”=Done
  • Beeps2011Beeps2011 Member Posts: 10,342 Member Member Posts: 10,342 Member
    Happy Bday IslandGal!
  • hanscanlanhanscanlan Member Posts: 17 Member Member Posts: 17 Member
    Hey y’all! This is a great idea!
    I’m 45, getting back in shape.
    I love mountain biking. Any biking really.
    It’s fun and childish and gets me fit all at once. Yes please!
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Body Beast Bulk: Arms"=Done!
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Body Beast Bulk: Shoulders"=Done!
  • gam3rguygam3rguy Member Posts: 3,655 Member Member Posts: 3,655 Member
    "Focus T25: Beta Upper Focus & Core Cardio”=Done!
  • alteredsteve175alteredsteve175 Member Posts: 2,196 Member Member Posts: 2,196 Member
    IslandGal3 wrote: »
    I turn 49 Sunday. Last year of 40's. Going to make it the best yet.
    Hope everyone is staying well.
    Have an awesome time, Island Gal!
    edited May 23
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