Are you over 200pds, let's diet together
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Jan starting weight: 239
Jan ending weight: 228.5
Feb ending weight: 219.6
March ending weight: 215.1
April ending weight: 205.2
May 7: 204.7
May 14: 201.2 <= No longer obese!!!
The scale is finally moving a little more! And I had pizza and frozen custard this week-- along with lots of other sensible fruit & veggie-filled meals, of course. I'm still walking on my treadmill daily and I think seeing a bigger loss this week this week will help with maintaining my motivation. Have a good week!6 -
Given that I've had TOM for 2 weeks (I'm in perimenopause, all things are possible) I'm not surprised that my weight is holding steady. We're going to be moving, though, in the next month or two, so I'll be getting in some extra activity. I actually can't wait to get a good offer on this house so that I can get on with packing it up!2
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I've been off a while, depression has been rough since I left school in March. I've been getting outside more and more and started working with my students again when my district started "distance learning" 3 weeks ago. I've gained 10 lbs back in the last month, but am on the way back down. Been outside for a walk every day this week, been logging my food (started a meal service every 2nd or 3rd week and the meals are all in MFP so that makes it easier).
Jan 1: 238.4
Jan 29: 237.4
Feb 26: 238.0
March 26: 241.2
April 30: 252.4
May 15: 250.6
May 24th is my 1 year anniversary on MFP this round. I am down 22.6 lbs since then. My goal is 165, so I still have 85 lbs to go.3 -
I came here to join you folks. I had to have an endoscopy on Monday and found out my weight is up to 295! I have never been this heavy in my life! Quarantine has made my life pretty sedentary and I hope to turn that around as I return to work next week and the warmer weather will allow me to exercise outside.
Starting Weight: 295.6
Goal weight: 1752 -
5/1-251.6
5/8-253.2
5/15-251.62 -
erobertson1023 wrote: »I came here to join you folks. I had to have an endoscopy on Monday and found out my weight is up to 295! I have never been this heavy in my life! Quarantine has made my life pretty sedentary and I hope to turn that around as I return to work next week and the warmer weather will allow me to exercise outside.
Starting Weight: 295.6
Goal weight: 175
So my first encouragement to you is: you can do it! Make some little goals for yourself too so you aren’t just waiting for age to reach that one big goal. For myself the challenge of walking 3 miles a day 5 times a week was a doable and short term goal that’s helped me kick my rear in gear. What’s your thing? Check in with us so we can help you think through challenges and difficulties and give you the support you need!
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VeggieMeg71 wrote: »Jan starting weight: 239
Jan ending weight: 228.5
Feb ending weight: 219.6
March ending weight: 215.1
April ending weight: 205.2
May 7: 204.7
May 14: 201.2 <= No longer obese!!!
The scale is finally moving a little more! And I had pizza and frozen custard this week-- along with lots of other sensible fruit & veggie-filled meals, of course. I'm still walking on my treadmill daily and I think seeing a bigger loss this week this week will help with maintaining my motivation. Have a good week!
Well done! I can’t wait to hit that “no longer obese” category. That’s the dream!
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metonymicalinsanity wrote: »
Well done! I can’t wait to hit that “no longer obese” category. That’s the dream!
Thanks, @metonymicalinsanity ! Personally, I think getting started and developing an exercise habit during those first few months is the hardest part, so the fact that you're here speaks volumes. And if positive attitude counts for anything, I know you'll make it!
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Guess what y'all! Scale said 199.7 this morning, and I couldn't wait to tell you! Fingers crossed that I can keep it under 200! I'll let you know on Thursday (official weigh-in day) if it sticks!4
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I’m a 40 y.o. admin worker. I love reading, biking and knitting lace socks. I have a little rescue Maltese dog I named Foggy. In the last year my marriage has gone downhill and my weight through the roof while I tried to cope. Now that my husband has moved out, and I’ve had a couple months to grieve the death of my dreams it’s time to pick up the pieces and move on. I would love to join your group for inspiration and mutual support. My starting weight is 212.6 pounds and my initial goal weight is160 pounds.4
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I am joining this challenge, although I can't believe I weigh over 200 lbs. I usuallly stayed around 190 in the last few years. There is something very sad about 200 lbs. It is a pivotal moment when you see that number or more on the scale.
I have RA and my meds are partly to blame for the gain. At times I have to use steroids. Luckily, I take the meds in a low dosage and short-term. I am 66 years old. I can usually ride my stationary bike and take long walks. Unfortunately, my indoor pool has been closed due to the virus. I was able to walk laps in the pool. I really miss those times.
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VeggieMeg71 wrote: »metonymicalinsanity wrote: »
Well done! I can’t wait to hit that “no longer obese” category. That’s the dream!
Thanks, @metonymicalinsanity ! Personally, I think getting started and developing an exercise habit during those first few months is the hardest part, so the fact that you're here speaks volumes. And if positive attitude counts for anything, I know you'll make it!VeggieMeg71 wrote: »Guess what y'all! Scale said 199.7 this morning, and I couldn't wait to tell you! Fingers crossed that I can keep it under 200! I'll let you know on Thursday (official weigh-in day) if it sticks!Mithridites wrote: »I’m a 40 y.o. admin worker. I love reading, biking and knitting lace socks. I have a little rescue Maltese dog I named Foggy. In the last year my marriage has gone downhill and my weight through the roof while I tried to cope. Now that my husband has moved out, and I’ve had a couple months to grieve the death of my dreams it’s time to pick up the pieces and move on. I would love to join your group for inspiration and mutual support. My starting weight is 212.6 pounds and my initial goal weight is160 pounds.Mechdonna2 wrote: »I am joining this challenge, although I can't believe I weigh over 200 lbs. I usuallly stayed around 190 in the last few years. There is something very sad about 200 lbs. It is a pivotal moment when you see that number or more on the scale.
I have RA and my meds are partly to blame for the gain. At times I have to use steroids. Luckily, I take the meds in a low dosage and short-term. I am 66 years old. I can usually ride my stationary bike and take long walks. Unfortunately, my indoor pool has been closed due to the virus. I was able to walk laps in the pool. I really miss those times.
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LW 200.5
As of May 13th had to do early because I was not near internet till now. 199.5. I hope to be the same or not gain too much. Not at home so it was harder. I did break the 200 barrier.YAY
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Well, I got through a couple days of eating out without blowing my calorie budget, but it was so salty that I can feel myself retaining water today. This too will pass, because I'm going to cook and eat my good low-salt food and drink a lot of water today. This really spurs me to make sure that I can cook for us even if we are renovating the kitchen while we live in the house, because I don't want to eat out on a regular basis.0
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AlexandraFindsHerself1971 wrote: »Well, I got through a couple days of eating out without blowing my calorie budget, but it was so salty that I can feel myself retaining water today. This too will pass, because I'm going to cook and eat my good low-salt food and drink a lot of water today. This really spurs me to make sure that I can cook for us even if we are renovating the kitchen while we live in the house, because I don't want to eat out on a regular basis.
Congrats for staying within your calorie goals! It's tough eating out. And you're totally right about the sodium! At least you know the water weight is temporary. I know you probably wouldn't want them ALL of the time, but salads and sandwiches might be the easiest while you're without a kitchen.
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metonymicalinsanity wrote: »Mithridites wrote: »I’m a 40 y.o. admin worker. I love reading, biking and knitting lace socks. I have a little rescue Maltese dog I named Foggy. In the last year my marriage has gone downhill and my weight through the roof while I tried to cope. Now that my husband has moved out, and I’ve had a couple months to grieve the death of my dreams it’s time to pick up the pieces and move on. I would love to join your group for inspiration and mutual support. My starting weight is 212.6 pounds and my initial goal weight is160 pounds.
At that point I will reward myself with either a fancy wifi scale or workout equipment. Then at 180 lbs I will take a diet break, eating at maintenance and still logging. Not sure yet of the duration - suggestions welcome. I’m not certain at which point to switch my workouts up to recomp, at 180 lbs or at 160 lbs. I’m 5’4.5” tall and I would like a good esthetic outcome. I would be grateful for any help / support / constructive criticism while I flesh out this plan and stick to it so in 52 weeks I feel and look like myself again.0 -
@Mithridites you’re welcome! I know it works better for me when I have a clear plan. But honestly I’m still at the start of my journey so I’m probably not the best one to give advice about what works. I’ll be here for encouragement though! I’m doing my weekly updates here on Tuesday, just to keep it simple for me.1
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jennifersusanmcdougall wrote: »LW 200.5
As of May 13th had to do early because I was not near internet till now. 199.5. I hope to be the same or not gain too much. Not at home so it was harder. I did break the 200 barrier.YAY
Congrats on reaching Onederland0 -
Weigh in
5/5/20. 195.6
5/12/20. 195.3
5/19/20. 195.0
5/26/20
Creeping along like an inchworm here!2 -
May 5: 312
May 12: 310.4
May 19: 306
Moving along. I had to take a break from walking for a few days because my hamstring was a bit tight. But got back on it yesterday and I seem to be making progress. Can’t wait to hit the 200s!
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