New needing motivation

AwesomeMe83
AwesomeMe83 Posts: 2 Member
Hey there,
What are the most effective supplements you’ve tried.

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Effective for what? Weight loss is created by a calorie deficit. There is no supplement that is going to create a calorie deficit or give you motivation to lose weight.
  • AwesomeMe83
    AwesomeMe83 Posts: 2 Member
    Should have explained myself. 😬 supplements for energy and weight loss.