The title. This is it really. I complain if I’m restricted to eating less, but now that I’ve connected my Apple Watch with pacer and I’m checking the calories spent per day I’m just crazy. I almost constantly go above 2k calories per day. Can this be true? Cause I usually eat around 1800... although sometimes I do have a day I eat loads, but I thought that was just my poor lack of willpower.
My weight goes up and down like crazy every day so it’s pretty hard to actually use it.
I mean I usually tend to walk about 12k steps a day, and when I’m not working I do barre (kind of high rep low weight workout) and yoga (just... normal? From down dog app??) I’m 30, female, 163cm, 6...67kg today I guess. Yesterday I was 68 and the day before I was 66.3 😂
I’m anxious to eat this much... and to be honest today I was pretty fulfilled at 1800 instead of the 2100 I should have had for a 15% cut.