24 Hours of Exercise per Month Challenge - JUNE 2020

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  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    6/1 - 75 min cardio (walk 75 minutes)
    6/2 - 55 min cardio (walk 55 minutes)


    Total MTD: 2 hours 10 minutes
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    VryIrishGirl76 wrote: »
    1350 min/22.5 hours

    45/1350 done

    90/1350 done[/quote]

    135/1350 done
  • tess453
    tess453 Posts: 121 Member
    edited June 2020
    Back in for June! Hit my target for May and it really motivated me to get out more often.

    Goal: 24hrs - at least 12hrs non walking activities

    1 June - 61 min walk + 20 Body attack
    3 June - 55 HIIT
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's construction

    4 / 24+
  • KJLaMore
    KJLaMore Posts: 2,827 Member
    June 1: 20 minutes of yoga, rest
    June 2: 20 minutes of yoga, 60 minute walk
    June 3: 20 minutes of yoga, 60 minute walk, 3 hours of emergency plumbing, cleaning up wet carpet, towels, ceiling tiles :(
    June 4: 20 minutes of yoga,
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    6/1 - 75 min cardio (walk 75 minutes)
    6/2 - 55 min cardio (walk 55 minutes)
    6/3 - 55 min cardio (walk 55 minutes)

    Total MTD: 3 hours 5 minutes
  • Krysless2
    Krysless2 Posts: 1,900 Member
    June Goal: 24 hours (1440 minutes; 360/week)
    Week1
    June1 Mon: 81mins-(1359 to go)
    June2 Tues: N/A
    June3 Wed: 53mins walking (1306 to go)
  • cschmitz110515
    cschmitz110515 Posts: 3,470 Member
    MTD Details
    1) 1:09 walk dog 3.73 mi [M]
    2) 1:15 walk dog 4.14 mi [T]
    3) 0:30 moderate pace walk during lunch break (work at office) [W planned rest day]
    4) 1:23 walk dog 4.82 mi [R]

    MTD 4hr 17min [goal 30 hours]
    June dog walk 13.72 miles / 0X weights/circuit / virtual Bellin Run 10K anytime between June 6 & June 21

    Prior Months Summary
    May 30hr 22min / 88.06 dog walk miles / tracker 181.33 miles [100 Miles in May fundraising challenge ~ reached on 5/18] / virtual #RonaRunOff w/ dog 5.08 mi ave. walking pace 16:23. Event miles of each participant aggregated at end of May = 2,105 miles. For every 50 miles, a pair of shoes will be donated to an area healthcare or janitorial worker = 42 pairs of shoes! I had the opportunity to nominate my hubby for the shoes. I hope he gets selected! / 3X weights/circuit / yardwork
    April 23hr 23min / 74.16 dog walk miles / virtual Badger State Brewing 10K w/ dog ave. walking pace 16:33 / 4X weights/circuit / yardwork
    March 26hr 16min / 83.02 dog walk/treadmill/snowshoe miles / 3X weights/circuit
    February 20hr 35min / 54.18 dog walk/treadmill/snowshoe miles / Seroogy's (Chocolates) Valentine 5K ave. walking pace 14:47 / 7X weights/circuit / snow shoveling
    January 17hr 26min / 29.67 dog walk/treadmill/snowshoe miles / Frenzy on the Fox 5K ave. walking pace 15:29 / 3X weights/circuit / snow shoveling
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
    Yikes! Did my walk yesterday, took my shower & got stuck into homework all day, so I forgot to check in here! Who says only 2 classes & summer semester would be easier?

    @KJLaMore Hopefully your plumbing issues are behind you now & it wasn't anything too serious?

    GOAL: 24 hours - 1440 minutes

    6/1 - Walked 2.75 miles - 51 mins
    6/2 - Biked 11.12 miles - 59 mins
    6/3 - Walked 2.51 miles - 50 mins
    6/4 - Biked 6.8 miles - 40 mins (200 mins done, 1240 remains)
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    June
    Goal: 50 hours (3,000 minutes)
    Daily Targets: 100 min with 30 cardio
    💗= Met cardio target

    6/1: 157 min total 💗 (2,843 to go)
    6/2: 179 min total 💗 (2,664 to go)
    6/3: 133 min total 💗
    6/4: 175 min total 💗 (2,356 to go)
  • dewit
    dewit Posts: 1,468 Member
    edited June 2020
    I'm in aiming for 40 hrs, but what I need to work on is the intake. It's a pitty if I undo all the work that way..
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    VryIrishGirl76 wrote: »
    VryIrishGirl76 wrote: »
    1350 min/22.5 hours

    180/1350 done
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    edited June 2020
    2nd month to do this challenge - and grateful for it!
    Last month I met the goal of 24 hrs. This month - I'm going to try to kick it up to 30 hrs/1800 minutes
    Tally to date: 1645/1800
    June 1st - 45 kickboxing
    June 2nd - 20 walking
    June 3rd - 0
    June 4th - 90 zumba and walking
  • JDMac82
    JDMac82 Posts: 3,192 Member
    120 min's construction

    6 / 24+
  • KJLaMore
    KJLaMore Posts: 2,827 Member
    June 1: 20 minutes of yoga, rest
    June 2: 20 minutes of yoga, 60 minute walk
    June 3: 20 minutes of yoga, 60 minute walk, 3 hours of emergency plumbing, cleaning up wet carpet, towels, ceiling tiles :(
    June 4: 20 minutes of yoga,
    June 5: 20 minutes of yoga, 60 minute walk
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    6/1 - 75 min cardio (walk 75 minutes)
    6/2 - 55 min cardio (walk 55 minutes)
    6/3 - 55 min cardio (walk 55 minutes)
    6/4 - 75 min cardio (walk 75 minutes)

    Total MTD: 4 hours 20 minutes
  • GingerPwr
    GingerPwr Posts: 1,978 Member
    June 1 Cardio Intervals and Butt and Thigh Workout 52:24:00
    Lower Body Tabata / Hiit 10:00:00
    June 2 Upper Body Strength 41:00:00
    Walk 39:40:00
    June 3 Cardio 54:00:00
    June 4 Rest
    June 5 Hiit and Strength 53:00:00


    June 1-5: 4 hours and 10 minutes total so far.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's construction

    7 / 24+
  • Machka9
    Machka9 Posts: 24,804 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes

    Monday, 1 June 2020 … 0.0 km walking + 10.8 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 2 June 2020 … 4.5 km walking + 0.0 km cycling + 1.6 km rowing + 0 flights of stairs
    Wednesday, 3 June 2020 … 4.8 km walking + 0.0 km cycling + 1.6 km rowing + 0 flights of stairs
    Thursday, 4 June 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 5 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 6 June 2020 … 0.5 km walking + 11.5 km cycling + 0.0 km rowing + 0 flights of stairs


    2020 Monthly June
    Walking Distance (km): 13.3
    Walking Time (min): 166.0
    Cycling Distance (km): 22.3
    Cycling Time (min): 82.0
    Rowing Distance (km): 3.2
    Rowing Time (min): 20.0


    Totals
    Total Distance (km): 38.8
    Total Distance (miles): 24.1
    Total Time (min): 268.0
    Total Time (hr): 4:28:00


    Here we go again!
  • KJLaMore
    KJLaMore Posts: 2,827 Member
    June 1: 20 minutes of yoga, rest
    June 2: 20 minutes of yoga, 60 minute walk
    June 3: 20 minutes of yoga, 60 minute walk, 3 hours of emergency plumbing, cleaning up wet carpet, towels, ceiling tiles :(
    June 4: 20 minutes of yoga,
    June 5: 20 minutes of yoga, 60 minute walk
    June 6: 20 minutes of yoga, 90 minute walk

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